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Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC

Carrie Costa

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toms River, NJ 08753
(984) 983-5860
Let's Connect (984) 983-5860
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
My counseling style is direct and interactive. I believe in helping people work through the areas they feel most stuck. I also believe that as humans we are extremely strong and have the ability to overcome even the worst life circumstances to fully become who we were meant to be.
“The primary cause of unhappiness is never the situation but your thoughts about it.” ― Eckhart Tolle. Are you ready to get started? Book a free 15 minute consultation on my website, send an email or give me a call.
Call or Carrie Costa now for a free 15 minute consultation - (984) 983-5860

My Practice at a Glance

Available online only

Toms River, NJ 08753

(984) 983-5860

Charlotte, NC 28202

I offer therapy sessions online via video or by telephone. I am available weekdays and during the evening.
$150 Per Session, I accept insurance 
I see individuals and couples  
Virtual therapy makes it less scary!
Carrie Costa
Let's Connect (984) 983-5860
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available online only

Toms River, NJ 08753

(984) 983-5860

Charlotte, NC 28202

I offer therapy sessions online via video or by telephone. I am available weekdays and during the evening.
$150 Per Session, I accept insurance 
I see individuals and couples  
Virtual therapy makes it less scary!
Carrie Costa

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200

Payment Methods

American Express, Apple Cash, Cash, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • TELUS Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (984) 983-5860
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (984) 983-5860

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC01115100 Carrie Costa

    • Education and Years In Practice

  • In Practice for 15 years
  • Attended Monmouth University , MA Psychological Counseling , Graduated 2007

    • Additional Credentials

  • Licensed by State of New Jersey / 37PC01115100
  • License: NC 20098 / 2024
"
I specialize in Trauma and PTSD, Addiction and Relationship Issues. I am licensed in NJ, NC, SC & FL.
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (984) 983-5860
"
I specialize in Trauma and PTSD, Addiction and Relationship Issues. I am licensed in NJ, NC, SC & FL.
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (984) 983-5860

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or past. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first few sessions!
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (984) 983-5860
"
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or past. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first few sessions!
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (984) 983-5860

Endorsement

Jeigh Hayes
Jeigh Hayes
Licensed Professional Counselor, LPC-OR, LPC-CT, LMHC-RI
Carrie is lively and engaging, and I have admired her ability to integrate both a fun energy and effective coping skills into her sessions. She truly works to see and treat the whole person.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
"
I use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (984) 983-5860
"
I use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (984) 983-5860

Location

Primary Location

Toms River, NJ 08753

(984) 983-5860

Email me

My website

Additional Location

Charlotte, NC 28202

(984) 983-5860

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online via video or by telephone. I am available weekdays and during the evening.
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (984) 983-5860
"
I offer therapy sessions online via video or by telephone. I am available weekdays and during the evening.
Photo of Carrie Costa, Licensed Professional Counselor, MA, LPC
Carrie Costa
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (984) 983-5860