Carrie O'Leary
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cupertino, CA 95014
Let's Connect (669) 271-7590
You're smart, you care, you have good intentions. Yet you wind up feeling overwhelmed & dysregulated, stuck in unsatisfying relationships and unsure how to break free. It's painful. I'm a licensed psychotherapist, parenting specialist, & relationship counselor with years of experience helping people alleviate anxiety, improve their relationships, and create a greater sense of meaning in their lives. Together, we'll develop practical solutions & build emotional regulation skills that will help you feel more fulfilled and better equipped to handle life's challenges.
My approach is rooted in compassion, insight, and evidence-based techniques, including Internal Family Systems (IFS), Parent Child Interaction Training (PCIT), and Intimacy from the Inside Out (IFIO). Each is designed and tested to empower you to reconnect with yourself, build healthier families, more satisfying relationships, and find joy in daily life.
My style as a psychotherapist is collaborative and empathic. Whether you’re dealing with anxiety, relationship stress, family challenges, or unresolved emotional wounds, I’m here to support you in your healing. You don't have to do it alone. I look forward to working with you and crafting an approach that suits your needs.
Call or Email Carrie O'Leary now for a free 15 minute consultation - (669) 271-7590
Let's Connect (669) 271-7590
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (669) 271-7590
Carrie O'Leary
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 125887 Carrie O'Leary
- In Practice for 8 Years
- Certificate from BBS AMFT110725 / 2018
- Certificate from JFK University Masters in Counseling / 2018
- Attended JFK University, Master in Counseling Psychology, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (669) 271-7590
Carrie O'Leary
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Relationship Issues
Expertise
- Child
- Codependency
- Depression
- Family Conflict
- Ketamine Assisted Psychotherapy
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (669) 271-7590
Carrie O'Leary
Marriage & Family Therapist, LMFT
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Humanistic
- IFIO for Couples
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Parent-Child Interaction (PCIT)
- Play Therapy
- Strength-Based
Call or Email me for a free 15 minute consultation now - (669) 271-7590
Carrie O'Leary
Marriage & Family Therapist, LMFT
Location
Additional Location
Los Altos, CA 94024
(669) 271-7590Nearby Areas
Call for a free consultation now - (669) 271-7590
Carrie O'Leary
Marriage & Family Therapist, LMFT