Photo of Shane King, Clinical Social Work/Therapist in 10020, NY
Shane King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10020  (Online Only)
The aftermath of coronavirus (COVID-19) is going to be a contributing factor to deteriorating people’s mental health (including suicide) and it will get even worse as we work towards recovering from this pandemic. The pandemic has impacted us globally and economically shedding light on systemic and institutional racism that disproportionately limits resources and access to heath care depending on our zip code. I provide therapeutic therapy and support to help folks navigate through this “New Normal” we all are faced with adapting to along with working through issues such as anxiety, depression, frustration, and trauma.
The aftermath of coronavirus (COVID-19) is going to be a contributing factor to deteriorating people’s mental health (including suicide) and it will get even worse as we work towards recovering from this pandemic. The pandemic has impacted us globally and economically shedding light on systemic and institutional racism that disproportionately limits resources and access to heath care depending on our zip code. I provide therapeutic therapy and support to help folks navigate through this “New Normal” we all are faced with adapting to along with working through issues such as anxiety, depression, frustration, and trauma.
(917) 970-1206 View (917) 970-1206
Photo of Emily D'Angelo, Licensed Master Social Worker in 10020, NY
Emily D'Angelo
Licensed Master Social Worker, LMSW, BA
Verified Verified
2 Endorsed
New York, NY 10020
As a member of the LGBTQIA+ community, I am personally invested in providing affirming, knowledgeable, and accessible mental health support. My passion is creating a safe and affirming space for individuals to understand themselves, cope with daily life, and thrive. Integrated into my practice is the belief that everyone has the capacity for growth and resilience, therefore I tailor my therapeutic interventions to each client's strengths to meet the unique needs and goals of each person. I am committed to providing affirming, competent, and non-judgmental care to all my clients.
As a member of the LGBTQIA+ community, I am personally invested in providing affirming, knowledgeable, and accessible mental health support. My passion is creating a safe and affirming space for individuals to understand themselves, cope with daily life, and thrive. Integrated into my practice is the belief that everyone has the capacity for growth and resilience, therefore I tailor my therapeutic interventions to each client's strengths to meet the unique needs and goals of each person. I am committed to providing affirming, competent, and non-judgmental care to all my clients.
(332) 239-2013 View (332) 239-2013
Photo of Dr. Michael Carosone in 10020, NY
Dr. Michael Carosone
PhD, EdM, MSLIS, MA, MS
Verified Verified
New York, NY 10020
I am a Psychotherapist and Sex Therapist, and the Administrative Director for Liberation Psychotherapy, my private therapy practice. To schedule a 15-minute telephone consultation with me, click on the "website" icon on my profile here; you will be able to schedule a consultation on my electronic calendar. I am accepting a few new patients for the hours of 5-10 pm, Monday-Friday. No A.M. hours. Guided by the scientific research and theories of Carl Rogers and Albert Ellis, I am interested in using profound and philosophical existential and humanistic therapies to help people to understand their own complex and worthy humanity.
I am a Psychotherapist and Sex Therapist, and the Administrative Director for Liberation Psychotherapy, my private therapy practice. To schedule a 15-minute telephone consultation with me, click on the "website" icon on my profile here; you will be able to schedule a consultation on my electronic calendar. I am accepting a few new patients for the hours of 5-10 pm, Monday-Friday. No A.M. hours. Guided by the scientific research and theories of Carl Rogers and Albert Ellis, I am interested in using profound and philosophical existential and humanistic therapies to help people to understand their own complex and worthy humanity.
(917) 909-5841 View (917) 909-5841
Photo of Laura Jean Solomon, Clinical Social Work/Therapist in 10020, NY
Laura Jean Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10020  (Online Only)
Hi. My Name is Laura Solomon. I am a Licensed Clinical Social Worker and have been practicing for 20 years. I also have a Master’s in Social Science and graduated from both the University of Albany and Binghamton University. I have worked with a wide range of clients including addiction, eating disorders, anxiety, depression, codependency, grief, and family issues to name a few. I believe in meeting people where they are at yet also healthily challenging them for growth purposes. I have worked with clients in person as well as virtually.
Hi. My Name is Laura Solomon. I am a Licensed Clinical Social Worker and have been practicing for 20 years. I also have a Master’s in Social Science and graduated from both the University of Albany and Binghamton University. I have worked with a wide range of clients including addiction, eating disorders, anxiety, depression, codependency, grief, and family issues to name a few. I believe in meeting people where they are at yet also healthily challenging them for growth purposes. I have worked with clients in person as well as virtually.
(347) 407-8501 View (347) 407-8501
Photo of Renata Cerveira, Counselor in 10020, NY
Renata Cerveira
Counselor, MA, LMHC, Qualifi, Supervi
Verified Verified
New York, NY 10020  (Online Only)
I am fascinated about how the brain works and how behavior can be adapted and changed if we allow it to happen.I support anxious and depressed people who truly desire to renewal their souls. Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest. I am specialized in blended and multicultural families. I am fluent in Spanish and Portuguese.
I am fascinated about how the brain works and how behavior can be adapted and changed if we allow it to happen.I support anxious and depressed people who truly desire to renewal their souls. Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest. I am specialized in blended and multicultural families. I am fluent in Spanish and Portuguese.
(321) 926-4049 View (321) 926-4049
Photo of Jaki Silver, Licensed Master Social Worker in 10020, NY
Jaki Silver
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10020  (Online Only)
I specialize in helping those in partnership and individuals navigate through relationship distress and challenges. My client-centered approach is tailored to your unique concerns as we work together to set goals, establish healthier boundaries, and break free from patterns that may be causing discomfort. I'm here to provide a safe and non-judgmental space for exploration and growth, utilizing solution-focused and strengths-based techniques. In addition to working with the above I am currently interviewing for support groups for those in blended families and exploring consensual non-monogamy.
I specialize in helping those in partnership and individuals navigate through relationship distress and challenges. My client-centered approach is tailored to your unique concerns as we work together to set goals, establish healthier boundaries, and break free from patterns that may be causing discomfort. I'm here to provide a safe and non-judgmental space for exploration and growth, utilizing solution-focused and strengths-based techniques. In addition to working with the above I am currently interviewing for support groups for those in blended families and exploring consensual non-monogamy.
(347) 269-2172 View (347) 269-2172
Photo of Dr. Rosie Garcia, Psychologist in 10020, NY
Dr. Rosie Garcia
Psychologist, PsyD, QS, PsyPact
Verified Verified
5 Endorsed
New York, NY 10020  (Online Only)
You are tired of feeling anxious, worrying about various things, and overwhelmed by your long to-do list. Anxiety attacks are stopping you from living your best life. You are struggling to control your anxious thoughts from flowing into everything you do. You are always helping others and sometimes not making time for yourself. You are a smart and ambitious woman who sometimes doubts her accomplishments. Your insecurities sometimes rob you of your peace and prevent you from being able to engage in life in a relaxed way. It doesn’t have to be this way.
You are tired of feeling anxious, worrying about various things, and overwhelmed by your long to-do list. Anxiety attacks are stopping you from living your best life. You are struggling to control your anxious thoughts from flowing into everything you do. You are always helping others and sometimes not making time for yourself. You are a smart and ambitious woman who sometimes doubts her accomplishments. Your insecurities sometimes rob you of your peace and prevent you from being able to engage in life in a relaxed way. It doesn’t have to be this way.
(407) 543-1597 View (407) 543-1597
Photo of Roua Eltayeib, Marriage & Family Therapist in 10020, NY
Roua Eltayeib
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
New York, NY 10020  (Online Only)
Waitlist for new clients
Therapy is more than just a conversation. It is a guided process of conscious learning and unlearning to actively work in finding the root of your pain. The process may be difficult, but I vow to hold space with you as we move through that discomfort into a place of growth and contentment. Utilizing Emotional Focused Therapy & Narrative Therapy, I work with my clients in individual and couples therapy to help them find power in their own narrative, identify their deeper emotional experiences, and rewrite their stories.
Therapy is more than just a conversation. It is a guided process of conscious learning and unlearning to actively work in finding the root of your pain. The process may be difficult, but I vow to hold space with you as we move through that discomfort into a place of growth and contentment. Utilizing Emotional Focused Therapy & Narrative Therapy, I work with my clients in individual and couples therapy to help them find power in their own narrative, identify their deeper emotional experiences, and rewrite their stories.
(646) 798-7561 View (646) 798-7561
Photo of Michelle Blanco - Jamron Counseling, Counselor in 10020, NY
Michelle Blanco - Jamron Counseling
Counselor, MA
Verified Verified
1 Endorsed
New York, NY 10020  (Online Only)
My passion has always been helping individuals and families through challenging times. I offer a safe space for participants to express themselves, explore concerns and learn new ways to cope with stressors. I love to look for everyone’s strengths and incorporate that in healing. I'm an ally to LGBTQ+ community and I am sensitive to neurodiversity. I offer session in both English and Spanish to children, adults, families and couples. Ofrezco sesiones en español.
My passion has always been helping individuals and families through challenging times. I offer a safe space for participants to express themselves, explore concerns and learn new ways to cope with stressors. I love to look for everyone’s strengths and incorporate that in healing. I'm an ally to LGBTQ+ community and I am sensitive to neurodiversity. I offer session in both English and Spanish to children, adults, families and couples. Ofrezco sesiones en español.
(347) 997-9265 View (347) 997-9265
Photo of Liberation Psychotherapy, Clinical Social Work/Therapist in 10020, NY
Liberation Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10020
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
(212) 710-2618 View (212) 710-2618
Photo of Remington Anthony Mitchael Yhap, Pre-Licensed Professional in 10020, NY
Remington Anthony Mitchael Yhap
Pre-Licensed Professional, BS, BA, MSW
Verified Verified
1 Endorsed
New York, NY 10020
I am a proud cisgender gay man from Suriname with Guyanese heritage, enriched by a cultural tapestry woven with Caribbean, West Indies, and South American norms. Rooted in objectivity and nonjudgmentalism, my therapeutic approach seeks equilibrium for meaningful connections with clients. At the heart of my practice is active listening through an integrative lens, providing a space for clients to explore, heal, and grow openly. I am dedicated to co-creating a safe, nurturing environment that allows clients to develop authentically, free from fear or shame. Your healing journey deserves a comprehensive, personalized approach.
I am a proud cisgender gay man from Suriname with Guyanese heritage, enriched by a cultural tapestry woven with Caribbean, West Indies, and South American norms. Rooted in objectivity and nonjudgmentalism, my therapeutic approach seeks equilibrium for meaningful connections with clients. At the heart of my practice is active listening through an integrative lens, providing a space for clients to explore, heal, and grow openly. I am dedicated to co-creating a safe, nurturing environment that allows clients to develop authentically, free from fear or shame. Your healing journey deserves a comprehensive, personalized approach.
(332) 455-1589 View (332) 455-1589
Photo of Lisa Pasch, Psychologist in 10020, NY
Lisa Pasch
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10020  (Online Only)
I am a clinical psychologist with specialty areas in working with adolescents, young adults and adults. I view the therapeutic process as us working as a team to create the change you are looking to make. I have trained in several different therapeutic modalities and will work with you to determine which one (or combinations) would likely be best for you. I'd love to help you or your loved one on the path of self-discovery and change. *** Please note that for the quickest response, please email rather than call - thank you. *** Teletherapy Only
I am a clinical psychologist with specialty areas in working with adolescents, young adults and adults. I view the therapeutic process as us working as a team to create the change you are looking to make. I have trained in several different therapeutic modalities and will work with you to determine which one (or combinations) would likely be best for you. I'd love to help you or your loved one on the path of self-discovery and change. *** Please note that for the quickest response, please email rather than call - thank you. *** Teletherapy Only
(646) 392-8077 View (646) 392-8077
Photo of Joseph Demers, Psychologist in 10020, NY
Joseph Demers
Psychologist, PhD
Verified Verified
New York, NY 10020
I start working with individuals or families when they want something to change - even if they’re still figuring out what exactly that is. Often, families approach me with struggles over behavior at home or school. Individuals seek to work with me to overcome pervasive anxiety, whether general anxiety or specific fears and obsessions. Yet others struggle with depression and feeling unable to get their life “on track” they way they expect to. I’m a licensed psychologist with over 20 years of experience working with children, adolescents, adults of all ages.
I start working with individuals or families when they want something to change - even if they’re still figuring out what exactly that is. Often, families approach me with struggles over behavior at home or school. Individuals seek to work with me to overcome pervasive anxiety, whether general anxiety or specific fears and obsessions. Yet others struggle with depression and feeling unable to get their life “on track” they way they expect to. I’m a licensed psychologist with over 20 years of experience working with children, adolescents, adults of all ages.
(646) 437-8059 View (646) 437-8059
Photo of Leigh Jeremy Britton, Licensed Master Social Worker in 10020, NY
Leigh Jeremy Britton
Licensed Master Social Worker, LMSW, MSW, MDiv, BBA
Verified Verified
1 Endorsed
New York, NY 10020  (Online Only)
Congratulations for taking this first step! Seeking counseling is one of the most courageous decisions that one can make. Many of us experience depression, anxiety, fear, sadness, or dissatisfaction, while feeling unworthy, inadequate, unimportant, misunderstood, unaccepted, unfulfilled, inauthentic, or stuck. We often suffer in silence, trying to cope with day-to-day pressures and stress by ourselves. Therapy supports in identifying practical methods to manage symptoms, develop coping skills, and heal. I am committed to helping you identify and work through obstacles that stand in the way of moving forward.
Congratulations for taking this first step! Seeking counseling is one of the most courageous decisions that one can make. Many of us experience depression, anxiety, fear, sadness, or dissatisfaction, while feeling unworthy, inadequate, unimportant, misunderstood, unaccepted, unfulfilled, inauthentic, or stuck. We often suffer in silence, trying to cope with day-to-day pressures and stress by ourselves. Therapy supports in identifying practical methods to manage symptoms, develop coping skills, and heal. I am committed to helping you identify and work through obstacles that stand in the way of moving forward.
(646) 681-5559 View (646) 681-5559
Photo of Gina Angela Hernández, Pre-Licensed Professional in 10020, NY
Gina Angela Hernández
Pre-Licensed Professional, MSW
Verified Verified
New York, NY 10020  (Online Only)
Therapy is a process of finding a way to abandon behaviors and/or distorted beliefs about yourself that are creating obstacles in your life. Therapy is self-care that can strengthen your inner voice, and help you live in the present moment. I'm here to support you as you navigate life's complexities, whether you're dealing with anxiety, overcoming addiction, healing from childhood trauma, or exploring personal growth.
Therapy is a process of finding a way to abandon behaviors and/or distorted beliefs about yourself that are creating obstacles in your life. Therapy is self-care that can strengthen your inner voice, and help you live in the present moment. I'm here to support you as you navigate life's complexities, whether you're dealing with anxiety, overcoming addiction, healing from childhood trauma, or exploring personal growth.
(332) 244-3058 View (332) 244-3058
Photo of Joseph Anthony LoGiudice, Clinical Social Work/Therapist in 10020, NY
Joseph Anthony LoGiudice
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10020
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is stepped in active-listening, empathy, and unconditional positive regard. In turn, this allows for clients to feel safe and secure when we engage in a therapeutic relationship. Therapy is about being yourself without the judgment of the world; and it is a discovery process that gives you the opportunity to visualize possibilities in life. My attention is drawn to connecting with clients, being collaborative and interactive, and learning how to help clients become unstuck in life.
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is stepped in active-listening, empathy, and unconditional positive regard. In turn, this allows for clients to feel safe and secure when we engage in a therapeutic relationship. Therapy is about being yourself without the judgment of the world; and it is a discovery process that gives you the opportunity to visualize possibilities in life. My attention is drawn to connecting with clients, being collaborative and interactive, and learning how to help clients become unstuck in life.
(646) 827-1156 View (646) 827-1156
Photo of Athena Tritaris, Marriage & Family Therapist in 10020, NY
Athena Tritaris
Marriage & Family Therapist, MS, LMFT
Verified Verified
New York, NY 10020  (Online Only)
A knowledgeable and experienced mental health professional utilizing an integrative approach to various issues in NYC. Client comfort and solutions are top priority at this practice. The needs and goals of the client are given special attention in order to ensure lasting positive effects on the presenting problem. You can visit my WEBSITE : ASKathena.onuniverse.com for more information & reviews.
A knowledgeable and experienced mental health professional utilizing an integrative approach to various issues in NYC. Client comfort and solutions are top priority at this practice. The needs and goals of the client are given special attention in order to ensure lasting positive effects on the presenting problem. You can visit my WEBSITE : ASKathena.onuniverse.com for more information & reviews.
(718) 313-3958 View (718) 313-3958
Photo of Stephen Kochenash in 10020, NY
Stephen Kochenash
LMHC-LP, MA, MEd
Verified Verified
2 Endorsed
New York, NY 10020
Do you struggle navigating life? Do you wish you could increase your understanding and skills to make life less challenging? The good news is therapy can help you gain control over your life and pursue your dreams. Life is beautiful, but there are many tools that we as humans need to reach our full potential. Low confidence, readiness to change, trouble communicating, and lack of social support are just some barriers that can prevent you from getting “unstuck.” As a member of the Queer community, I empathize with these experiences and I have done intensive work personally and professionally that has changed my life for the better.
Do you struggle navigating life? Do you wish you could increase your understanding and skills to make life less challenging? The good news is therapy can help you gain control over your life and pursue your dreams. Life is beautiful, but there are many tools that we as humans need to reach our full potential. Low confidence, readiness to change, trouble communicating, and lack of social support are just some barriers that can prevent you from getting “unstuck.” As a member of the Queer community, I empathize with these experiences and I have done intensive work personally and professionally that has changed my life for the better.
(646) 961-4615 x414 View (646) 961-4615 x414
Photo of Wan-Hai Tseng, Clinical Social Work/Therapist in 10020, NY
Wan-Hai Tseng
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10020  (Online Only)
Feeling overwhelmed? Believe you aren't good enough? Dealing with grief/loss? Struggling to adjust to life challenges (health problems, career, breakup, infertility)? Experiencing relationship difficulties? Want to learn how to effectively communicate with others? I'm eager to hear your story. I'll encourage you to express your thoughts, feelings, and experiences at your own pace. From there, we will work together to identify problematic beliefs and behaviors impacting different aspects of your life with the goal of gaining a new perspective and using your strengths to create a healthy lifestyle.
Feeling overwhelmed? Believe you aren't good enough? Dealing with grief/loss? Struggling to adjust to life challenges (health problems, career, breakup, infertility)? Experiencing relationship difficulties? Want to learn how to effectively communicate with others? I'm eager to hear your story. I'll encourage you to express your thoughts, feelings, and experiences at your own pace. From there, we will work together to identify problematic beliefs and behaviors impacting different aspects of your life with the goal of gaining a new perspective and using your strengths to create a healthy lifestyle.
(646) 759-9985 View (646) 759-9985
Photo of Hannibal Silver, Counselor in 10020, NY
Hannibal Silver
Counselor, LPC, LMHC, LMFT
Verified Verified
1 Endorsed
New York, NY 10020
I am licensed as a Marriage Family Therapist and Mental Health Counselor. I am also certified in distance counseling helping clients in the US and abroad. After years of teaching (graduate students) and Face2Face counseling in New York, I am now devoted to online/phone counseling, and at home Neurofeedback services.
I am licensed as a Marriage Family Therapist and Mental Health Counselor. I am also certified in distance counseling helping clients in the US and abroad. After years of teaching (graduate students) and Face2Face counseling in New York, I am now devoted to online/phone counseling, and at home Neurofeedback services.
(917) 791-2191 View (917) 791-2191

See more therapy options for 10020

How does your Therapist compare?

Number of Therapists in 10020

100+

Average cost per session

$200

Therapists in 10020 who prioritize treating:

93% Anxiety
88% Depression
75% Relationship Issues
72% Self Esteem
62% Trauma and PTSD
58% Grief
56% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
66% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in 10020 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

71% Female
28% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10020?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.