Carolyn Marie Lensch
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
Baltimore, MD 21224
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (240) 973-4353
Managed by Grow Therapy. Your call or email may go to a representative.
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s not part of your inner circle. Whether you're dealing with immediate concerns or looking to dig deeper into longer-term issues, I’m here to help you navigate your path. Personal growth is a journey, and I believe that everyone is always a work in progress!
In our sessions, you’ll guide the conversation. You’re in charge of what we discuss, and I’m here to provide a safe, non-judgmental space where you can explore those topics.
I am a licensed tele-health counselor in Maryland, specializing in an eclectic therapeutic approach, including Cognitive Behavioral Therapy for Insomnia (CBT-I) and psychodynamic therapy. I help individuals overcome anxiety, depression, and sleep-related issues, providing compassionate and evidence-based treatment.
I am typically available evenings and weekends but please ask if you have a specific time you are interested in!
Take the first step to help. Call or Email Carolyn Marie Lensch now - (240) 973-4353
Let's Connect (240) 973-4353
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $145
- Couple Sessions $145
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- All Savers
- AvMed
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Corporate Counseling Associate
- Decent
- EAP: Cigna
- EAP: UnitedHealthcare/Optum
- FAIROS powered by OccuNet
- Harvard Pilgrim/United
- Humana
- Kaiser (Out-of-Network)
- Medical Mutual
- Medicare
- Optum
- Oscar Health
- Oxford
- Partners Direct
- Prime Health
- Surest (formerly Bind)
- Tufts Health/Cigna
- United All Savers
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Unity Preferred Network
- Unity Preferred Workers Comp
- Velocity Workers Comp
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC2427 Carolyn Marie Lensch
- In Practice for 18 years
- Attended Loyola University Maryland, Master of Science, Graduated 2005
- License: Board of Registered Polysomnographic Technologists 2008
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Depression
Expertise
- Anger Management
- Career Counseling
- Coping Skills
- First Responders
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Parenting
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
Location
Additional Location
Bel Air, MD 21015
(240) 973-4353