Cassandra Howell
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Midvale, UT 84047
Let's Connect (385) 402-8358
As a clinician, I work to develop a secure and trusting relationship with clients rooted in transparency and mutual vulnerability. My strengths based perspectives allows one to uncover parts of themselves that may have been lost due to society’s grueling demands. How can you access a deep level of emotion when you’re just trying to keep your head above water today? When you juggle your job, school, children, relationships, etc.; it can be challenging to experience moments of joy. My goal is to encourage you in your journey and make aspects of your present life more manageable.
My treatment approach is foundationally built on Dialectical Behavioral Therapy (DBT) skill building; addressing three major areas: emotional regulation, distress tolerance, and interpersonal skills. With a combination of processing through our experiences and changing our lenses from one of self judgement to one of self acceptance and love.
I work with a variety of clients with complicated issues and their mental health concerns (not limited to): Anxiety/GAD, depression/MDD, LGBTQ+, faith crises, BPD, and substance abuse through individual and couples therapy. I firmly believe that we are not deserving of joy- we are entitled to it as human beings
Call or Email Cassandra Howell now for a free 15 minute consultation - (385) 402-8358
Let's Connect (385) 402-8358
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Humana
- Magellan
- Medicaid
- Molina Healthcare
- MultiPlan
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network
Cassandra Howell
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 402-8358
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8458006-3501 Cassandra Howell
- In Practice for 8 years
- Attended University of Utah , Masters of Social Work , Graduated 2017
Education and Years In Practice
Cassandra Howell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 402-8358
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Thinking Disorders
Cassandra Howell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 402-8358
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Cassandra Howell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 402-8358
Location
Additional Location
Provo, UT 84604
(385) 402-8358Nearby Areas
Cassandra Howell
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 402-8358