Cassandra Rude
LPC Intern, APCC
Verified by Psychology Today Verified by Psychology Today
591 Camino De La Reina, Suite 802, San Diego, CA 92108
Let's Connect (858) 519-8002
My name is Cassie Rude, I am a compassionate associate counselor dedicated to helping individuals of all ages find their way through life's challenges and uncover inner strengths. My journey as a counselor began with a deep belief in the incredible resilience of the human spirit and the potential for profound transformation. My counseling approach is eclectic and evidence-based. I meet my clients where they are, tailoring therapy to unique needs and goals. Whether you experience anxiety, depression, relationship difficulties, trauma, or other challenges. I am here to provide guidance, support, and a safe, non-judgmental environment.
My counseling philosophy is built on the principle of meeting you where you're at. Whether you've tried many approaches before or are unsure where to begin, we will figure it out together. I am here to guide and support you on your transformative journey.
If you're someone who wants to improve your life and is looking for a counselor who values full acceptance, non-discrimination, and a deep belief in your potential; I invite you to reach out. Let's embark on this journey together, uncover your inner strengths, and work towards the positive changes you seek.
Take the first step to help. Call or Email Cassandra Rude now - (858) 519-8002
Let's Connect (858) 519-8002
Finances
Fees
- Individual Sessions $300
- Couple Sessions $300
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- ComPsych
- Health Net
- Managed Health Network (MHN)
- Medi-Cal
- MHNet Behavioral Health
- Molina Healthcare
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Prelicense by State of California / 11855 Supervised by Katelyn Rahlfs (California / 121283) Cassandra Rude
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Child
Expertise
- Caregivers
- Coping Skills
- First Responders
- Geriatric and Seniors
- Grief
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
A Place of Growth
591 Camino De La Reina
Suite 802
San Diego, CA 92108
(858) 519-8002Email me
Additional Location
La Mesa Boulevard
La Mesa, CA 91941
(858) 519-8002