Carrie Hill, EMDR
Marriage & Family Therapist, LMFT, EMDR, IFS (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Carrie Hill, EMDR Therapist
It’s a hard thing to be a highly sensitive person, and even more so when you’re also balancing the challenges of being a high-achieving woman. It’s all too common that we doubt ourselves or face mental health struggles, navigating the space between feeling both “too much” and “not enough”. Over the years of work that I’ve done, I’ve come to realize that the ease with which we navigate this space is largely determined by our ability to embrace and celebrate our strengths while simultaneously accepting and holding the parts of ourselves that we might not appreciate so much with non-judgment and self-compassion.
Due to early life experiences of invalidation and trauma, a solid sense of security and self-trust may be foreign to you (and your nervous system!). Because of the ways trauma and complex trauma can wreak havoc on our systems, you may be living in a constant state of fight-or-flight, struggling with anxiety and insecurities in your relationships with others.
The good news is you don't have to struggle anymore. With proven healing methods like EMDR, IFS, and coping skills, you can start relating to yourself and others in a healthier way, without the burdens of self-doubt, relationship anxiety, and people-pleasing behaviors. It takes work and dedication, but a life of joy and peace is waiting on the other side.
Email Carrie Hill, EMDR Therapist now for a free 15 minute consultation
Connect with Carrie Hill, EMDR Therapist
Finances
Fees
- Individual Sessions $220
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Carrie Hill, EMDR Therapist
Marriage & Family Therapist, LMFT, EMDR, IFS
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61581471 Carrie Hill
- In Practice for 7 years
- Attended Alliant International University, MA Marriage and Family Therapy
- License: California Board of Behavioral Sciences 138387 / 2023
- Membership with Parnell Institute Attachment-Focused EMDR
Marriage & Family Therapist: Carrie Hill
Education and Years In Practice
Additional Credentials
Carrie Hill, EMDR Therapist
Marriage & Family Therapist, LMFT, EMDR, IFS
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Adult Children of Emotionally Immature Parents
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Highly Sensitive Person Issues
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Carrie Hill, EMDR Therapist
Marriage & Family Therapist, LMFT, EMDR, IFS
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Attachment-Focused EMDR
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Super Resourcing
- Trauma Focused
Carrie Hill, EMDR Therapist
Marriage & Family Therapist, LMFT, EMDR, IFS
Email us for a free 15 minute consultation now.
Location
Additional Location
Bellevue, WA 98004
Nearby Areas
Counties
Carrie Hill, EMDR Therapist
Marriage & Family Therapist, LMFT, EMDR, IFS