Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Hillsborough, NC 27278
Let's Connect (336) 594-2337
Now accepting new clients. Self-compassion can be tough and many of us are living our lives feeling disconnected from our bodies. More times than not, we have no idea how we got here. There are many forces at play and it's helpful to understand societal expectations and pressures to better understand ourselves. This is a second career for me and throughout my years as a therapist, I’ve observed how my previous experiences contribute to how I connect with people. Gradually, together, we can work to identify barriers, name emotions, tolerate distress, and move toward the life you want to be living.
I'm interested in the mind-body connection and physiological symptoms of stress and anxiety. I completed a Yoga Teacher Training in early 2025 to facilitate a better understanding of how to "befriend" the body for those of us who feel lost and disconnected. My approach is holistic and I provide a compassionate, collaborative, and non-judgmental perspective.
Although art isn't a requirement in our sessions, as an art therapist I believe the creative process is a helpful integrative tool to support others with challenging perfectionism, self-judgment, and has the ability to increase self-awareness, self-expression, and mindfulness (to name a few!). I love working with behavioral modalities such as ACT, CBT, DBT.
Call or Email Cassandra Phillips now for a free 15 minute consultation - (336) 594-2337
Let's Connect (336) 594-2337
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- MedCost
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP
Call or Email me for a free 15 minute consultation now - (336) 594-2337
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16001 Cassandra Phillips
- In Practice for 8 years
- Attended Adler University, Chicago, IL, Master of Arts in Counseling: Art Therapy , Graduated 2019
- Certificate from Art Therapy Credentials Board, Inc. 19-401 / 2019
Education and Years In Practice
Additional Credentials
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP
Call or Email me for a free 15 minute consultation now - (336) 594-2337
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Body Image
- Coping Skills
- Depression
- Eating Disorders
- LGBTQ+
- Life Transitions
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP
Call or Email me for a free 15 minute consultation now - (336) 594-2337
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Expressive Arts
- Feminist
- Humanistic
- Motivational Interviewing
- Trauma Focused
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP
Ask about what different forms of therapy will be like. Email or (336) 594-2337
Location
Nearby Areas
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP
Call for a free consultation now - (336) 594-2337