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Carrie Torres
Carrie Torres
Counselor, MS, LPC-IT
Photo of Carrie Torres, MS, LPC-IT, Counselor in Milwaukee

Carrie Torres

Counselor, MS, LPC-IT (she, her)

Verified by Psychology Today
2 Endorsed
Milwaukee, WI 53202
(414) 867-2248
Let's Connect (414) 867-2248
When our own thoughts/images, body sensations, and feelings cause us significant anxiety, life feels like a constant roller coaster ride. Thoughts that we might hurt someone can be all the more distressing. To cope, we may try distracting ourselves, avoiding situations, or doing rituals. These behaviors are like feeding a hungry monster that continues growing bigger and stronger. The OCD/anxiety cycle is set in motion and probably feels out of your control. Until treated, it can manifest, is time-consuming, and, let’s face it, exhausting.
OCD & anxiety are treatable. Exposure & Response Prevention, gold standard therapy, is designed just for them and works by slowly introducing you to elements that you fear or avoid until you are comfortable while learning healthy ways & coping skills to manage behaviors that interfere with wellness. With my support & your hard work, your life can transform.
I specialize in OCD, anxiety disorders & work with college students, perinatal women, teens (14+), & other adults experiencing relentless, unwanted thoughts & distressing anxiety. A thought is just a thought. I promise you a safe & supportive space where you can begin or continue your therapy journey. Let’s get to know one another during a free consultation.
Call or Carrie Torres now for a free 15 minute consultation - (414) 867-2248

My Practice at a Glance

Milwaukee, WI 53202

 (414) 867-2248
Available both in-person and online
I conveniently meet with clients virtually, on a confidential platform, or hybrid combining virtual and in person for exposure work.
I specialize in Obsessive-Compulsive (OCD), Anxiety, and Pregnancy, Prenatal, Postpartum
$155 Per Session
Individual one-on-one therapy
"The journey of a thousand miles begins with one step. "
Carrie Torres
Let's Connect (414) 867-2248

My Practice at a Glance

Milwaukee, WI 53202

 (414) 867-2248
Available both in-person and online
I conveniently meet with clients virtually, on a confidential platform, or hybrid combining virtual and in person for exposure work.
I specialize in Obsessive-Compulsive (OCD), Anxiety, and Pregnancy, Prenatal, Postpartum
$155 Per Session
Individual one-on-one therapy
"The journey of a thousand miles begins with one step. "
Carrie Torres

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I maintain a few slots for sliding scale clients, which are dependent on current availability. Please inquire if you have a financial need. I am out-of-network with all insurance companies which allows you to guide your treatment not the insurance company
Call or for a free 15 minute consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT
"
I maintain a few slots for sliding scale clients, which are dependent on current availability. Please inquire if you have a financial need. I am out-of-network with all insurance companies which allows you to guide your treatment not the insurance company
Call or for a free 15 minute consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT

Qualifications

  • Verified by Psychology Today Prelicense by State of Wisconsin / 5395-226
  • Supervised by Colleen Christiansen Wisconsin / 1-6535-125
"
CBT & ERP anxiety/OCD certification. Perinatal (pregnancy and postpartum) training. Certified in Trauma-Informed Counseling.
Call or for a free 15 minute consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT
"
CBT & ERP anxiety/OCD certification. Perinatal (pregnancy and postpartum) training. Certified in Trauma-Informed Counseling.
Call or for a free 15 minute consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Autism
  • Depression
  • Dual Diagnosis
  • LGBTQ+
  • Panic Disorder
  • Phobias
  • Transgender
  • Trauma and PTSD
Call or for a free 15 minute consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT
Call or for a free 15 minute consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT

2 Endorsements

Jacquelyn Tumminello
Jacquelyn Tumminello
Counselor,  MS,  LPC-IT,  NCC
I would highly recommend Carrie, especially for prospective clients who are ready to challenge obsessive thoughts and compulsions through ERP. She is a caring, thoughtful therapist who empowers her clients.
Nicole Podolak
Nicole Podolak
Clinical Social Work/Therapist,  MSW,  LCSW,  CCTP
Carrie is an exceptionally skilled and compassionate therapist. Her knowledge in OCD and anxiety is insightful and life changing for her clients. I highly recommended Carrie.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Behavioral Activation
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I am trained in Cognitive Behavioral Therapy and Exposure and Response Prevention for OCD, anxiety and depression. I have advanced training in Perinatal Mental Health as well.
Call or for a free 15 minute consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT
"
I am trained in Cognitive Behavioral Therapy and Exposure and Response Prevention for OCD, anxiety and depression. I have advanced training in Perinatal Mental Health as well.
Call or for a free 15 minute consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT

Groups

Stronger Together ~ A Virtual Group

Carrie Torres
Hosted by
Carrie Torres

Do you have a child or partner who is suffering from OCD or an anxiety disorder? It so, you know how difficult it can be to see someone you love suffer. In this group, you'll learn all about OCD and anxiety, how to effectively support your loved ones using Exposure and Response Prevention (ERP) therapy techniques, & gain tools that promote your own well-being! Group facilitator is Carrie Torres, MS, LPC-IT, owner of Inside Out Counseling, LLC and a mental health therapist who specializes in both OCD and anxiety disorders. Carrie also supports a loved one with anxiety.

Expertise

Anxiety
Obsessive-Compulsive (OCD)
Parenting

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$40 +

Group Meets

Every Thu 5 P.M. - 6:15 P.M.

Location

Milwaukee, WI 53202
Email Carrie Torres about this group or call - (414) 867-2248

Location

Primary Location

Milwaukee, WI 53202

 (414) 867-2248

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I conveniently meet with clients virtually, on a confidential platform, or hybrid combining virtual and in person for exposure work.
Call for a free consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT
"
I conveniently meet with clients virtually, on a confidential platform, or hybrid combining virtual and in person for exposure work.
Call for a free consultation now - (414) 867-2248
Carrie Torres
Counselor, MS, LPC-IT
Last Modified: 4 Oct 2023