Cary Ingram
Pre-Licensed Professional, AAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 457-3162
Waitlist. Contact to join the list for in-person and online therapy.
Puyallup, WA 98372
Hi! I’m Cary, and I’m so glad you’re here! Life. Right?! Whew, let’s talk about it- you’re in the right place.
I believe in creating a safe, judgment-free space inclusive of all people where we can explore your story with compassion and curiosity. With over 10 years of experience working within large systems, I have utilized effective approaches to support and care for the whole being. Let's find the root cause to make impactful and lasting changes in your life. Therapy isn’t just about digging into the tough stuff (though we’ll do that, too); it’s about finding moments of lightness, growth, and even humor along the way.
I specialize in helping individuals manage anxiety, depression, stress, and trauma. I support clients in building healthier boundaries and resilience. With personal experience and professional insight, I understand the unique challenges faced by Military Spouses. Conflict resolution, coaching, identity exploration, and big life changes, let's do that too!
Therapy can be a scary, hard place to be and I understand the challenge of vulnerability. It can also be a space for hope, clarity, deep understanding and fulfillment. If you’re feeling stuck, curious, or just ready for change, let’s connect. I would be honored to take this next step with you!
Call or Email Cary Ingram now for a free 15 minute consultation - (206) 457-3162
Let's Connect (206) 457-3162
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Community Health Plan of Washington
- Coordinated Care
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Medicaid
- Medicare
- Molina Healthcare
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- Wellpoint | Amerigroup
Cary Ingram
Pre-Licensed Professional, AAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 457-3162
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / CG61633005 Supervised by Rachel Elder (Washington / LH60928751) Cary Ingram
Cary Ingram
Pre-Licensed Professional, AAC
Feel free to ask about qualifications and training experience. Email or (206) 457-3162
Specialties and Expertise
Top Specialties
- Military Spouses
- Life Transitions
- Anxiety
Expertise
- ADHD
- Alcohol Use
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- High Conflict
- Infertility
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Cary Ingram
Pre-Licensed Professional, AAC
Do these issues align with your needs? Email or (206) 457-3162
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Cary Ingram
Pre-Licensed Professional, AAC
Ask about what different forms of therapy will be like. Email or (206) 457-3162