Carrie Lynne Yerdon
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92123
Let's Connect (619) 345-3939
Life is a beautiful, messy, and complicated process. Through the midst of this process we lose connection to who we are and what makes us feel alive and whole. To me, therapy is a process of returning back ourselves. To identify what we need, engage in actions that meet those needs, and shed what is no longer serving us. My approach to therapy starts with our relationship, so you can feel safe and entrust this process with the most vulnerable parts of yourself. Through this entrusted relationship we can navigate the uncomfortable and messy parts of yourself and experiences that are blocking you from engaging in a meaningful life.
Sometimes this looks like working through traumatic experiences that have been stored in your memories and not fully processed. Sometimes this looks like learning and practicing new skills to establish boundaries, assert your needs, manage stressors, or difficult emotions.
I believe that all humans deserve to experience a life and live a life that is in alignment with them. It would be my deepest honor to support you in this journey of returning to YOU.
Call or Email Carrie Lynne Yerdon now for a free 15 minute consultation - (619) 345-3939
Let's Connect (619) 345-3939
Finances
Fees
- Individual Sessions $175
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (619) 345-3939
Carrie Lynne Yerdon
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 114924 Carrie Lynne Yerdon
- In Practice for 11 Years
- Attended Brandman University, Master of Arts in Psychology, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (619) 345-3939
Carrie Lynne Yerdon
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (619) 345-3939
Carrie Lynne Yerdon
Marriage & Family Therapist, LMFT
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 345-3939
Carrie Lynne Yerdon
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (619) 345-3939
Carrie Lynne Yerdon
Marriage & Family Therapist, LMFT