Cedar Rapids
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Email Me
(319) 988-2523 Call Me
(319) 988-2523 Call Me
or
Email Me
Photo of Carolyn Engberg, Counselor, tLMHC, MA

Carolyn Engberg

Counselor, tLMHC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (319) 988-2523
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Available both in-person and online
3412 Center Point Road Northeast Cedar Rapids, IA 52402
My website
Immediate openings for new clients! Looking for a therapist is hard when you already feel like things are hard. Whether it is anxiety, depression, trauma, parenting challenges, or life transitions, it is easy to feel overwhelmed. I use ACT, CBT, Mindfulness, and Narrative therapy to identify what is not working, and help you gain skills and perspective to handle the journey ahead. We can work together to identify your therapy goals based on your personal needs and values, centering you in your care.
Life can throw you curve balls. My space is neuro-affirming and open to all, including LGBTQIA+ folx. When our brains seem to move faster than we can keep up with, sometimes we need a therapist who can help us untangle and sort out our thoughts while helping us decide on a reasonable path forward.
Life can be tough sometimes, and I am no stranger to that myself. It is my wish that everyone have a strong, stable, helping hand when they need it most. That is what I strive to offer my clients. Please, reach out via message or phone call. Let's see what we can do to make your future brighter!
Call or Carolyn Engberg now for a free 15 minute consultation - (319) 988-2523

My Practice at a Glance

Available both in-person and online

3412 Center Point Road Northeast

Cedar Rapids, IA 52402 map

 (319) 988-2523
My website
I offer therapy sessions in-person or virtually. I am available most weekdays and on some evenings.
I specialize in Anxiety, Parenting and Life Transitions 
$190 Per Session, I accept insurance 
I see individuals and couples  
Let's walk through this together.
Carolyn Engberg
Let's Connect (319) 988-2523
Photo of Carolyn Engberg, Counselor, tLMHC, MA

My Practice at a Glance

Available both in-person and online

3412 Center Point Road Northeast

Cedar Rapids, IA 52402 map

 (319) 988-2523
My website
I offer therapy sessions in-person or virtually. I am available most weekdays and on some evenings.
I specialize in Anxiety, Parenting and Life Transitions 
$190 Per Session, I accept insurance 
I see individuals and couples  
Let's walk through this together.
Carolyn Engberg

Finances

Fees

  • Individual Sessions $190

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Midlands Choice
  • Wellmark BCBS
  • Out of Network
"
I am in-network for a variety of insurance providers. My standard fee is $190. Please reach out or send me an email if you have any questions about the fee or your insurance coverage.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call or for a free 15 minute consultation now - (319) 988-2523
"
I am in-network for a variety of insurance providers. My standard fee is $190. Please reach out or send me an email if you have any questions about the fee or your insurance coverage.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call or for a free 15 minute consultation now - (319) 988-2523

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 134289 Carolyn Engberg

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Saint Mary's University of Minnesota, MA, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from Saint Mary's University of Minnesota MA / 2025
"
I hold a license in the state of Iowa as a tLMHC. I have many years of experience in working with adults, and families to find the tools and skills that help them to reach their goals.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call or for a free 15 minute consultation now - (319) 988-2523
"
I hold a license in the state of Iowa as a tLMHC. I have many years of experience in working with adults, and families to find the tools and skills that help them to reach their goals.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call or for a free 15 minute consultation now - (319) 988-2523

Specialties and Expertise

Top Specialties

  • Anxiety
  • Parenting
  • Life Transitions

Expertise

  • ADHD
  • Autism
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Do these issues align with your therapy goals? Give me a call or send me an email to see about next steps! Email is most often the best way to reach me.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call or for a free 15 minute consultation now - (319) 988-2523
"
Do these issues align with your therapy goals? Give me a call or send me an email to see about next steps! Email is most often the best way to reach me.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call or for a free 15 minute consultation now - (319) 988-2523

5 Endorsements

James Neubauer
James Neubauer
Marriage & Family Therapist, LMFT, PhD
Carrie is a fantastic therapist who knows her stuff. Well-versed in several topics and able to apply them to the client. Carrie is a kind and compassionate human who sees the best in everyone. You will feel like your problems are not all of who you are.
Jennifer Becker
Jennifer Becker
Counselor, LMHC, ACS
Carrie's breadth of experience helps clients to feel comfortable and seen, while leaving them with no doubt that she knows what she's doing. She is approachable, easy to talk to, and is great at reminding you of your strengths!
Sadie Lampe
Sadie Lampe
Counselor, tLMHC, MS
Carrie has such a warm & calming presence and her passion for the field is evident in how she treats clients & colleagues. Using mindfulness & CBT strategies, Carrie provides a space for clients to really slow down & recognize their strengths & abilities!
Stephanie Bealer
Stephanie Bealer
Counselor, MS, tLMHC
Carrie is a warm, engaging therapist who blends lived experience with evidence-based practice. Her genuine communication helps clients feel seen and understood, creating a space to slow down, explore challenges, and begin healing from the inside.
Jordan Cronbaugh-Jones
Jordan Cronbaugh-Jones
Counselor, LMHC
Carrie's depth of experience, kindness, and determination shine bright in her professional work. She's thoughtful and works to meet the intersectional needs of clients, working to make folks feel comfortable in the vulnerability of therapy.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Polyvagal Theory
  • Positive Psychology
"
I primarily use an ACT framework with CBT and mindfulness techniques. This centers the client, their values and goals. We may look at what the biggest pain points are right now, and how you might envision your best life on the other side. In each session, we look at what worked and what was hard. Using that as a guide, we work together to decide what we want to focus on going forward.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call or for a free 15 minute consultation now - (319) 988-2523
"
I primarily use an ACT framework with CBT and mindfulness techniques. This centers the client, their values and goals. We may look at what the biggest pain points are right now, and how you might envision your best life on the other side. In each session, we look at what worked and what was hard. Using that as a guide, we work together to decide what we want to focus on going forward.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call or for a free 15 minute consultation now - (319) 988-2523

Location

Primary Location

3412 Center Point Road Northeast

Cedar Rapids, IA 52402

(319) 988-2523

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in-person or virtually. I am available most weekdays and on some evenings.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call for a free consultation now - (319) 988-2523
"
I offer therapy sessions in-person or virtually. I am available most weekdays and on some evenings.
Photo of Carolyn Engberg, Counselor, tLMHC, MA
Carolyn Engberg
Counselor, tLMHC, MA
Call for a free consultation now - (319) 988-2523