Casey Bennington-Palmer

LCSW Associate , LCSWA

Email Me

(252) 654-6684 Call Me

Email Me

Casey Bennington-Palmer

LCSW Associate , LCSWA (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (252) 654-6684

Available both in-person and online

1303 North Carolina 306 Grantsboro, NC 28529

My website

I work with children, teens, and adults navigating the effects of trauma, anxiety, grief, or emotional overwhelm— shaped by past traumatic experiences. Many of my clients struggle to put feelings into words, feel “different,” are neurodivergent, or unsure where they belong. I proudly support my LGBTQ+ community with affirming, compassionate care. My clients often want healing beyond talk therapy and are drawn to creative, experiential approaches. Using EMDR and animal/equine-assisted therapy, I help people build safety, confidence, and a sense of control so they can reconnect with themselves and move forward with clarity.

With trauma-informed therapy integrating EMDR, CBT, parts work, and animal/equine-assisted psychotherapy- I combine evidence-based approaches & the healing power of the human–animal bond with my background in Veterinary Medicine to help process trauma, manage emotions, and build connections. I provide a safe, affirming space for clients of all backgrounds.

Healing takes courage, and you don’t have to do it alone. If you’re carrying grief, trauma, stress, or just feeling overwhelmed, I’ll meet you with compassion and understanding. Together we’ll make space for your story and take steps toward healing and hope. If this resonates, feel free to reach out—I’m here when you’re ready.

Take the first step to help. Call or Email Casey Bennington-Palmer now - (252) 654-6684

My Practice at a Glance

Available both in-person and online

Valor Horses for Heroes

1303 North Carolina 306

Grantsboro, NC 28529 map

(252) 654-6684

Valor Horses for Heroes (Other providers at my pra

Jacksonville, NC 28546

My website

I am in-office (or barn/pasture/telehealth) Tuesdays through Saturdays. Currently my availability ranges from 9am-6pm.

I specialize in Trauma and PTSD, LGBTQ+ and Polyamory & ENM

$100 Per Session, I accept insurance

Individual one-on-one therapy

I'm Casey, and this is Lil Bit! I offer EMDR, Equine-Assisted Therapy, CBT, and incorporate Art/Play into my sessions.

Let's Connect (252) 654-6684

My Practice at a Glance

Available both in-person and online

Valor Horses for Heroes

1303 North Carolina 306

Grantsboro, NC 28529 map

(252) 654-6684

Valor Horses for Heroes (Other providers at my pra

Jacksonville, NC 28546

My website

I am in-office (or barn/pasture/telehealth) Tuesdays through Saturdays. Currently my availability ranges from 9am-6pm.

I specialize in Trauma and PTSD, LGBTQ+ and Polyamory & ENM

$100 Per Session, I accept insurance

Individual one-on-one therapy

I'm Casey, and this is Lil Bit! I offer EMDR, Equine-Assisted Therapy, CBT, and incorporate Art/Play into my sessions.

Finances

Fees

Individual Sessions $100

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
CCN | Community Care Network
MedCost
Optum
TRICARE
VA Community Care Network (CCN)

If we are not in network with your insurance, self pay is $150 for intake or equine sessions, and $100 for follow up office sessions. We also offer a superbill you can submit to insurance for potential reimbursement.

Casey Bennington-Palmer

LCSW Associate , LCSWA

Email me or call with questions - (252) 654-6684

Casey Bennington-Palmer

LCSW Associate , LCSWA

Email me or call with questions - (252) 654-6684

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / P023518 Casey Lauren Bennington-Palmer

Education and Years In Practice

Attended Walden University , Master of Social Work (MSW), Graduated 2026

Additional Credentials

Certificate from EAGALA Equine Specialist / Mental Health with Addtl Military Designation Certificate 2020

LCSWA with 5 years experience in the mental health clinical setting as an equine specialist for sessions, practice manager for our clinic, and clinical therapy intern. I also have 15 years experience as a vet tech, and passion for helping my colleagues navigate the trauma that comes with the field.

Casey Bennington-Palmer

LCSW Associate , LCSWA

Email me or call with questions - (252) 654-6684

Casey Bennington-Palmer

LCSW Associate , LCSWA

Email me or call with questions - (252) 654-6684

Specialties and Expertise

Top Specialties

Trauma and PTSD
LGBTQ+
Polyamory & ENM

Expertise

ADHD
Anxiety
Autism
Bipolar Disorder
Coping Skills
Depression
Dissociative Disorders (DID)
Grief
Life Transitions
Mood Disorders
Parenting
Peer Relationships
School Issues
Self Esteem
Sex-Positive & Kink Friendly
Sexual Abuse
Spirituality
Stress
Transgender
Veterans
Veterinary Profession Trauma
Women's Issues

I work with you to move past traumatic events that caused negative beliefs about yourself using evidence based pratices including EMDR and Equine-Assisted therapy. The initial few sessions we spend building a therapeutic relationship and establishing goals and coping skills. Then we dive into the treatment plan that allows you to feel relief and empowerment.

Casey Bennington-Palmer

LCSW Associate , LCSWA

Email me or call with questions - (252) 654-6684

Casey Bennington-Palmer

LCSW Associate , LCSWA

Email me or call with questions - (252) 654-6684

3 Endorsements

Stephanie Pauley

Licensed Clinical Mental Health Counselor, MA, LCMHC, CIMHP, NCC

Casey has a unique ability to create a safe and supportive environment that allows her clients to feel truly heard, understood, and empowered in their healing journey.

Danielle Nicole Poteat

Licensed Clinical Social Worker Associate, MSW, LCSWA, CYMHS

Casey has such a welcoming and warm aura, she is incredibly easy to connect with. If you are looking for a nonjudgmental therapist, she is the woman to see. She is a true professional. I am lucky to know and have had the opportunity to learn from her.

Bethany Marie Hart

Clinical Social Work/Therapist, MSW, LCSW

Casey is an extremely competent clinician with a warm, inviting presence and an incredible sense of humor. She is also highly regarded by other clinicians and clients- especially in veteran, first responder, and law enforcement communities.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Equine-Assisted
Experiential Therapy
Strength-Based
Trauma Focused

I use trauma-informed approaches, including EMDR, CBT, and Equine/Animal-Assisted Psychotherapy. Sessions are collaborative, compassionate, and tailored to your needs. You'll experience a safe space to process emotions, build coping skills, and connect with yourself in meaningful ways—often supported by the unique healing power of horses.

Casey Bennington-Palmer

LCSW Associate , LCSWA

Email me or call with questions - (252) 654-6684

Casey Bennington-Palmer

LCSW Associate , LCSWA

Email me or call with questions - (252) 654-6684

Location

Primary Location

Valor Horses for Heroes

1303 North Carolina 306

Grantsboro, NC 28529

(252) 654-6684

Email Me

My website

Additional Location

Valor Horses for Heroes (Other providers at my pra

Jacksonville, NC 28546

(252) 654-6684

Nearby Areas

Cities

Counties

Zips

I am in-office (or barn/pasture/telehealth) Tuesdays through Saturdays. Currently my availability ranges from 9am-6pm.

Casey Bennington-Palmer

LCSW Associate , LCSWA

Take the first step to help. Call now - (252) 654-6684

I am in-office (or barn/pasture/telehealth) Tuesdays through Saturdays. Currently my availability ranges from 9am-6pm.

Casey Bennington-Palmer

LCSW Associate , LCSWA

Take the first step to help. Call now - (252) 654-6684

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