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Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor

Caryl Barga

Licensed Clinical Mental Health Counselor, LCC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Hillsborough, NC 27278
Let's Connect (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
I like to create a welcoming environment to promote healing and allow clients to process the issues that brought them to therapy. Life can be overwhelming or frustrating as we navigate the changes and challenges that come along. Therapy is an opportunity to gain a deeper understanding of our internal experiences, our relationships with other people and how we see ourselves in the world. Letting go of past events that still affect us can allow us the freedom to be more present to explore our values and live a rich, rewarding life. The client/therapist Relationship will be the foundation for the work that we do together.
My approach is Person-Centered which means I will listen deeply to understand what you are struggling with and what goals you have for therapy. My theoretical approaches are evidenced-based and include: EMDR (Eye Movement Desensitization & Reprocessing), Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction.
Call or Caryl Barga now for a free 15 minute consultation - (828) 900-1934

Practice at a Glance

Available online only

Caryl Barga Counseling

Hillsborough, NC 27278

(828) 900-1934
I offer therapy sessions online via video for residents of North Carolina. My office hours are Mon-Wed from 9 am to 5 pm.
I specialize in Anxiety, Depression and Divorce 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor

Practice at a Glance

Available online only

Caryl Barga Counseling

Hillsborough, NC 27278

(828) 900-1934
I offer therapy sessions online via video for residents of North Carolina. My office hours are Mon-Wed from 9 am to 5 pm.
I specialize in Anxiety, Depression and Divorce 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
"
I am in-network with BCBS and Aetna. For out-of-network clients, I will provide a superbill to be submitted to insurance. However, this is not a guarantee of reimbursement. My private pay, standard fee is $140 per session.
Call or for a free 15 minute consultation now - (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA
"
I am in-network with BCBS and Aetna. For out-of-network clients, I will provide a superbill to be submitted to insurance. However, this is not a guarantee of reimbursement. My private pay, standard fee is $140 per session.
Call or for a free 15 minute consultation now - (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA

Qualifications

    Licensed Clinical Mental Health Counselor: Caryl Barga

  • Verified by Psychology Today Licensed by State of North Carolina / 13333 Caryl Barga
  • In Practice for 29 Years
  • Membership with American Counseling Association 2021
  • Attended UNC Pembroke, MA, Graduated 1996
"
In 1994, I began my career as a school counselor. In 2018, I shifted my focus to clinical work with adults. I received additional training in Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization & Reprocessing (EMDR), the Gottman Method and Mindfulness Based Stress Reduction (MBSR).
Call or for a free 15 minute consultation now - (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA
"
In 1994, I began my career as a school counselor. In 2018, I shifted my focus to clinical work with adults. I received additional training in Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization & Reprocessing (EMDR), the Gottman Method and Mindfulness Based Stress Reduction (MBSR).
Call or for a free 15 minute consultation now - (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Divorce

Expertise

  • Alcohol Use
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA
Do these issues align with your needs? or (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress. I utilize Cognitive Behavioral Therapy to look at how your thoughts affect your emotions and experience. Mindfulness Based Stress Reduction helps redirect your mind to the present by eliminating rumination about the past and worry about the future.
Call or for a free 15 minute consultation now - (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA
"
In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress. I utilize Cognitive Behavioral Therapy to look at how your thoughts affect your emotions and experience. Mindfulness Based Stress Reduction helps redirect your mind to the present by eliminating rumination about the past and worry about the future.
Call or for a free 15 minute consultation now - (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA

Location

Primary Location

Caryl Barga Counseling

Hillsborough, NC 27278

(828) 900-1934
"
I offer therapy sessions online via video for residents of North Carolina. My office hours are Mon-Wed from 9 am to 5 pm.
Call for a free consultation now - (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA
"
I offer therapy sessions online via video for residents of North Carolina. My office hours are Mon-Wed from 9 am to 5 pm.
Call for a free consultation now - (828) 900-1934
Photo of Caryl Barga - Caryl Barga , LCC, MA, Licensed Clinical Mental Health Counselor
Caryl Barga
Licensed Clinical Mental Health Counselor, LCC, MA