Cassandra Sherman
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
14500 Juanita Drive Northeast, Kenmore, WA 98028
Let's Connect (425) 448-7855
You may be feeling overwhelmed, whether from anxiety, relationship struggles, parenting challenges, disordered eating, or carrying the weight of past trauma and loss. You may long for balance, but find it hard to quiet your mind or reconnect with what matters most. My clients often want to feel grounded, restore hope, and live in alignment with their values, yet aren’t sure how to get there. If this sounds familiar, you’re not alone, and healing is possible.
I take a holistic, neuroscience-informed approach that integrates mind, body, and spirit. Drawing from approaches such as ACT, IFS, and polyvagal theory, I help clients gain tools for healing, self-awareness, and resilience. With my background in nutrition, I can also address the gut–brain connection and how food, mood, and well-being are deeply linked.
I believe healing happens in safe, compassionate spaces where you can reconnect with your inner wisdom. My goal is to walk alongside you as you grow through challenges, rediscover hope, and create a more balanced, fulfilling life. If you’re ready to take the next step, I would be honored to support you on your journey.
Call or Email Cassandra Sherman now for a free 15 minute consultation - (425) 448-7855
Let's Connect (425) 448-7855
Finances
Fees
- Sliding scale: apply if you may be eligible
Cassandra Sherman
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 448-7855
Qualifications
- Verified by Psychology Today Supervised by Eileen Bowen, LMHC (Washington / LH60273538 ) Cassandra Sherman
- Attended Bastyr University- Current Student, MA Counseling Psychology MS Nutrition
- Degree/Diploma from Washington State University BS Psychology Minor in Business Administration / 2018
Education and Years In Practice
Additional Credentials
Cassandra Sherman
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (425) 448-7855
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Balanced Eating
- Chronic Illness
- Depression
- Eating Disorders
- Grief
- Mood Disorders
- Nutrition
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Cassandra Sherman
Pre-Licensed Professional
Do these issues align with your needs? Email or (425) 448-7855
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Trauma Focused
Cassandra Sherman
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (425) 448-7855
Groups
Email Cassandra Sherman about this group or call - (425) 448-7855