Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Hillsborough, NC 27278
Let's Connect (336) 594-2337
Self-compassion can be tough and many of us are living our lives feeling disconnected from our bodies. More times than not, we have no idea how we got here. There are many forces at play and it's helpful to understand societal expectations and pressures to better understand ourselves. This is a second career for me and throughout my years as a therapist, I’ve observed how my previous experiences contribute to how I connect with people. Gradually, together, we can work to identify barriers, name emotions, tolerate distress, and move toward the life you want to be living.
I'm interested in the mind-body connection, have a holistic approach, and provide a compassionate, collaborative, and non-judgmental perspective; I value curiosity, transparency, humor, and validation.
Although art isn't a requirement in our sessions, as an art therapist I believe the creative process is a helpful integrative tool to support others with challenging perfectionism, self-judgment, and has the ability to increase self-awareness, self-expression, and mindfulness (to name a few!)
Call or Email Cassandra Phillips now for a free 15 minute consultation - (336) 594-2337
Let's Connect (336) 594-2337
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- MedCost
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP, RYT-200
Call or Email me for a free 15 minute consultation now - (336) 594-2337
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16001 Cassandra Phillips
- In Practice for 8 years
- Attended Adler University, Chicago, IL, Master of Arts in Counseling: Art Therapy , Graduated 2019
- Certificate from Art Therapy Credentials Board, Inc. 19-401 / 2019
Education and Years In Practice
Additional Credentials
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP, RYT-200
Call or Email me for a free 15 minute consultation now - (336) 594-2337
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Depression
- Dual Diagnosis
- Eating Disorders
- LGBTQ+
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP, RYT-200
Call or Email me for a free 15 minute consultation now - (336) 594-2337
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Expressive Arts
- Feminist
- Humanistic
- Motivational Interviewing
- Trauma Focused
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP, RYT-200
Ask about what different forms of therapy will be like. Email or (336) 594-2337
Location
Nearby Areas
Counties
Cassandra Phillips
Licensed Professional Counselor, LCMHC, ATRP, RYT-200
Call for a free consultation now - (336) 594-2337