Caryn Dilandro
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (716) 391-3151

My passion is to be help people feel like themselves again. I pride myself on being a compassionate and approachable partner in your healing journey, offering a safe space where you feel truly heard and understood.
I specialize in treating trauma and PTSD using high-impact, evidence-based therapies, including Cognitive Processing Therapy and Prolonged Exposure. While these gold-standard treatments are often difficult to find in the community, I am dedicated to making them accessible to those who need them most.
I welcome the opportunity to connect and discuss how we can work together toward your recovery journey. I take several insurances and encourage you to reach out via email if you have even the slightest interest! I offer the opportunity to connect prior to our first session to answer any questions and get to know each other..
Take the first step to help. Call or Email Caryn Dilandro now - (716) 391-3151
Let's Connect (716) 391-3151

Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark BCBS of Western New York
- Independent Health
- NYSHIP | NY State Empire Plan
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022110-1 Caryn Dilandro
Caryn Dilandro
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (716) 391-3151
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
Expertise
- Anxiety
- Coping Skills
- Grief
- Hoarding
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Veterans
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBTi)
- Cognitive Processing (CPT)
- Prolonged Exposure Therapy
- Written Exposure Therapy
Caryn Dilandro
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (716) 391-3151
Location
Primary Location
Audubon Counseling
4800 North French Rd
East Amherst, NY 14051
(716) 391-3151Email Me