Carolyn Helfand
Licensed Master Social Worker, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10001
Let's Connect (646) 969-3071
I’m going to meet you right as you are, right now. I work with over-thinkers, creatives, people who question themselves (and me, and everything). I work with men, women, and non-binary folx who are navigating big life transitions (maybe you’re going back to school, beginning or ending a partnership, or becoming a parent). I also work with those hoping to explore and understand their relationships with sex and sexuality. In addition, I work with people and couples (non-monogamous welcome) looking to deepen their connections, embark on a partnership mindfully, or end their partnership collaboratively.
I hold a space that feels warm and loving, but informal. While I make sure I hold safe boundaries for my clients, I believe in the power of transparency and being my genuine self in my work with people. This is the place to be honest, vulnerable, and messy. No one has their sh*t together in every category of their lives, all the time.
You might be feeling emotionally fatigued or overwhelmed. You may struggle to give yourself permission to make space FOR YOU. You might be wondering if your relationship is right for you. You may be a perfectionist, a procrastinator, a people pleaser. You might just be into the idea of therapy, but don't know where to start. So let's start.
Call or Email Carolyn Helfand now for a free 15 minute consultation - (646) 969-3071
Let's Connect (646) 969-3071
Finances
Fees
- Individual Sessions $275
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network
Carolyn Helfand
Licensed Master Social Worker, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 969-3071
Qualifications
- Verified by Psychology Today Licensed by State of New York / 108021 Carolyn Helfand
- Attended Silberman School of Social Work at Hunter College
- Licensed by State of New York / 108021
- Certificate from The Gottman Method - Couples Therapy 2020
Education and Years In Practice
Additional Credentials
Carolyn Helfand
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. Email or (646) 969-3071
Specialties and Expertise
Top Specialties
- Stress
- Relationship Issues
- Coping Skills
Expertise
- Anxiety
- Depression
- Infertility
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- The trials and tribulations of being a human
- Women's Issues
Carolyn Helfand
Licensed Master Social Worker, LMSW
Do these issues align with your needs? Email or (646) 969-3071
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Eclectic
- Emotionally Focused
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Carolyn Helfand
Licensed Master Social Worker, LMSW
Ask about what different forms of therapy will be like. Email or (646) 969-3071
Location
Nearby Areas
Cities
Neighborhoods
Carolyn Helfand
Licensed Master Social Worker, LMSW
Call for a free consultation now - (646) 969-3071