Location
Offers online therapy
I am only a virtual/telehealth provider offering sessions in New York and New Jersey. No in-person office visits.
About
Pls, include ins. carrier in message. Hello There, It takes a lot of courage to want something different. It is important to work with someone that makes you feel safe and empowered. Life is a series of cycles and at times challenges. My promise to you is to provide a non-judgmental and empowering space. I offer 20 plus years of experience. Your insight during the session will help guide our course towards your goals. I want you to feel strong where you stand and confident moving forward. I am an LCSW and Professional Coach. This powerful combination encourages understanding of past choices and behaviors but always looking forward.
My work is focused on partnering with women in transition and whatever issues are presented. We work together to learn, develop life skills, begin to understand who you are. This allows you to feel empowered in your own life. My approach is gentle, active at times directive but always educational. I offer culturally compent service in English and Spanish.
I am the therapist for you if there are patterns you have that no longer serve. If you lack direction. Yup! That's me. Our ability to see choices offers us hope. My treatment methods are supportive, analytical, compassionate and solution-focused. I offer tele-mental health services via a HIPAA compliant portal to accommodate your busy and demanding lives.
Take the first step to help. Call or Email Carolyn Peguero Spencer now - (973) 250-4095
Finances
- Cost per Session: $120 - $150
Pay By:
Venmo
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- self payors
If you are using insurance, please highlight which carrier you are insured with in your message just to determine that we are compatible.
Email me or call (973) 250-4095 with questions.
Qualifications
- Years in Practice: 23 Years
- License: New York / 078602
- School: Fordham University
- Year Graduated: 2000
Additional Credentials
- Certificate: Board Certified Telemental Health Provider BC-TMH
- Certificate Date: 2020
- Certificate: New Jersey / 44SC05426400
- Certificate Date: 2016
Location
Offers online therapy
Specialties
- Women's Issues
- Anxiety
- Life Transitions
Issues
- Coping Skills
- Depression
- Emotional labor and stress of being a mother
- Life Coaching
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- The demands of being a woman, a mother or caregive
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
I also speak:
Spanish
Age
- Adults
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotional Freedom Technique - Tapping
- Energy Psychology
- Feminist
- Humanistic
- Interpersonal
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 30 Nov 2022
(973) 250-4095