Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
201 North Loudoun Street, Suite 202, Winchester, VA 22601
Let's Connect (540) 340-5771
I am compassionate and nonjudgmental who will offer the support you need to overcome life's difficulties. We are all different in the way we experience and manage life. I have always been interested in the wellness of others and have been blessed to watch many people find recovery. If you are feeling discouraged, overwhelmed, worried or sad, then together we can discover or revisit your healthy options to navigate those feelings. You have taken a step in the right direction to navigate those feelings and to reach out for help. Connection to others allows us to find peace and improved quality of life.
As a Veteran myself I have extensive experience in Military Culture, Children & Families, Substance Abuse, & Trauma. I provide skillful and caring psychotherapy for adults, adolescents, & children. My areas of interest are PTSD to include military traumas, substance abuse, depression & anxiety disorders, attachment disorders, as well as personality disorders
I provide skillful and caring psychotherapy for adults, adolescent, and children. Drawing on a myriad of therapeutic techniques, I strive to create a respectful and supportive environment in which clients of any age feel heard and supported as they navigate and negotiate whatever challenges that arise.
Call or Email Carpe Diem Counseling now for a free 15 minute consultation - (540) 340-5771
Let's Connect (540) 340-5771
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Government Employees Health Association (GEHA)
- Highmark
- Humana
- Medicaid
- Medicare
- Military OneSource
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
- Valley Health Innovations
- Virginia Premier
- Out of Network
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Call or Email us for a free 15 minute consultation now - (540) 340-5771
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904011989 Kristy-Ann Cook
- In Practice for 19 years
- Attended Fordham University, MSW, Graduated 2007
- Degree/Diploma from Fordham University MSW / 2007
Clinical Social Work/Therapist: Kristy-Ann Cook
Education and Years In Practice
Additional Credentials
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Feel free to ask about qualifications and training experience. Email or (540) 340-5771
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Child
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Impulse Control Disorders
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Women's Issues
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Do these issues align with your needs? Email or (540) 340-5771
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Immuno-disorders ,
Single Parent
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Immuno-disorders ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Psychoanalytic
- Reality Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Ask about what different forms of therapy will be like. Email or (540) 340-5771
Groups
Anxiety and Depression Group
This group is a 8 week group where adolescents will learn how to navigate and negotiate their symptoms of anxiety and depression. The cost of the group is $400 and is self-pay only accepting cash, check, or credit card. Times and days are to be determined There is a separate group for preteens. The cost and times are the same.
Expertise
Anxiety
Depression
Types of Therapy
Art Therapy
Age
Teen
Location
Carpe Diem Counseling
200 North Braddock Street
Winchester, VA 22601
Email Kristy-Ann Cook about this group or call - (540) 340-5771
Location
Primary Location
Carpe Diem Counseling
201 North Loudoun Street
Suite 202
Winchester, VA 22601
(540) 340-5771Email us
Nearby Areas
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Call for a free consultation now - (540) 340-5771