Therapists in Croton On Hudson, NY

Photo of Connie M DePinho, Psychologist in Croton On Hudson, NY
Connie M DePinho
Psychologist, PhD
Verified Verified
1 Endorsed
Croton On Hudson, NY 10520
My life work is to bring to you the possibility of being able to live a full life, in work and relationships. In my 30 years of practice, I have worked with people in private practice, inpatient and partial hospital settings, and schools. My typical client is someone who is working to meet the challenges of transition, such as going to college, getting married, divorced, changing careers, losing employment, dealing with the death of a loved one, or experiencing very difficult unpredictable events. I see continuing education as being extremely valuable. I am continuously deepening my learning through additional training and reading.
My life work is to bring to you the possibility of being able to live a full life, in work and relationships. In my 30 years of practice, I have worked with people in private practice, inpatient and partial hospital settings, and schools. My typical client is someone who is working to meet the challenges of transition, such as going to college, getting married, divorced, changing careers, losing employment, dealing with the death of a loved one, or experiencing very difficult unpredictable events. I see continuing education as being extremely valuable. I am continuously deepening my learning through additional training and reading.
(914) 923-3767 View (914) 923-3767
Photo of Priscilla Liriano-Tuftan, Clinical Social Work/Therapist in Croton On Hudson, NY
Priscilla Liriano-Tuftan
Clinical Social Work/Therapist, MPH, MSW, LCSW, ASW-G
Verified Verified
Croton On Hudson, NY 10520  (Online Only)
Not accepting new clients
Thank you for visiting my profile and congratulations on making the decision to seek help in taking an active role toward improving your mind, body, and soul. You maybe stepping out of your comfort zone in even just searching for a therapist and I’m glad you did because that makes you one step closer to healing than you were yesterday. I am a bilingual Spanish-speaking BIPOC therapist with over 10 years working with adults, LGBTQIA+, and families, struggling with stress, depression, nervousness, coping with past childhood events, immigration, marital or family conflict, and caring for an ill loved one.
Thank you for visiting my profile and congratulations on making the decision to seek help in taking an active role toward improving your mind, body, and soul. You maybe stepping out of your comfort zone in even just searching for a therapist and I’m glad you did because that makes you one step closer to healing than you were yesterday. I am a bilingual Spanish-speaking BIPOC therapist with over 10 years working with adults, LGBTQIA+, and families, struggling with stress, depression, nervousness, coping with past childhood events, immigration, marital or family conflict, and caring for an ill loved one.
(917) 451-6493 View (917) 451-6493
Photo of Steven Clarry, Clinical Social Work/Therapist in Croton On Hudson, NY
Steven Clarry
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Croton On Hudson, NY 10520  (Online Only)
Now, more than ever, it is easy to feel atomized, disconnected from ourselves, and to be without enriching personal relationships. Many of my patients feel at an impasse in their lives, stuck repeating the past while struggling to see the future, or alone in their suffering. I primarily work with boys and men in weekly psychodynamic counseling to overcome social struggles, grief, trauma, and depression.
Now, more than ever, it is easy to feel atomized, disconnected from ourselves, and to be without enriching personal relationships. Many of my patients feel at an impasse in their lives, stuck repeating the past while struggling to see the future, or alone in their suffering. I primarily work with boys and men in weekly psychodynamic counseling to overcome social struggles, grief, trauma, and depression.
(914) 350-5890 View (914) 350-5890
Photo of Ray DiCioccio, Clinical Social Work/Therapist in Croton On Hudson, NY
Ray DiCioccio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Croton On Hudson, NY 10520
Do you feel depressed, anxious, tired, overwhelmed, disconnected from others? Are your needs being met, or are they being overlooked? Are you a negative thinker? In today's world people are feeling more detached than ever before. It is becoming harder to manage our lives, relationships, careers, children. Do you want to enhance your life, or focus on creating new goals? Putting off your needs and not taking time for yourself will only make things worse and lead to more severe/long term issues.
Do you feel depressed, anxious, tired, overwhelmed, disconnected from others? Are your needs being met, or are they being overlooked? Are you a negative thinker? In today's world people are feeling more detached than ever before. It is becoming harder to manage our lives, relationships, careers, children. Do you want to enhance your life, or focus on creating new goals? Putting off your needs and not taking time for yourself will only make things worse and lead to more severe/long term issues.
(914) 380-4090 View (914) 380-4090
Photo of Melissa Boston, Psychologist in Croton On Hudson, NY
Melissa Boston
Psychologist, PsyD
Verified Verified
Croton On Hudson, NY 10520
Not accepting new clients
Meet Dr. Melissa Boston, a compassionate and dedicated Licensed Clinical Psychologist (NY/CT) specializing in the treatment of children, adolescents, and young adults. With experience in a diverse range of clinical settings, Dr. Boston is your trusted partner on the path to emotional well-being. Dr. Boston seeks to develop a deep understanding of the intricate needs of her clients. What sets Dr. Boston apart is her extensive background in diverse settings, ranging from hospitals and mental health clinics to private practice, residential treatment, and college counseling centers.
Meet Dr. Melissa Boston, a compassionate and dedicated Licensed Clinical Psychologist (NY/CT) specializing in the treatment of children, adolescents, and young adults. With experience in a diverse range of clinical settings, Dr. Boston is your trusted partner on the path to emotional well-being. Dr. Boston seeks to develop a deep understanding of the intricate needs of her clients. What sets Dr. Boston apart is her extensive background in diverse settings, ranging from hospitals and mental health clinics to private practice, residential treatment, and college counseling centers.
(914) 502-2635 View (914) 502-2635
Photo of Leah O'Donnell, Clinical Social Work/Therapist in Croton On Hudson, NY
Leah O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Croton On Hudson, NY 10520
My work can most closely be described as a reprogramming of the psyche. We are all operating unconsciously through frameworks of understanding ourselves and the world given to us from experiences in our life. Maladaptive behaviors and thought processes usually developed as ways to cope with difficult or confusing events. I can help you to see and transcend ego defenses which are no longer in alignment with your highest self. I offer Ketamine Assisted Psychotherapy (KAP) as well as traditional talk therapy.
My work can most closely be described as a reprogramming of the psyche. We are all operating unconsciously through frameworks of understanding ourselves and the world given to us from experiences in our life. Maladaptive behaviors and thought processes usually developed as ways to cope with difficult or confusing events. I can help you to see and transcend ego defenses which are no longer in alignment with your highest self. I offer Ketamine Assisted Psychotherapy (KAP) as well as traditional talk therapy.
(347) 572-7224 View (347) 572-7224
Photo of Justine De Leon, Clinical Social Work/Therapist in Croton On Hudson, NY
Justine De Leon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Croton On Hudson, NY 10520
Waitlist for new clients
I am an experienced psychotherapist who works with adolescents and adults experiencing anxiety, depression, life transitions or other stressful situations. I utilize a strengths based perspective, and incorporate cognitive-behavioral techniques (CBT), but primarily I use an eclectic approach depending upon your individual needs. I look at both past events and current factors that may be holding you back from achieving your goals and provide you with the tools that will empower you to make changes in your life so that you can ultimately be successful.
I am an experienced psychotherapist who works with adolescents and adults experiencing anxiety, depression, life transitions or other stressful situations. I utilize a strengths based perspective, and incorporate cognitive-behavioral techniques (CBT), but primarily I use an eclectic approach depending upon your individual needs. I look at both past events and current factors that may be holding you back from achieving your goals and provide you with the tools that will empower you to make changes in your life so that you can ultimately be successful.
(914) 259-8820 View (914) 259-8820
Photo of Kyla E Black, Clinical Social Work/Therapist in Croton On Hudson, NY
Kyla E Black
Clinical Social Work/Therapist, LCSW-R, CST
Verified Verified
1 Endorsed
Croton On Hudson, NY 10520
Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!
Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!
(347) 695-8708 View (347) 695-8708
Photo of Jody Porter, Clinical Social Work/Therapist in Croton On Hudson, NY
Jody Porter
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Croton On Hudson, NY 10520
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
(914) 292-3201 View (914) 292-3201
Photo of Julie Ann Willstatter, Clinical Social Work/Therapist in Croton On Hudson, NY
Julie Ann Willstatter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Croton On Hudson, NY 10520  (Online Only)
Waitlist for new clients
The focus in my practice is on helping people who are facing a variety of challenges in their lives. Help is available for parenting at all ages (newborns - adult children), launching into young adulthood, midlife transitions, living with chronic or life threatening illness, aging, grief and loss. For close to twenty years I have worked in Westchester County as a social worker and psychoanalyst. My experience has helped me build strong relationships with colleagues throughout the area and I'm familiar with a variety of excellent resources.
The focus in my practice is on helping people who are facing a variety of challenges in their lives. Help is available for parenting at all ages (newborns - adult children), launching into young adulthood, midlife transitions, living with chronic or life threatening illness, aging, grief and loss. For close to twenty years I have worked in Westchester County as a social worker and psychoanalyst. My experience has helped me build strong relationships with colleagues throughout the area and I'm familiar with a variety of excellent resources.
(914) 357-8729 View (914) 357-8729
Photo of Tina M. Triburgo Lcsw, Clinical Social Work/Therapist in Croton On Hudson, NY
Tina M. Triburgo Lcsw
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
5 Endorsed
Croton On Hudson, NY 10520
Do you feel stuck in a pattern due to depression, anxiety or a traumatic event? You do not have to do this alone. I will provide a safe and non judgmental environment for you to come to heal. I have 23yrs of experience in this field. I utilize a relational model as well as EMDR. I also can refer to alternative treatments for those who are open. I am also a certified herbalist. Together we will increase your coping skills. I will help you to build a 'tool bag' for life. I have taught at a masters degree level at Fordham University and do corporate wellness programs and provide supervision for therapists.
Do you feel stuck in a pattern due to depression, anxiety or a traumatic event? You do not have to do this alone. I will provide a safe and non judgmental environment for you to come to heal. I have 23yrs of experience in this field. I utilize a relational model as well as EMDR. I also can refer to alternative treatments for those who are open. I am also a certified herbalist. Together we will increase your coping skills. I will help you to build a 'tool bag' for life. I have taught at a masters degree level at Fordham University and do corporate wellness programs and provide supervision for therapists.
(347) 921-9667 View (347) 921-9667
Photo of Melissa Klay, Psychologist in Croton On Hudson, NY
Melissa Klay
Psychologist, PhD, LCAT, ATR-, BC
Verified Verified
Croton On Hudson, NY 10520
Not accepting new clients
The decision to enter treatment is a significant first step towards the healing process. The importance of building a therapeutic relationship with the adult, child, teen, and family is essential and reflects my therapeutic approach to relationship building. Whether through verbal and/or nonverbal forms of communication, I try to help individuals better understand their challenges and help find alternative solutions when facing these obstacles.
The decision to enter treatment is a significant first step towards the healing process. The importance of building a therapeutic relationship with the adult, child, teen, and family is essential and reflects my therapeutic approach to relationship building. Whether through verbal and/or nonverbal forms of communication, I try to help individuals better understand their challenges and help find alternative solutions when facing these obstacles.
(917) 920-3104 View (917) 920-3104
Photo of Joanne Jackson, Psychologist in Croton On Hudson, NY
Joanne Jackson
Psychologist, PsyD
Verified Verified
Croton On Hudson, NY 10520
With over 35 years of experience I have successfully treated a wide variety of emotional problems. When it comes to therapy, one size does not fit all. I use an integrative approach relying on theories which include psychodynamic, cognitive behavioral and interpersonal in order to supply the needs of each unique individual and help clients understand themselves and others.
With over 35 years of experience I have successfully treated a wide variety of emotional problems. When it comes to therapy, one size does not fit all. I use an integrative approach relying on theories which include psychodynamic, cognitive behavioral and interpersonal in order to supply the needs of each unique individual and help clients understand themselves and others.
(914) 502-3066 View (914) 502-3066
Photo of Benjamin R Okin, Clinical Social Work/Therapist in Croton On Hudson, NY
Benjamin R Okin
Clinical Social Work/Therapist, LCSW
Verified Verified
Croton On Hudson, NY 10520
Childhood and adolescence is a trying time for those in it and their family. Your child may be struggling with ADHD, motivation, impulsivity, depression, difficulty with peers, anxiety, autism, video game addiction or other any number or combination of other challenges, and that is alright. Adversity is natural at all points in our lives, but there is worth in addressing and meeting these challenges to improve your child/adolescent's well being and help them function more effectively to achieve greater success and happiness as soon as possible.
Childhood and adolescence is a trying time for those in it and their family. Your child may be struggling with ADHD, motivation, impulsivity, depression, difficulty with peers, anxiety, autism, video game addiction or other any number or combination of other challenges, and that is alright. Adversity is natural at all points in our lives, but there is worth in addressing and meeting these challenges to improve your child/adolescent's well being and help them function more effectively to achieve greater success and happiness as soon as possible.
(914) 800-7959 View (914) 800-7959
Photo of Barbara Tholfsen, Clinical Social Work/Therapist in Croton On Hudson, NY
Barbara Tholfsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Croton On Hudson, NY 10520
You might come for therapy because you've stopped wanting anything and can barely drag yourself out of bed; You might be so worked up about something you can't concentrate or sleep at night; Maybe you don't know what you want or don't want to want what you want. Maybe you cling to relationships that go badly. Maybe you place obstacles in your own way. Maybe you know what you want but are unable to pursue it. Maybe you feel guilty or worry that something terrible will happen. Psychotherapy and/or psychoanalysis can help. For more go to my website: http://www.btholfsenlcsw.com/
You might come for therapy because you've stopped wanting anything and can barely drag yourself out of bed; You might be so worked up about something you can't concentrate or sleep at night; Maybe you don't know what you want or don't want to want what you want. Maybe you cling to relationships that go badly. Maybe you place obstacles in your own way. Maybe you know what you want but are unable to pursue it. Maybe you feel guilty or worry that something terrible will happen. Psychotherapy and/or psychoanalysis can help. For more go to my website: http://www.btholfsenlcsw.com/
(914) 712-8263 View (914) 712-8263
Photo of Eileen M Feliciano, Psychologist in Croton On Hudson, NY
Eileen M Feliciano
Psychologist, PsyD, MSEd
Verified Verified
3 Endorsed
Croton On Hudson, NY 10520
We are all much more simply human than otherwise (Harry Stack Sullivan). I believe that one finds mental health in meaningful, connected relationships with others-our parents, partners, children, friends, siblings, and therapists. I bring warmth, humor, and honesty into my therapeutic work, and act as a support and guide as you work to improve areas of your life that you are inspired to change. I focus on growth and reparation, not pathology. I have a broad range of experience with all ages and ranges of problems, and can offer comprehensive treatment to children, adolescents, adults, couples, families, and groups.
We are all much more simply human than otherwise (Harry Stack Sullivan). I believe that one finds mental health in meaningful, connected relationships with others-our parents, partners, children, friends, siblings, and therapists. I bring warmth, humor, and honesty into my therapeutic work, and act as a support and guide as you work to improve areas of your life that you are inspired to change. I focus on growth and reparation, not pathology. I have a broad range of experience with all ages and ranges of problems, and can offer comprehensive treatment to children, adolescents, adults, couples, families, and groups.
(646) 490-9933 View (646) 490-9933
Photo of Julian Adler, Clinical Social Work/Therapist in Croton On Hudson, NY
Julian Adler
Clinical Social Work/Therapist, LCSW, Esq
Verified Verified
Croton On Hudson, NY 10520  (Online Only)
Are you looking to examine what might be getting in the way of your well-being, sense of fulfillment, or professional satisfaction? Are you struggling with depression, anxiety, or a more general sense of unease? Perhaps you aren't sure what's wrong, but you are certain that something is off? If you are seeking a space where you will feel deeply understood, emotionally supported, and productively engaged, then I may be the therapist or coach for you.
Are you looking to examine what might be getting in the way of your well-being, sense of fulfillment, or professional satisfaction? Are you struggling with depression, anxiety, or a more general sense of unease? Perhaps you aren't sure what's wrong, but you are certain that something is off? If you are seeking a space where you will feel deeply understood, emotionally supported, and productively engaged, then I may be the therapist or coach for you.
(914) 402-9895 View (914) 402-9895
Photo of Eric Kelly, Marriage & Family Therapist in Croton On Hudson, NY
Eric Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Croton On Hudson, NY 10520
Are you feeling stuck, overwhelmed or unhappy? Are you and your partner having trouble communicating or getting along? Are you concerned about your child's behavior? Going through a difficult life transition? If so, I can help! My goal as a therapist is to offer connection and support. By talking about the challenges you're facing in a safe and non-judgmental space, I help my clients gain greater insight and awareness to the underlying causes of their distress. From there, I work collaboratively with my clients to find solutions to their problems that are practical and long-lasting.
Are you feeling stuck, overwhelmed or unhappy? Are you and your partner having trouble communicating or getting along? Are you concerned about your child's behavior? Going through a difficult life transition? If so, I can help! My goal as a therapist is to offer connection and support. By talking about the challenges you're facing in a safe and non-judgmental space, I help my clients gain greater insight and awareness to the underlying causes of their distress. From there, I work collaboratively with my clients to find solutions to their problems that are practical and long-lasting.
(914) 297-6145 View (914) 297-6145
Photo of Tina Marie Maxwell, Clinical Social Work/Therapist in Croton On Hudson, NY
Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Croton On Hudson, NY 10520
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
(914) 312-4937 View (914) 312-4937
Photo of Emily Martinez, Clinical Social Work/Therapist in Croton On Hudson, NY
Emily Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Croton On Hudson, NY 10520  (Online Only)
Committing to change is hard, but continuing to live unsatisfied is harder. How many times have you set your alarm earlier than normal, thinking “Tomorrow’s the day I get it together,” only to hit snooze and end up rushing out the door anyway? How many times have you had the same fight with your partner, or if you’re single, dated the same kind of person you always do? How much longer will you settle for a life you’re not really happy with? It’s one thing to know what you want to change—it’s another to know how to change it. Together, we’ll explore ways you can feel more confident, in control, & closer to the people you care about.
Committing to change is hard, but continuing to live unsatisfied is harder. How many times have you set your alarm earlier than normal, thinking “Tomorrow’s the day I get it together,” only to hit snooze and end up rushing out the door anyway? How many times have you had the same fight with your partner, or if you’re single, dated the same kind of person you always do? How much longer will you settle for a life you’re not really happy with? It’s one thing to know what you want to change—it’s another to know how to change it. Together, we’ll explore ways you can feel more confident, in control, & closer to the people you care about.
(914) 758-1778 View (914) 758-1778

See more therapy options for Croton On Hudson

How does your Therapist compare?

Number of Therapists in Croton On Hudson, NY

60+

Average cost per session

$175

Therapists in Croton On Hudson, NY who prioritize treating:

91% Anxiety
84% Relationship Issues
84% Depression
79% Self Esteem
72% Grief
68% Parenting
63% Coping Skills

Average years in practice

19 Years

Top 3 insurances accepted

68% Aetna
59% UnitedHealthcare UHC | UBH
46% Cigna and Evernorth

How Therapists in Croton On Hudson, NY see their clients

80% In Person and Online
20% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Croton On Hudson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.