Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
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Carrie Smolen

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (323) 530-2998
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Available both in-person and online
1910 Sunset Boulevard Suite 800 Los Angeles, CA 90026
Diet culture is at an all time high right now, and if that's stressing you out – I'm here to help. I specialize in perfectionism and body struggles (including disordered eating and eating disorders) and I get just how hard it is to deal with the overwhelm of trying to be happy in a world that is feeling increasingly scary and unrelenting. It's not that everybody else has things figured out, you may just be trying to live by rules and expectations that you never chose. I help you sort through the noise and reconnect with what you actually care about. In the process, you become nicer to yourself and more connected to those around you.
Working from a foundation of Relational Gestalt therapy, I am always seeking to help you increase your awareness— both of yourself and of the systems that impact you and how you experience the world. My background lends itself especially well to working with body image concerns, entertainment professionals, and sex/relationship challenges.
I always bring my authentic self to sessions— I can't help but infuse our time together with warmth and humor when appropriate, but also strive to tailor my approach to fit your unique context, needs, and goals. I intend to make the space feel nonjudgmental and comfortable as possible, knowing that building trust takes time. Contact me to feel out the vibe!
Call or Carrie Smolen now for a free 15 minute consultation - (323) 530-2998

My Practice at a Glance

Available both in-person and online

Olida Echo Park

1910 Sunset Boulevard

Suite 800

Los Angeles, CA 90026 map

(323) 530-2998

Olida Pasadena - Los Robles

150 South Los Robles Avenue

Suite 850

Pasadena, CA 91101 map

My website
I offer in-person sessions in both Echo Park and Pasadena, and online sessions for anyone throughout California.
I specialize in Eating Disorders, Body Image and Anxiety 
$200 Per Session  
I see individuals, couples and families  
What you put into the work we do in therapy goes beyond just our 50 minutes together. It's not always easy, but I want it to feel worth it.
Carrie Smolen
Let's Connect (323) 530-2998
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

Olida Echo Park

1910 Sunset Boulevard

Suite 800

Los Angeles, CA 90026 map

(323) 530-2998

Olida Pasadena - Los Robles

150 South Los Robles Avenue

Suite 850

Pasadena, CA 91101 map

My website
I offer in-person sessions in both Echo Park and Pasadena, and online sessions for anyone throughout California.
I specialize in Eating Disorders, Body Image and Anxiety 
$200 Per Session  
I see individuals, couples and families  
What you put into the work we do in therapy goes beyond just our 50 minutes together. It's not always easy, but I want it to feel worth it.
Carrie Smolen

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Discover, Mastercard, Venmo, Visa, Zelle
"
I do not work directly with any insurance providers, but can provide a superbill for clients seeking out-of-network reimbursement. I do keep a number of reduced fee spots in my practice, so please ask about availability if you are interested.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (323) 530-2998
"
I do not work directly with any insurance providers, but can provide a superbill for clients seeking out-of-network reimbursement. I do keep a number of reduced fee spots in my practice, so please ask about availability if you are interested.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (323) 530-2998

Qualifications

  • Verified by Psychology Today Licensed by State of California / 163870 Carrie Smolen
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Southern California, Master of Science in Marriage and Family Therapy, Graduated 2021
"
I work with teens (middle school and up) and adults individually, couples/intimate relationships, and families. I have previous experience working in outpatient (IOP and PHP) eating disorder treatment and crisis counseling LGBTQIA youth.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (323) 530-2998
"
I work with teens (middle school and up) and adults individually, couples/intimate relationships, and families. I have previous experience working in outpatient (IOP and PHP) eating disorder treatment and crisis counseling LGBTQIA youth.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (323) 530-2998

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Body Image
  • Anxiety

Expertise

  • ADHD
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
My background has lent itself to a specialty in working with entertainment industry professionals, eating orders and disordered eating, body image struggles, anxiety, depression, sex and relationships (LGBTQ, kink, and non-traditional relationship structure affirming), pregnancy, postpartum, new parents, challenging family dynamics, and teens. I am weight-inclusive and Intuitive Eating aligned.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (323) 530-2998
"
My background has lent itself to a specialty in working with entertainment industry professionals, eating orders and disordered eating, body image struggles, anxiety, depression, sex and relationships (LGBTQ, kink, and non-traditional relationship structure affirming), pregnancy, postpartum, new parents, challenging family dynamics, and teens. I am weight-inclusive and Intuitive Eating aligned.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (323) 530-2998

3 Endorsements

Jessica Hyatt
Jessica Hyatt
Marriage & Family TherapistLMFT
Carrie is a thoughtful and knowledgable clinician who holds her clients with genuine warm curiosity. I would especially recommend her for women's issues, including body image, motherhood, and disordered eating.
Seana Diemer Iwanyk
Seana Diemer Iwanyk
Marriage & Family TherapistLMFTMS
Carrie is warm, smart, and very authentic in her work with clients. She is especially valuable to clients who are struggling with disordered eating and body image issues, as well as post-partum parents.
Rachel Lipstone
Rachel Lipstone
Marriage & Family TherapistMSLMFT
Carrie is a wonderful clinician with a bright, warm, and attuned presence. I highly recommend Carrie for those looking to explore the nuances of their relationships- both with others and with themselves.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Relational
  • Strength-Based
"
With Relational Gestalt therapy, my belief if that by expanding awareness both of ourselves and of the systems that impact us, we are able to make more informed choices and live more within our values. I especially love working with those who want to increase their capacity for interdependence, dismantle perfectionism, and/or approach changes they want to make through a harm-reduction-based lens.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (323) 530-2998
"
With Relational Gestalt therapy, my belief if that by expanding awareness both of ourselves and of the systems that impact us, we are able to make more informed choices and live more within our values. I especially love working with those who want to increase their capacity for interdependence, dismantle perfectionism, and/or approach changes they want to make through a harm-reduction-based lens.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (323) 530-2998

Location

Primary Location

Olida Echo Park

1910 Sunset Boulevard

Suite 800

Los Angeles, CA 90026

(323) 530-2998

Additional Location

Olida Pasadena - Los Robles

150 South Los Robles Avenue

Suite 850

Pasadena, CA 91101

(323) 530-2998
"
I offer in-person sessions in both Echo Park and Pasadena, and online sessions for anyone throughout California.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (323) 530-2998
"
I offer in-person sessions in both Echo Park and Pasadena, and online sessions for anyone throughout California.
Photo of Carrie Smolen, Marriage & Family Therapist, MS, LMFT
Carrie Smolen
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (323) 530-2998