Carter
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (980) 372-1229
If you’re feeling stuck, overwhelmed, or unsure of where life is headed, you’re not alone. Whether you’re navigating anxious thoughts, heavy emotions, or just feeling disconnected, therapy can be a space to slow down and begin making sense of it all.
My approach centers on creating a safe, judgment-free space where you can explore at your own pace. Together, we’ll build trust, identify what matters most to you, and take small steps toward a more grounded, meaningful, and authentic life.
I believe growth begins when we stop avoiding and start turning inward - with compassion and curiosity.
I work with teens, adults, and couples, and am passionate about providing LGBTQIA+ affirming care. I support clients experiencing anxiety, trauma, life transitions, identity exploration, and the unique challenges and strengths that can come with ADHD, autism, and other forms of neurodivergence.
The therapy journey can be uncomfortable at times, but I’ve seen (and felt!) the transformation that can come from doing this work. It can shift how we relate to ourselves, others, and the world around us.
If you’re ready - or just thinking about getting started - I’d be honored to walk alongside you!
Call or Email Carter Herndon now for a free 15 minute consultation - (980) 372-1229
Let's Connect (980) 372-1229
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- UnitedHealthcare UHC | UBH
Carter Herndon
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Call or Email me for a free 15 minute consultation now - (980) 372-1229
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A22892 Carter Herndon
- In Practice for 1 year
- Attended North Carolina State University, M.Ed. Clinical Mental Health Counseling, Graduated 2026
- Degree/Diploma from University of Virginia BA in Cognitive Science and Economics
Education and Years In Practice
Additional Credentials
Carter Herndon
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Feel free to ask about qualifications and training experience. Email or (980) 372-1229
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
- Grief
Expertise
- ADHD
- Anxiety
- Autism
- Caregivers
- Depression
- LGBTQ+
- Neurodivergence
- Relationship Issues
- Self Esteem
- Self-Harming
- Transgender
- Women's Issues
Carter Herndon
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Do these issues align with your needs? Email or (980) 372-1229
2 Endorsements
Part of Mindful Movements, PLLC
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Sandplay
- Trauma Focused
Carter Herndon
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Ask about what different forms of therapy will be like. Email or (980) 372-1229
Location
Primary Location
Mindful Movements
317 Matthews-Mint Hill Road
Matthews, NC 28105
(980) 372-1229Email Me
Group Practice
Mindful Movements, PLLCNearby Areas
Carter Herndon
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Call for a free consultation now - (980) 372-1229