Charlotte
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Email Me
(980) 375-5954 Call Me
(980) 375-5954 Call Me
or
Email Me
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW

Carrie Torn

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (980) 375-5954
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Available both in-person and online
1820 East Boulevard Charlotte, NC 28203
My website
Are you a high-achieving woman who looks like she has it all together...but inside, you feel anxious, overwhelmed, or never quite “enough”? You’ve built a successful life, yet you’re stuck in cycles of overthinking, comparison, and self-doubt. You find yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should". You may find it hard to slow down, struggle to ask for help, and feel like no matter what you accomplish, it’s never enough. You’re the one everyone relies on—but you’re exhausted from holding it all together.
I help high-achieving women break free from anxiety, burnout, and perfectionism. Together, we’ll quiet your inner critic, strengthen your confidence, and build boundaries that actually support you. We’ll also process the deeper patterns and past experiences keeping you stuck so you can move forward with clarity and ease.
My clients are ready to stop putting themselves last and start living in alignment with who they truly are. You don’t need to keep pushing through or doing it alone. With the right support, you can feel grounded, self-assured, and fully present in your life. Schedule a free consultation today to get started!
Call or Carrie Torn now for a free 15 minute consultation - (980) 375-5954

My Practice at a Glance

Available both in-person and online

1820 East Boulevard

Charlotte, NC 28203 map

 (980) 375-5954

6231 Lisa Drive

Oak Ridge, NC 27310 map
My website
If you're a recovering people pleaser ready to heal from past trauma or break the cycle of burnout & overwhelm, schedule a free intro call.
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (980) 375-5954
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

1820 East Boulevard

Charlotte, NC 28203 map

 (980) 375-5954

6231 Lisa Drive

Oak Ridge, NC 27310 map
My website
If you're a recovering people pleaser ready to heal from past trauma or break the cycle of burnout & overwhelm, schedule a free intro call.
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I'm in-network with Aetna as well as the State Health Plan (SHP). For other insurance, I provide superbills for easy out-of-network reimbursement!
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (980) 375-5954
"
I'm in-network with Aetna as well as the State Health Plan (SHP). For other insurance, I provide superbills for easy out-of-network reimbursement!
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (980) 375-5954

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C012064 Carrie Torn

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Texas at Austin, Masters of Science in Social Worker, Graduated 2016
"
I am EMDR Certified and a Level One IFS trained therapist.
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (980) 375-5954
"
I am EMDR Certified and a Level One IFS trained therapist.
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (980) 375-5954

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Women's Issues

Expertise

  • Body Image
  • Codependency
  • Mood Disorders
  • Perfectionism
  • Sexual Abuse
"
I work with millennial women who are tired of holding everything in, fed up with putting themselves last, and ready to step into their authentic power. My clients find the confidence to make decisions that align with their values and create lasting change. If you are a recovering people pleaser wanting to heal from past trauma and live in the present, connect with me so you can start your journey!
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (980) 375-5954
"
I work with millennial women who are tired of holding everything in, fed up with putting themselves last, and ready to step into their authentic power. My clients find the confidence to make decisions that align with their values and create lasting change. If you are a recovering people pleaser wanting to heal from past trauma and live in the present, connect with me so you can start your journey!
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (980) 375-5954

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • EMDR
  • Internal Family Systems (IFS)
  • Trauma Focused
"
I blend various experiential therapies, including IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization Reprocessing) and coherence therapy. We'll work together in the first few sessions to collaborate on your goals for therapy and how we'll get there.
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (980) 375-5954
"
I blend various experiential therapies, including IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization Reprocessing) and coherence therapy. We'll work together in the first few sessions to collaborate on your goals for therapy and how we'll get there.
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (980) 375-5954

Location

Primary Location

1820 East Boulevard

Charlotte, NC 28203

(980) 375-5954

Email Me

My website

Additional Location

6231 Lisa Drive

Oak Ridge, NC 27310

(980) 375-5954

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
If you're a recovering people pleaser ready to heal from past trauma or break the cycle of burnout & overwhelm, schedule a free intro call.
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (980) 375-5954
"
If you're a recovering people pleaser ready to heal from past trauma or break the cycle of burnout & overwhelm, schedule a free intro call.
Photo of Carrie Torn, Clinical Social Work/Therapist, LCSW
Carrie Torn
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (980) 375-5954