Spirituality Therapists in 94925

Are you longing for healing, transformation or a more trusting sense of self and more fulfilling life? My approach to counseling and psychotherapy with individuals and couples is holistic, creative and embodied, within a framework of Jungian psychology and creative arts therapy. With 20 plus years of clinical experience, I welcome individuals and couples struggling with life transitions, relationships, family matters, career or low self-worth, or who suffer from anxiety, depression, loss and grieving, questions of meaning or their intimate sense of spirituality. Having grown up in France and Germany, I also enjoy working with those whose mother tongue is German or French.

Emotions can be challenging! You don't need to ride a roller coaster or have emotions run your life. You really don't. Together, we can identify the causes of whatever anxiety, depression, stress, relationship or sexual issues you're facing, and work to resolve them. What our work together could look like is that we identify what Internal Family Systems and IFS Therapy refer to as the parts of your personality. Believe it or not, even when they lead to experiences that may seem negative – self-sabotaging behaviors, fear, procrastination, relationship issues – each part or aspect of you is actually trying to help get a need met.

Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.

Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.

My approach is to provide empathic, warm, and collaborative care. My goal is to meet you where you are. I want to understand your struggles as best I can, so we can start to navigate the path forward. I will listen openly and without judgment. I will provide a safe space for holding wherever you may be at this time. For some I may mostly be listening, for others I may offer creative problem solving approaches. We will work together to create a balance that is right for you. This is your journey. I am here to help.

Therapy is a tool that can help you gain or improve self-knowledge; it can teach skills that assist you in managing life's problems. I am experienced in working with adults (18-65+) who have childhood trauma, relationship issues, aging issues, work place stress. I believe that everyone has the ability to benefit from greater insight and self-awareness. My therapeutic approach integrates psychodynamic, Cognitive Behavioral Therapy, and Problem Solving Therapy.

My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.

My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.

I provide individual psychotherapy to older adolescents and adults using primarily cognitive behavioral and mindfulness-based strategies. I specialize in working with individuals who experience anxiety, self-judgment, depression, life transitions, or obstacles that may keep them from experiencing greater ease, joy, and alignment in their lives. I also provide psychological and psychoeducational assessments to children and adults to better understand their learning or psychological profile and to receive services that will help them reach their full potential.

I work with individuals, couples and families using an integrative approach to therapy that is tailored to your needs and personality. My style is supportive and collaborative, drawing upon your existing strengths while also building the trust and safety to talk about sensitive topics or explore difficult feelings. Whether you are experiencing career or school stress, struggling with symptoms of depression or anxiety, working through grief or managing interpersonal challenges, I will support you in shifting out of the unhelpful patterns that stand in the way to living a life of meaning, purpose and inspiration.

I'm inspired by engaging people to create meaning and purpose in their lives. I believe that it only takes one person to change the trajectory of our lives in an impactful way. My approach is to foster agency, trust, and commitment to take the small steps necessary to showing up in your life in a way that is more aligned with your own core values and ideals. I have worked in various treatment settings ranging from inpatient psych, residential, and outpatient with teens and adults. Prior to becoming a therapist I was a professional athlete and understand the difficulties in balancing performance and personal development.

I bring warmth, humor, compassion, clarity and understanding to my work. I support couples and families in improving communication, expressing feelings, resolving conflict, and establishing clearer roles. I encourage parents to set fair and firm limits and establish healthy boundaries. I assist individuals and families in becoming more confident, hopeful, cooperative and relaxed. I support relating with clarity, serenity, and loving kindness. I use mentalization based therapy (MBT) and systems therapy as primary approaches, but can use CBT, DBT, ACT, motivational interviewing, attachment or other approches as needed.

Are you struggling with relationship issues, trapped in the cycle of addiction, or battling an eating disorder? Or maybe you're navigating the path of cult recovery or seeking liberation from a high-control group or religion? What about grappling with work burnout, perfectionism, or the existential dread of climate change? It's also possible everything looks "fine" on the surface but inside you're experiencing anxiety, depression, and/or obsessions and compulsions. Whatever is causing your dis-ease, I'm sorry you're going through this tough time, and I'm so happy that you're here. You are not alone and your pain is valid.

I provide counseling to adults, teens, couples and parents. I have expertise helping clients through severe anxiety, depression, family conflict and building stronger interpersonal relationships. Life can be really hard, and many of us don’t have the right support system to help us navigate the many challenges we confront. Partaking in therapy means we are prioritizing our health and wellbeing, which is a worthy and sacred journey.

As a Relationship Therapist I help Individuals, and couples, and families overcome tough issues and discover deeper more fulfilling relationships. I specialize in Infidelity Recovery. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.

I offer Psychotherapy for adults. Common issues include: depression, anxiety, life crises, post-traumatic stress; life transitions, including midlife, the elder years, and aging; emotional growth, self-esteem; grief, grieving, and loss; coping with illness; relationship tune-ups, including communication. I value your thinking, which we will include as we solve your problems. I also focus on your strengths. They often hold a part of the solution. In addition, we may choose to do EMDR therapy. EMDR is a kind of psychotherapy that addresses not only trauma but also difficult life experiences or problems-in-living.

Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.

I work with people during times of transition. You may be needing to process a loss, learn to draw boundaries, have the courage to use your voice, change jobs, or explore what is the next chapter for you. Let's explore how your stories, beliefs and relational patterns might be holding you back.

Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.