Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
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Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC

Carter Montgomery

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
2014 Delta Boulevard, Tallahassee, FL 32303
Call Me
Available both in-person and online
2014 Delta Boulevard Tallahassee, FL 32303
Let's Connect (850) 608-5653
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
I am here to help clients who are seeking a safe, supportive space to be understood, process emotions, and build coping skills. My goal is to help you feel more confident, resilient, and connected in your relationships and within yourself. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background.
We develop treatment strategies based on the specific needs of clients using evidence-based therapy, including CBT, DBT, ACT, Structural Family Therapy, and Internal Family Systems Therapy. We can help with anxiety, depression, anger, adjustments, trauma, dissociation, personality disorders, psychosis, couples' conflict, grief, and substance misuse.
I am currently accepting new clients and provide compassionate, supportive care. I enjoy incorporating your interests and creative arts into counseling, creating a space where growth, healing, and confidence can flourish.
Call or Carter Montgomery now for a free 15 minute consultation - (850) 608-5653

My Practice at a Glance

Available both in-person and online

Gulf Wind Counseling

2014 Delta Boulevard

Tallahassee, FL 32303 map

(850) 608-5653
My website
Gulf Wind Counseling offers in-person and virtual sessions. We are open every weekday with some appointments available on Saturday morning.
I specialize in Anxiety, Child and School Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (850) 608-5653
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Gulf Wind Counseling

2014 Delta Boulevard

Tallahassee, FL 32303 map

(850) 608-5653
My website
Gulf Wind Counseling offers in-person and virtual sessions. We are open every weekday with some appointments available on Saturday morning.
I specialize in Anxiety, Child and School Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Capital Health Plan
  • CHAMPVA
  • Cigna and Evernorth
  • ComPsych
  • Curalinc EAP
  • Florida Blue
  • Magellan
  • Medicare
  • Optum
  • Out of Network
  • Sunshine Health
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
We work with all clients to maximize their benefits and minimize their costs. Our insurance claims professionals are here to help.
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 608-5653
"
We work with all clients to maximize their benefits and minimize their costs. Our insurance claims professionals are here to help.
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 608-5653

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH25489 Carter Montgomery
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended University of North Forida, Master of Science in Clinical Mental Health Counseling, Graduated 2022
"
I have extensive experience working to improve childhood mental health challenges by engaging with both children and their caregivers.
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 608-5653
"
I have extensive experience working to improve childhood mental health challenges by engaging with both children and their caregivers.
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 608-5653

Specialties and Expertise

Top Specialties

  • Anxiety
  • Child
  • School Issues

Expertise

  • ADHD
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with individuals and families who are struggling with anxiety, stress depression and the family conflict that can arise from these challenges. Initial sessions are about listening to the things that are important to you. We use this information to collaborative build a path forward and resolve emotional and mental challenges. Psychological flexibility is the goal.
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 608-5653
"
I work with individuals and families who are struggling with anxiety, stress depression and the family conflict that can arise from these challenges. Initial sessions are about listening to the things that are important to you. We use this information to collaborative build a path forward and resolve emotional and mental challenges. Psychological flexibility is the goal.
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 608-5653

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Creative Techniques
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Solution Focused Brief (SFBT)
"
I love to use creative therapy techniques in the context of Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 608-5653
"
I love to use creative therapy techniques in the context of Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (850) 608-5653

Location

Primary Location

Gulf Wind Counseling

2014 Delta Boulevard

Tallahassee, FL 32303

(850) 608-5653

Nearby Areas

Counties

Zips

"
Gulf Wind Counseling offers in-person and virtual sessions. We are open every weekday with some appointments available on Saturday morning.
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (850) 608-5653
"
Gulf Wind Counseling offers in-person and virtual sessions. We are open every weekday with some appointments available on Saturday morning.
Photo of Carter Montgomery, Licensed Mental Health Counselor, LMHC
Carter Montgomery
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (850) 608-5653