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Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC

Carolyn Marie Lensch

Counselor, LCPC

Verified by Psychology Today Verified by Psychology Today
Baltimore, MD 21224
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (240) 973-4353
Photo of Carolyn Marie Lensch, Counselor, LCPC
Managed by Grow Therapy. Your call or email may go to a representative.
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s not part of your inner circle. Whether you're dealing with immediate concerns or looking to dig deeper into longer-term issues, I’m here to help you navigate your path. Personal growth is a journey, and I believe that everyone is always a work in progress! In our sessions, you’ll guide the conversation. You’re in charge of what we discuss, and I’m here to provide a safe, non-judgmental space where you can explore those topics.
I am a licensed tele-health counselor in Maryland, specializing in an eclectic therapeutic approach, including Cognitive Behavioral Therapy for Insomnia (CBT-I) and psychodynamic therapy. I help individuals overcome anxiety, depression, and sleep-related issues, providing compassionate and evidence-based treatment.
I am typically available evenings and weekends but please ask if you have a specific time you are interested in!
Take the first step to help. Call or Carolyn Marie Lensch now - (240) 973-4353

My Practice at a Glance

Available online only

Baltimore, MD 21224

(240) 973-4353

Bel Air, MD 21015

I offer 60 minute sessions virtually, on Grow and Headway. I am typically available evenings and weekends.
I specialize in Sleep or Insomnia, Anxiety and Depression 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm here to help!
Carolyn Marie Lensch
Let's Connect (240) 973-4353
Photo of Carolyn Marie Lensch, Counselor, LCPC
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Baltimore, MD 21224

(240) 973-4353

Bel Air, MD 21015

I offer 60 minute sessions virtually, on Grow and Headway. I am typically available evenings and weekends.
I specialize in Sleep or Insomnia, Anxiety and Depression 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm here to help!
Carolyn Marie Lensch

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $145

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • All Savers
  • AvMed
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Corporate Counseling Associate
  • Decent
  • EAP: Cigna
  • EAP: UnitedHealthcare/Optum
  • FAIROS powered by OccuNet
  • Harvard Pilgrim/United
  • Humana
  • Kaiser (Out-of-Network)
  • Medical Mutual
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • Partners Direct
  • Prime Health
  • Surest (formerly Bind)
  • Tufts Health/Cigna
  • United All Savers
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Unity Preferred Network
  • Unity Preferred Workers Comp
  • Velocity Workers Comp
"
You can pay for services through the platform where we have our sessions. I see patients primarily through Grow and Headway. Your out of pocket cost is typically quite affordable when working with an in-network provider!
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
or call with questions - (240) 973-4353
"
You can pay for services through the platform where we have our sessions. I see patients primarily through Grow and Headway. Your out of pocket cost is typically quite affordable when working with an in-network provider!
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
or call with questions - (240) 973-4353

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC2427 Carolyn Marie Lensch
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended Loyola University Maryland, Master of Science, Graduated 2005
  • Additional Credentials

  • License: Board of Registered Polysomnographic Technologists 2008
"
Hi! My name is Carolyn, and I have been in healthcare, mental health, and sleep medicine fields for over 20 years. I am licensed in Maryland as an LCPC.
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
or call with questions - (240) 973-4353
"
Hi! My name is Carolyn, and I have been in healthcare, mental health, and sleep medicine fields for over 20 years. I am licensed in Maryland as an LCPC.
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
or call with questions - (240) 973-4353

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Career Counseling
  • Coping Skills
  • First Responders
  • Geriatric and Seniors
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Veterans
  • Women's Issues
"
I'm here to help with depression, anxiety, and sleep concerns, using a personalized, non-judgmental approach to support your growth and well-being.
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
or call with questions - (240) 973-4353
"
I'm here to help with depression, anxiety, and sleep concerns, using a personalized, non-judgmental approach to support your growth and well-being.
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
or call with questions - (240) 973-4353

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
"
I use an eclectic counseling approach, tailoring my methods to suit your unique needs and concerns. You lead the way, and I will aim to help you get to where you want to be! We will discuss goals for our sessions and work to achieve them, at a pace that is comfortable for you.
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
or call with questions - (240) 973-4353
"
I use an eclectic counseling approach, tailoring my methods to suit your unique needs and concerns. You lead the way, and I will aim to help you get to where you want to be! We will discuss goals for our sessions and work to achieve them, at a pace that is comfortable for you.
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
or call with questions - (240) 973-4353

Location

Primary Location

Baltimore, MD 21224

(240) 973-4353

Additional Location

Bel Air, MD 21015

(240) 973-4353
"
I offer 60 minute sessions virtually, on Grow and Headway. I am typically available evenings and weekends.
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
Take the first step to help. Call now - (240) 973-4353
"
I offer 60 minute sessions virtually, on Grow and Headway. I am typically available evenings and weekends.
Photo of Carolyn Marie Lensch, Counselor, LCPC
Carolyn Marie Lensch
Counselor, LCPC
Take the first step to help. Call now - (240) 973-4353