Carrie E. Pallas

Counselor, MA, LMHC

Verified by Psychology Today
Carrie E. Pallas, MA, LMHC, Counselor in Troy
(518) 720-6252

Carrie E. Pallas

Counselor, MA, LMHC


Location

406 Fulton Street
Troy, New York 12180
(518) 720-6252

Nearby Areas

This location is easily accessible from:

**Not accepting new clients **Are you feeling consumed by worry and anxiety? Do you feel that some days you struggle to complete basic tasks? Are you finding that you doubt yourself and your choices? You are doing your best to survive, coping in ways you’ve learned due to your environment and past experiences. Although you realize these habits or behaviors cause more pain, you are simply doing the best you can. Relationships around you, both personal and professional, feel the pressure and you are ready to explore change. I have years of experience supporting Mental Health and Addiction. Change is possible and healing DOES come

During sessions, we will focus on exploring what may have led to current ways of coping and thinking. Behaviors and reactions developed from past experiences can be brought to the surface with the right questions and focus. I will support you using proven techniques to develop healthier habits and a deeper sense of self.

Seeking help can feel overwhelming. I’m here to help you begin to make the changes you deserve. We will work together to navigate what your plan for healing looks like using effective therapeutic techniques. I offer convenient evening hours at this time in a safe and comfortable environment.

Qualifications

  • Years in Practice: 10 Years
  • School: The College Of St. Rose
  • Year Graduated: 2009
  • License and State: 004730-1 New York

Finances

  • Cost per Session: $80 - $100
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • CDPHP
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

406 Fulton Street
Troy, New York 12180
(518) 720-6252

Nearby Areas

This location is easily accessible from:

Specialties
  • Stress
  • Addiction
  • Anxiety
Issues
  • Alcohol Abuse
  • Bipolar Disorder
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Substance Abuse
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Carrie E. Pallas, MA, LMHC, Counselor in Troy

Carrie E. Pallas

Counselor, MA, LMHC