Carolyn L
Pre-Licensed Professional, MSc, MHC-int
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10028
Let's Connect (347) 408-2474
My ideal client is self aware, high-functioning, and often hard on themselves. They may carry anxiety, deep shame, or loneliness beneath their competence, shaped by early attachment wounds, betrayal, terrifying trauma, or loss. They long for calm, connection, meaningful healing, and a kinder relationship with themselves. They want to understand why they react the way they do, heal their deep pain, understand their despair, let go of their anxiety, and live with more ease, clarity, joyful hope, and wholeness.
I blend neuroscience, attachment, & parts-based (IFS-informed) therapy within a warm, person-centered space. Together we'll explore the roots of your pain, unburden protective parts that have been anxious & suffering, & strengthen self-leadership, so that you can loosen your grip on anxiety, allow for deep and meaningful relationships, and live with freedom.
If you’ve spent years treading water, yet you still feel unseen or tired inside, you’re not alone. Healing begins with gentle curiosity, courage, and compassionate presence. You deserve a space where every part of you can feel seen and understood, and begin to heal. When you’re ready, I’d be honored to walk with you.
Call or Email Carolyn L Geh now for a free 15 minute consultation - (347) 408-2474
Let's Connect (347) 408-2474
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa, ZelleInsurance
- Cigna and Evernorth
Carolyn L Geh
Pre-Licensed Professional, MSc, MHC-int
Call or Email me for a free 15 minute consultation now - (347) 408-2474
Qualifications
- Verified by Psychology Today Supervised by Terrell Counseling (New York / 008248) Carolyn L Geh
- Attended University of British Columbia, MSc, Graduated 2009
- Membership with American Counseling Association 734331 / 2025
Education and Years In Practice
Additional Credentials
Carolyn L Geh
Pre-Licensed Professional, MSc, MHC-int
Feel free to ask about qualifications and training experience. Email or (347) 408-2474
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Domestic Violence
Expertise
- Alcohol Use
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Depression
- Eating Disorders
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
Carolyn L Geh
Pre-Licensed Professional, MSc, MHC-int
Do these issues align with your needs? Email or (347) 408-2474
3 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Carolyn L Geh
Pre-Licensed Professional, MSc, MHC-int
Ask about what different forms of therapy will be like. Email or (347) 408-2474
Groups
Neuroscience of Anxiety
Anxiety can feel like an exhausting loop of overwhelm, sleepless nights, and trying to meet everyone’s expectations. But what if your anxiety isn’t a flaw to “fix,” but protective parts of you that learned to help you survive, even if the strategies no longer work? This experiential group gently explores these anxious parts through simple, engaging neuroscience, somatic, and compassionate parts therapy work. You’ll learn to understand the patterns and roots that keep you stuck, and support these parts in finding calmer, wiser, and more effective ways of helping you move toward a more grounded, resilient life.
Expertise
Anxiety
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20
Email Carolyn L Geh about this group or call - (347) 408-2474
Location
Nearby Areas
Cities
Neighborhoods
Carolyn L Geh
Pre-Licensed Professional, MSc, MHC-int
Call for a free consultation now - (347) 408-2474