Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
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Carolyn Sepulveda

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (914) 386-2978
Photo of Carolyn Sepulveda, Counselor, LMHC
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Yonkers, NY 10708

Managed by Grow Therapy. Your call or email may go to a representative.
Hi, I’m Carolyn — I’m a licensed mental health counselor dedicated to supporting adults and parents throughout New York and Connecticut as they navigate the deeply personal transitions of pregnancy, postpartum, and parenthood. With a background in inpatient, outpatient, and in-home therapeutic settings, I bring over a decade of experience walking alongside clients through moments of challenge, transition, and healing.
Today, in my private practice, I specialize in perinatal mental health — offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
I hold a Perinatal Mental Health Certification (PMH-C) and earned my master’s degree in Clinical Mental Health Counseling from Fairfield University. My approach blends clinical expertise with compassion, tailored support, and the belief that seeking help is a strength, especially when caring for others begins with caring for yourself.
Take the first step to help. Call or Carolyn Sepulveda now - (914) 386-2978

My Practice at a Glance

Available online only

Yonkers, NY 10708

(914) 386-2978
My website
I specialize in Pregnancy, Prenatal, Postpartum, Life Transitions and Perinatal Mental Health 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (914) 386-2978
Photo of Carolyn Sepulveda, Counselor, LMHC
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Yonkers, NY 10708

(914) 386-2978
My website
I specialize in Pregnancy, Prenatal, Postpartum, Life Transitions and Perinatal Mental Health 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

Cash, Mastercard, Venmo, Visa

Insurance

  • ARLO
  • Centivo
  • Cigna - Healthez
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:Evernorth
  • Tufts Health/Cigna
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
or call with questions - (914) 386-2978
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
or call with questions - (914) 386-2978

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013836 Carolyn Sepulveda
  • Education and Years In Practice

  • Attended Fairfield University
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (914) 386-2978
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (914) 386-2978

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Perinatal Mental Health

Expertise

  • Anxiety
  • Depression
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Women's Issues
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
Do these issues align with your needs? or (914) 386-2978
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
Do these issues align with your needs? or (914) 386-2978

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Psychodynamic
  • Trauma Informed Care
"
Whether you are a mother, father, non-birthing partner, or part of the LGBTQ community, my services are all-inclusive and affirming, honoring each person's unique journey and creating a supportive environment where all feel seen, respected, and valued.
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
or call with questions - (914) 386-2978
"
Whether you are a mother, father, non-birthing partner, or part of the LGBTQ community, my services are all-inclusive and affirming, honoring each person's unique journey and creating a supportive environment where all feel seen, respected, and valued.
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
or call with questions - (914) 386-2978

Location

Primary Location

Yonkers, NY 10708

(914) 386-2978
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
Take the first step to help. Call now - (914) 386-2978
Photo of Carolyn Sepulveda, Counselor, LMHC
Carolyn Sepulveda
Counselor, LMHC
Take the first step to help. Call now - (914) 386-2978