Carrie Cornwell
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Silver Spring, MD 20910
Let's Connect (240) 202-3925
Increased ability to regulate emotions; emotional resilience; improved ability to identify and manage trigger; reduction in irrational thoughts; decrease in the frequency, duration and intensity of symptoms are some of my clients' treatment outcomes. I use CBT, DBT, Solution Focused and Trauma Focused therapies, reframing, mindfulness, validating statements, reflection of feeling and meaning and active listening. We'll explore and resolve the impact of the past current moods, thoughts, relationships, responses/reactions and more; moving you from making unintentional decisions to making more conscious and fulfilling choices.
My clients are able to increase emotion regulation and appropriate stress response in relationships; improve interpersonal and communication effectiveness; adjust behavioral patterns, and increase awareness of thoughts, feelings and behaviors. They become aware of how the past informs their current wants, needs, goals, mood and behavior.
I'm deeply empathic with an ability to use compassion, future-oriented thinking, and directness to guide and encourage you through the hard places so you can get through, and come out the other side.
Call or Email Carrie Cornwell now for a free 15 minute consultation - (240) 202-3925
Let's Connect (240) 202-3925
Finances
Fees
- Individual Sessions $130
- Couple Sessions $180
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- MultiPlan
- Optum
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 202-3925
Carrie Cornwell
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC12307 Carrie Cornwell
- In Practice for 8 Years
- Attended Johns Hopkins University School of Education, MS, Counseling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (240) 202-3925
Carrie Cornwell
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Substance Use
- Depression
Expertise
- Alcohol Use
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Call or Email me for a free 15 minute consultation now - (240) 202-3925
Carrie Cornwell
Counselor, LCPC
10 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (240) 202-3925
Carrie Cornwell
Counselor, LCPC
Groups
DBT Skills Group for Substance Use
This group provides practical ways to approach managing substance use disorders. Each group begins with a mindfulness activity, a foundational skill in DBT used address impulsivity and improve awareness, attunement to emotions and intentional decision making. Next comes homework review. Homework ensures that skills learned in each group session are used. ? The last portion of the group is dedicated to learning a new skill.
Expertise
Alcohol Use
Anxiety
Relationship Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100-$120
Group Meets
Every Wed 2 P.M. - 3 P.M.
Location
Adika Counseling, LLC
Rockville, MD 20850
Email Carrie Cornwell about this group or call - (240) 202-3925
Location
Additional Location
Gaithersburg, MD 20878
(240) 202-3925Nearby Areas
Call for a free consultation now - (240) 202-3925
Carrie Cornwell
Counselor, LCPC