Therapists in Olivebridge, NY

Photo of Betsy A Hallerman, Clinical Social Work/Therapist in Olivebridge, NY
Betsy A Hallerman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Olivebridge, NY 12461
Good therapy focuses on helping people overcome obstacles to living a productive and fulfilling life -- whether in relationships, work, or creative self-expression. As a psychotherapist in practice for 25+ years, my aim is to create an environment where patients can learn about themselves, grow, and, most important, change. My work has been guided by my social work background and psychoanalytic training, and has been deeply influenced by my connection to dance and the arts. I work with people of all ages and backgrounds who struggle with anxiety, depression, personality problems, bereavement, life-threatening illnesses, and family/relationship issues.
Good therapy focuses on helping people overcome obstacles to living a productive and fulfilling life -- whether in relationships, work, or creative self-expression. As a psychotherapist in practice for 25+ years, my aim is to create an environment where patients can learn about themselves, grow, and, most important, change. My work has been guided by my social work background and psychoanalytic training, and has been deeply influenced by my connection to dance and the arts. I work with people of all ages and backgrounds who struggle with anxiety, depression, personality problems, bereavement, life-threatening illnesses, and family/relationship issues.
(646) 480-7046 View (646) 480-7046
Photo of Dr. Elise Lark, Clinical Social Work/Therapist in Olivebridge, NY
Dr. Elise Lark
Clinical Social Work/Therapist, PhD, LCSW, APHSW-C
Verified Verified
1 Endorsed
Olivebridge, NY 12461
Pain seeks our attention. Emotional distress manifests or "speaks" through physical distress. Adults living with physical or emotional pain can benefit from BODY-CENTERED psychotherapy. Sessions can include BODYWORK. Dreamwork and expressive therapies can also be utilized to amplify awareness. Like dreams, body symptoms are dynamic conduits into the unconscious; likewise, they serve as messengers charged with waking us up and redirecting our energies back toward life. Clients become adept explorers, listeners & learners, moving with curiosity toward rather than away from feeling, as they befriend disenfranchised parts of themselves.
Pain seeks our attention. Emotional distress manifests or "speaks" through physical distress. Adults living with physical or emotional pain can benefit from BODY-CENTERED psychotherapy. Sessions can include BODYWORK. Dreamwork and expressive therapies can also be utilized to amplify awareness. Like dreams, body symptoms are dynamic conduits into the unconscious; likewise, they serve as messengers charged with waking us up and redirecting our energies back toward life. Clients become adept explorers, listeners & learners, moving with curiosity toward rather than away from feeling, as they befriend disenfranchised parts of themselves.
(845) 630-0823 View (845) 630-0823
Photo of Valerie Linet, Clinical Social Work/Therapist in Olivebridge, NY
Valerie Linet
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Olivebridge, NY 12461
I offer an integrative approach to growth and healing using traditional talk therapy and body-centered modalities. My work honors the wholeness of each person and their innate power to heal themselves. I strive to create a safe and courageous environment where the qualities of curiosity, acceptance, and compassion are present. I appreciate that race, gender, sexual orientation, class, and other identities impact our life experience. I am attentive to social traumas, and support clients in healing such wounds to live more freely. I know first-hand, as a client myself, how transformative a collaborative therapeutic relationship can be
I offer an integrative approach to growth and healing using traditional talk therapy and body-centered modalities. My work honors the wholeness of each person and their innate power to heal themselves. I strive to create a safe and courageous environment where the qualities of curiosity, acceptance, and compassion are present. I appreciate that race, gender, sexual orientation, class, and other identities impact our life experience. I am attentive to social traumas, and support clients in healing such wounds to live more freely. I know first-hand, as a client myself, how transformative a collaborative therapeutic relationship can be
(845) 458-8651 View (845) 458-8651

More Therapists Nearby

Photo of Brandon Beachamp, Counselor in Olivebridge, NY
Brandon Beachamp
Counselor, MEd, LMHC
Verified Verified
Stone Ridge, NY 12484
Beyond being a therapist, I am a husband, dog-dad and former band and choir geek. As a therapist, I believe that our lives and experiences are shaped and formed by the people, experiences and places in our lives. Degrees, schooling and theoretical orientation are important, but they don't replace authentic human connection. I have chosen to focus my work within the LGBTQ+ community because of my own past struggles trying to find gay therapist with whom I felt comfortable and understood by.
Beyond being a therapist, I am a husband, dog-dad and former band and choir geek. As a therapist, I believe that our lives and experiences are shaped and formed by the people, experiences and places in our lives. Degrees, schooling and theoretical orientation are important, but they don't replace authentic human connection. I have chosen to focus my work within the LGBTQ+ community because of my own past struggles trying to find gay therapist with whom I felt comfortable and understood by.
(845) 251-3873 View (845) 251-3873
Photo of Rosie Maud Mclaughlin, Counselor in Olivebridge, NY
Rosie Maud Mclaughlin
Counselor, LMHC
Verified Verified
High Falls, NY 12440
You have been feeling stuck in an unhealthy dynamic either with yourself or another person and looking to expand yourself and reach your potential. We will work together to identify and move beyond this limited space. I work collaboratively and experientially with individual adults to discover the resources they need to skillfully face daily challenges, achieve their goals and live more fully. I have a deep respect for each person's worldview and ability to heal themselves and a longtime spiritual practice that has laid the foundation for my approach to clinical work
You have been feeling stuck in an unhealthy dynamic either with yourself or another person and looking to expand yourself and reach your potential. We will work together to identify and move beyond this limited space. I work collaboratively and experientially with individual adults to discover the resources they need to skillfully face daily challenges, achieve their goals and live more fully. I have a deep respect for each person's worldview and ability to heal themselves and a longtime spiritual practice that has laid the foundation for my approach to clinical work
(914) 326-2629 View (914) 326-2629
Photo of Stephanie Richers, Clinical Social Work/Therapist in Olivebridge, NY
Stephanie Richers
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Stone Ridge, NY 12484
Thank you for stopping to learn more about me. I believe that it is a privilege to hold space for people seeking help for their mental health. Throughout my career I have been a fierce advocate for inclusive and affirming care. My clinical work has primarily focused on the treatment of adolescents and young adults with a variety of challenges. People who connect with me tend to have a sense of humor, are open minded, and have a willingness to be their authentic selves.
Thank you for stopping to learn more about me. I believe that it is a privilege to hold space for people seeking help for their mental health. Throughout my career I have been a fierce advocate for inclusive and affirming care. My clinical work has primarily focused on the treatment of adolescents and young adults with a variety of challenges. People who connect with me tend to have a sense of humor, are open minded, and have a willingness to be their authentic selves.
(914) 810-9797 View (914) 810-9797
Photo of Tamara Telberg, Clinical Social Work/Therapist in Olivebridge, NY
Tamara Telberg
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hurley, NY 12443
Not accepting new clients
I have expertise in working with children through adults who struggle with issues such as anxiety, identity, divorce, grief, trauma, depression, eating disorders, learning and academic problems, as well as with young adults transitioning to college or struggling to find direction. I work with people individually, and with families to help negotiate solutions to these and other life struggles. My goal is to provide a place where deep healing can occur so that people can access their strengths, are able to create more joy and live a balanced and meaningful life.
I have expertise in working with children through adults who struggle with issues such as anxiety, identity, divorce, grief, trauma, depression, eating disorders, learning and academic problems, as well as with young adults transitioning to college or struggling to find direction. I work with people individually, and with families to help negotiate solutions to these and other life struggles. My goal is to provide a place where deep healing can occur so that people can access their strengths, are able to create more joy and live a balanced and meaningful life.
(914) 752-2259 View (914) 752-2259
Photo of Debby Franke Ogg, Clinical Social Work/Therapist in Olivebridge, NY
Debby Franke Ogg
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingston, NY 12401
Life is a mysterious journey of ups and downs, of immense beauty and delight, as well as challenge and, sometimes, despair. I bring 40 years of therapy experience to my clients; bridging eastern and western modalities, complimentary and traditional approaches to help individuals regain clarity, control, and joy in their lives. I help my clients align to their purpose, authenticity and power by using life’s challenges as a gateway to self-discovery and healing. I specialize in teaching the connection between mind and body, health and consciousness.
Life is a mysterious journey of ups and downs, of immense beauty and delight, as well as challenge and, sometimes, despair. I bring 40 years of therapy experience to my clients; bridging eastern and western modalities, complimentary and traditional approaches to help individuals regain clarity, control, and joy in their lives. I help my clients align to their purpose, authenticity and power by using life’s challenges as a gateway to self-discovery and healing. I specialize in teaching the connection between mind and body, health and consciousness.
(845) 538-4361 View (845) 538-4361
Photo of Kate Buncher, Clinical Social Work/Therapist in Olivebridge, NY
Kate Buncher
Clinical Social Work/Therapist, LCSW
Verified Verified
Boiceville, NY 12412  (Online Only)
I work from a relational, trauma-informed perspective that values every individual’s innate wisdom and capacity for growth. I strive to create a nonjudgmental environment that allows you to safely unfold and explore. Together we will work towards better understanding the experiences that formed you and releasing that which no longer serves you. I will support you to discover a sense of possibility while honoring your authentic self.
I work from a relational, trauma-informed perspective that values every individual’s innate wisdom and capacity for growth. I strive to create a nonjudgmental environment that allows you to safely unfold and explore. Together we will work towards better understanding the experiences that formed you and releasing that which no longer serves you. I will support you to discover a sense of possibility while honoring your authentic self.
(845) 547-7263 View (845) 547-7263
Photo of Selene Altamirano-Farrell, Clinical Social Work/Therapist in Olivebridge, NY
Selene Altamirano-Farrell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
Are you feeling stuck and like the tools you have just aren’t cutting it anymore? Have you been struggling to align your head & heart? I get it. We’re all in this together and none of us are absolved of life's challenges. You deserve to receive nonjudgmental and effective support, just as we all do. As your therapist, I will provide a safe space where you can feel empowered to face whatever is going on for you. Together we will work as partners to support you in growing, coping, and healing in ways that honor your life experience and inherent strengths.
Are you feeling stuck and like the tools you have just aren’t cutting it anymore? Have you been struggling to align your head & heart? I get it. We’re all in this together and none of us are absolved of life's challenges. You deserve to receive nonjudgmental and effective support, just as we all do. As your therapist, I will provide a safe space where you can feel empowered to face whatever is going on for you. Together we will work as partners to support you in growing, coping, and healing in ways that honor your life experience and inherent strengths.
(347) 896-8965 View (347) 896-8965
Photo of Aileen Walsh, Clinical Social Work/Therapist in Olivebridge, NY
Aileen Walsh
Clinical Social Work/Therapist, Aileen Walsh
Verified Verified
Shokan, NY 12481
At different points along this life journey; we may feel the need to focus more closely on a certain goal that has been eluding us, take stock of where we are and where we are going, get some perspective and assistance overcoming a longtime or current challenge or stumbling block. We may desire to look at and improve our relationship to ourselves and others. I provide a safe, confidential and accepting place for you to explore your true self and your gifts. I believe we all desire joy, love and creative fulfillment.
At different points along this life journey; we may feel the need to focus more closely on a certain goal that has been eluding us, take stock of where we are and where we are going, get some perspective and assistance overcoming a longtime or current challenge or stumbling block. We may desire to look at and improve our relationship to ourselves and others. I provide a safe, confidential and accepting place for you to explore your true self and your gifts. I believe we all desire joy, love and creative fulfillment.
(845) 412-8077 View (845) 412-8077
Photo of Gerri DiBenedetto, Clinical Social Work/Therapist in Olivebridge, NY
Gerri DiBenedetto
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Kingston, NY 12401
Are you silently suffering by not using your voice? My therapeutic approach is to focus on helping you find the strength to use this voice and understand how anxiety might be getting in the way from you having the life that you want. Honoring your truth is the path to healing and creating healthy relationships. I will work with you to help reduce negative "self-talk" and better understand how anger, shame and guilt can actually help guide you to your authentic, more fulfilled self. Additionally, I have many years of experience in working with clients around the US and the globe via Tele-therapy.
Are you silently suffering by not using your voice? My therapeutic approach is to focus on helping you find the strength to use this voice and understand how anxiety might be getting in the way from you having the life that you want. Honoring your truth is the path to healing and creating healthy relationships. I will work with you to help reduce negative "self-talk" and better understand how anger, shame and guilt can actually help guide you to your authentic, more fulfilled self. Additionally, I have many years of experience in working with clients around the US and the globe via Tele-therapy.
(917) 994-8583 View (917) 994-8583
Photo of Fay M Aaronson, Clinical Social Work/Therapist in Olivebridge, NY
Fay M Aaronson
Clinical Social Work/Therapist, LCSWR
Verified Verified
Kerhonkson, NY 12446  (Online Only)
I am an experienced, holistic, nonjudgmental, and empathic therapist seeing clients via secure telehealth platform, even prior to Covid, in upstate/downstate NY. I am flexible and open to whatever you bring. Working in a responsive manner with teens, young adults, adults, individuals, couples, families/children, to assist with anxiety, depression, panic attacks, trauma, loss, lack confidence, illness, career coaching, relationships. Childrens' issues, school/peer problems. Incorporating calming/mindfulness/tools, if you wish, your choice and pace. Sliding scale fee and free consultation. Experienced School advocacy/needs, IEP/504.
I am an experienced, holistic, nonjudgmental, and empathic therapist seeing clients via secure telehealth platform, even prior to Covid, in upstate/downstate NY. I am flexible and open to whatever you bring. Working in a responsive manner with teens, young adults, adults, individuals, couples, families/children, to assist with anxiety, depression, panic attacks, trauma, loss, lack confidence, illness, career coaching, relationships. Childrens' issues, school/peer problems. Incorporating calming/mindfulness/tools, if you wish, your choice and pace. Sliding scale fee and free consultation. Experienced School advocacy/needs, IEP/504.
(929) 416-3145 View (929) 416-3145
Photo of Mark Sasvary, Clinical Social Work/Therapist in Olivebridge, NY
Mark Sasvary
Clinical Social Work/Therapist, PhD, LCSW, MPS
Verified Verified
West Hurley, NY 12491
Not accepting new clients
I am a Cognitive Behavior Therapist (CBT) and I specialize in treating posttraumatic stress disorder (PTSD) and obsessive compulsive disorder (OCD). I also have training and experience in treating anxiety, anger and depression. I have worked in the mental health field for over 20 years and I have helped a lot of people get better so they can live more meaningful and productive lives. My job is to help you feel less distress so that you can do the things you want and need to do. If you are looking for a "no nonsense", short-term, targeted, and evidence based treatment, then I am probably the right therapist for you.
I am a Cognitive Behavior Therapist (CBT) and I specialize in treating posttraumatic stress disorder (PTSD) and obsessive compulsive disorder (OCD). I also have training and experience in treating anxiety, anger and depression. I have worked in the mental health field for over 20 years and I have helped a lot of people get better so they can live more meaningful and productive lives. My job is to help you feel less distress so that you can do the things you want and need to do. If you are looking for a "no nonsense", short-term, targeted, and evidence based treatment, then I am probably the right therapist for you.
(845) 406-9605 View (845) 406-9605
Photo of Stephanie Kristal in Olivebridge, NY
Stephanie Kristal
MA, CHT
Verified Verified
High Falls, NY 12440
If you feel stuck, limited, habitually repeating unwanted behaviors; caught up in negative thoughts/feelings; have experienced trauma and its long lasting effects, I offer you a gentle, compassionate, safe space as well as tools and skills to grow, change and heal. If you are blocked or lacking in passion, I will help you develop resources and pathways to a more joyous and fulfilling life. My work with couples/families focuses on improving communication, connection, problem solving; growing conscious, loving relationships. If you are wanting to embrace/embody graceful aging, let's help you live your most joyful, vital life.
If you feel stuck, limited, habitually repeating unwanted behaviors; caught up in negative thoughts/feelings; have experienced trauma and its long lasting effects, I offer you a gentle, compassionate, safe space as well as tools and skills to grow, change and heal. If you are blocked or lacking in passion, I will help you develop resources and pathways to a more joyous and fulfilling life. My work with couples/families focuses on improving communication, connection, problem solving; growing conscious, loving relationships. If you are wanting to embrace/embody graceful aging, let's help you live your most joyful, vital life.
(845) 538-4385 View (845) 538-4385
Photo of Regine Anna Seckinger Ph.D., Psychologist in Olivebridge, NY
Regine Anna Anna Seckinger Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.
Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.
(646) 583-3933 View (646) 583-3933
Photo of Alice Andrews in Olivebridge, NY
Alice Andrews
MA
Verified Verified
Kerhonkson, NY 12446
I know it can be difficult sometimes to reach out, but if you’re reading this, you may be looking for a therapist to help you (or someone you care about) with grief, trauma, anxiety, depression, and/or career & relationship issues. Or maybe you just need to talk confidentially to an objective party, to someone with a different perspective. Have a look at my website: https://adaptivehealing.org to get a better sense of what I do.
I know it can be difficult sometimes to reach out, but if you’re reading this, you may be looking for a therapist to help you (or someone you care about) with grief, trauma, anxiety, depression, and/or career & relationship issues. Or maybe you just need to talk confidentially to an objective party, to someone with a different perspective. Have a look at my website: https://adaptivehealing.org to get a better sense of what I do.
(845) 581-8332 View (845) 581-8332
Photo of Gail Feinstein, Clinical Social Work/Therapist in Olivebridge, NY
Gail Feinstein
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
Stone Ridge, NY 12484
I am passionate about my work as a therapist and coach and deeply committed to supporting people to live from the fullness of who they are. My work is informed by my gestalt training and feminine power leadership coaching training with over 30 years experience in other somatic and experiential disciplines. I am interested in working with people who are committed to a process of awakening to their fullest potential and aligning with their authentic essential nature. My approach seeks to shift us from a place of isolation to one of connection and collaboration through embodied relational engagement.
I am passionate about my work as a therapist and coach and deeply committed to supporting people to live from the fullness of who they are. My work is informed by my gestalt training and feminine power leadership coaching training with over 30 years experience in other somatic and experiential disciplines. I am interested in working with people who are committed to a process of awakening to their fullest potential and aligning with their authentic essential nature. My approach seeks to shift us from a place of isolation to one of connection and collaboration through embodied relational engagement.
(917) 746-7160 View (917) 746-7160
Photo of John Reed, Clinical Social Work/Therapist in Olivebridge, NY
John Reed
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
Children, adolescents and adults facing challenges such as depression, anxiety, ADHD, and personality disorders have been my patients, and my teachers. I have been fortunate and had the opportunity to serve in a variety of settings including inpatient psychiatric and substance abuse treatment as well as my current position at a local non-profit agency. I work from a trauma-informed stance, utilizing motivational interviewing, mindfulness, play, and CBT/DBT informed therapies. With extensive experience, and a unique understanding of substance misuse, I can offer patients diverse paths to recovery, from abstinence to harm reduction.
Children, adolescents and adults facing challenges such as depression, anxiety, ADHD, and personality disorders have been my patients, and my teachers. I have been fortunate and had the opportunity to serve in a variety of settings including inpatient psychiatric and substance abuse treatment as well as my current position at a local non-profit agency. I work from a trauma-informed stance, utilizing motivational interviewing, mindfulness, play, and CBT/DBT informed therapies. With extensive experience, and a unique understanding of substance misuse, I can offer patients diverse paths to recovery, from abstinence to harm reduction.
(845) 714-0338 View (845) 714-0338
Photo of Mary Jane Pikul, Clinical Social Work/Therapist in Olivebridge, NY
Mary Jane Pikul
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kerhonkson, NY 12446
It is my passion to help women uncover their true potential and live their best life. I believe we are designed to be happy and we have all that we need within us to create the life we want, regardless of our experiences or circumstances. My focus is to help you understand and uncover core beliefs that are creating challenges in your experiences that have been holding you back from your highest potential. My approach is integrative and I specialize in anxiety and separation, fertility, relationships, self-worth and career issues.
It is my passion to help women uncover their true potential and live their best life. I believe we are designed to be happy and we have all that we need within us to create the life we want, regardless of our experiences or circumstances. My focus is to help you understand and uncover core beliefs that are creating challenges in your experiences that have been holding you back from your highest potential. My approach is integrative and I specialize in anxiety and separation, fertility, relationships, self-worth and career issues.
(845) 622-7795 View (845) 622-7795

See more therapy options for Olivebridge

How does your Therapist compare?

Number of Therapists in Olivebridge, NY

< 10

Therapists in Olivebridge, NY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Coping Skills
100% Stress
67% Chronic Pain

Average years in practice

23 Years

Gender breakdown

100% Female

How Therapists in Olivebridge, NY see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Olivebridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.