Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
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Carson Nance

Licensed Professional Counselor, MS, LCMHC, CMPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (910) 636-7568
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Available both in-person and online
Wilmington, NC 28403
Are you an athlete struggling with performance anxiety, confidence, focus, motivation, or the mental side of competition? I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Mental Performance Consultant (CMPC) specializing in sport psychology and mental performance. I work with youth, high school, collegiate, and professional athletes, as well as other high performers, to overcome mental barriers, navigate injury and setbacks, build resilience, and perform with greater confidence and consistency.
I specialize in sport psychology, mental performance, and counseling for athletes and high performers. Using CBT, mindfulness, and evidence-based mental skills training, I help clients improve confidence, focus, motivation, emotional control, and performance under pressure while navigating anxiety, setbacks, injury, and the demands of competition.
Performance pressure can leave you feeling stuck, frustrated, or unsure why you aren't performing like you know you can. You don't have to figure it out alone. Together, we'll identify what's getting in the way and build practical mental skills for competition and everyday life. If you're ready to take the next step, I'd be happy to hear from you.
Take the first step to help. Call or Carson Nance now - (910) 636-7568

My Practice at a Glance

Available both in-person and online

CN3 Performance Enhancement

Wilmington, NC 28403

(910) 636-7568
My website
I offer therapy in-person in Wilmington and virtually in NC, plus mental performance consulting virtually across the U.S.
I specialize in Sports Performance, Anxiety and ADHD 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (910) 636-7568
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC

My Practice at a Glance

Available both in-person and online

CN3 Performance Enhancement

Wilmington, NC 28403

(910) 636-7568
My website
I offer therapy in-person in Wilmington and virtually in NC, plus mental performance consulting virtually across the U.S.
I specialize in Sports Performance, Anxiety and ADHD 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • NC State Health Plan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My clients are provided a superbill to send to their insurance which can cover session fees!
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
or call with questions - (910) 636-7568
"
My clients are provided a superbill to send to their insurance which can cover session fees!
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
or call with questions - (910) 636-7568

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 19205 Carson Nance
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Francis Marion University, Graduated 2017
  • Additional Credentials

  • Certificate from Association for Applied Sport Psychology (AASP) CMPC
"
I am a licensed mental health therapist and Certified Mental Performance Consultant (CMPC) specializing in sports mental health and performance. I have worked with more than 1,000 clients and have experience supporting athletes at the youth, high school, collegiate, and professional levels.
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
or call with questions - (910) 636-7568
"
I am a licensed mental health therapist and Certified Mental Performance Consultant (CMPC) specializing in sports mental health and performance. I have worked with more than 1,000 clients and have experience supporting athletes at the youth, high school, collegiate, and professional levels.
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
or call with questions - (910) 636-7568

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anxiety
  • ADHD

Expertise

  • Anger Management
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Stress
"
As a licensed therapist and Certified Mental Performance Consultant (CMPC), I specialize in helping athletes and high performers manage performance anxiety, confidence, focus, motivation, fear of failure, injury recovery, burnout, and consistency. I understand the unique demands of competition and help clients strengthen both mental health and performance.
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
or call with questions - (910) 636-7568
"
As a licensed therapist and Certified Mental Performance Consultant (CMPC), I specialize in helping athletes and high performers manage performance anxiety, confidence, focus, motivation, fear of failure, injury recovery, burnout, and consistency. I understand the unique demands of competition and help clients strengthen both mental health and performance.
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
or call with questions - (910) 636-7568


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Biofeedback
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
"
My approach combines evidence-based therapy with mental performance strategies tailored to you. I often use CBT, mindfulness, motivational interviewing, and solution-focused techniques to help you understand patterns, manage pressure, and build practical skills. Sessions are collaborative and goal-oriented, with tools you can apply in competition, work, school, and everyday life.
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
or call with questions - (910) 636-7568
"
My approach combines evidence-based therapy with mental performance strategies tailored to you. I often use CBT, mindfulness, motivational interviewing, and solution-focused techniques to help you understand patterns, manage pressure, and build practical skills. Sessions are collaborative and goal-oriented, with tools you can apply in competition, work, school, and everyday life.
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
or call with questions - (910) 636-7568

Location

Primary Location

CN3 Performance Enhancement

Wilmington, NC 28403

(910) 636-7568
"
I offer therapy in-person in Wilmington and virtually in NC, plus mental performance consulting virtually across the U.S.
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
Take the first step to help. Call now - (910) 636-7568
"
I offer therapy in-person in Wilmington and virtually in NC, plus mental performance consulting virtually across the U.S.
Photo of Carson Nance, Licensed Professional Counselor, MS, LCMHC, CMPC
Carson Nance
Licensed Professional Counselor, MS, LCMHC, CMPC
Take the first step to help. Call now - (910) 636-7568