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Carpe Diem Counseling
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Photo of Carpe Diem Counseling, MSW, LCSW, LICSW, Clinical Social Work/Therapist in Winchester

Carpe Diem Counseling

Clinical Social Work/Therapist, MSW, LCSW, LICSW (she, her)

Verified by Psychology Today
1 Endorsed
200 North Braddock Street, Winchester, VA 22601
Let's Connect (540) 340-5771
I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. We are all different in the way we experience and manage life. I have always been interested in the wellness of others and have been blessed to watch many people find recovery. If you are feeling discouraged, overwhelmed, worried or sad, then together we can discover or revisit your healthy options to navigate those feelings. You have taken a step in the right direction to navigate those feelings and to reach out for help. Connection to others allows us to find peace and improved quality of life.
As a Veteran myself I have extensive experience in Military Culture, Children & Families, Substance Abuse, & Trauma. I provide skillful and caring psychotherapy for adults, adolescents, & children. My areas of interest are PTSD to include military traumas, substance abuse, depression & anxiety disorders, attachment disorders, as well as personality disorders
I provide skillful and caring psychotherapy for adults, adolescent, and children. Drawing on a myriad of therapeutic techniques, I strive to create a respectful and supportive environment in which clients of any age feel heard and supported as they navigate and negotiate whatever challenges that arise.
Call or Carpe Diem Counseling now for a free 15 minute consultation - (540) 340-5771

Practice at a Glance

Available both in-person and online

Stella Nova Counseling

200 North Braddock Street

Winchester, VA 22601

(540) 340-5771

320 South Cameron Street

Winchester, VA 22601

I specialize in Trauma and PTSD, Addiction and Child 
$200 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (540) 340-5771

Practice at a Glance

Available both in-person and online

Stella Nova Counseling

200 North Braddock Street

Winchester, VA 22601

(540) 340-5771

320 South Cameron Street

Winchester, VA 22601

I specialize in Trauma and PTSD, Addiction and Child 
$200 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • GEHA
  • HealthKeepers
  • Highmark
  • Humana
  • Medicaid
  • Medicare
  • Military OneSource
  • Optima
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Valley Health Innovations
  • Virginia Premier
  • Out of Network
"
I accept multiple insurances. However, if you have a high deductible or are a self-pay client, we're happy to work with you to keep therapy affordable. Please reach out with any questions.
Call or for a free 15 minute consultation now - (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
"
I accept multiple insurances. However, if you have a high deductible or are a self-pay client, we're happy to work with you to keep therapy affordable. Please reach out with any questions.
Call or for a free 15 minute consultation now - (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904011989
  • In Practice for 17 Years
  • Degree/Diploma from Fordham University MSW / 2007
  • Attended Fordham University, MSW, Graduated 2007
Feel free to ask about qualifications and training experience. or (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Feel free to ask about qualifications and training experience. or (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Child

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Women's Issues
Do these issues align with your needs? or (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Do these issues align with your needs? or (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW

Endorsement

Jennifer H Winslow
Jennifer H Winslow
Clinical Social Work/TherapistLCSW
I have worked with Kristy for years. I respect and appreciate her direct approach, as well as her desire to bring out the best in others. Kristy is one to roll up her sleeves and embrace any challenge, she is the one you want on your side.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Cancer
Immuno-disorders
Single Mother
Veterans

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Cancer
Immuno-disorders
Single Mother
Veterans

Treatment Approach

Types of Therapy

  • Attachment-based
  • Biofeedback
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Reality Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Ask about what different forms of therapy will be like. or (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW

Groups

Location

Primary Location

Stella Nova Counseling

200 North Braddock Street

Winchester, VA 22601

(540) 340-5771

Additional Location

320 South Cameron Street

Winchester, VA 22601

(540) 340-5771
Call for a free consultation now - (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Call for a free consultation now - (540) 340-5771
Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Last Modified: 20 Feb 2024