Therapists in Anchorage, AK
Jodie Menish
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Anchorage, AK 99501
In-Person/35 Yrs of Experience/Current Availability - Have you always blazed your own trail, worked hard and enjoyed many successes in life? Have you been able to tackle challenges with ease as they come up? Maybe you've found all of this to be true, but now there is this relationship dynamic or personal problem that just won’t go away. Then give me a call, you are my specialty. My extensive Gottman and Brainspotting training can go to work for you. I help circular problems find a resting ground. I keep the temperature cooler so that obstacles disappear. I help healing begin. Let's get started on a new way to do life.
In-Person/35 Yrs of Experience/Current Availability - Have you always blazed your own trail, worked hard and enjoyed many successes in life? Have you been able to tackle challenges with ease as they come up? Maybe you've found all of this to be true, but now there is this relationship dynamic or personal problem that just won’t go away. Then give me a call, you are my specialty. My extensive Gottman and Brainspotting training can go to work for you. I help circular problems find a resting ground. I keep the temperature cooler so that obstacles disappear. I help healing begin. Let's get started on a new way to do life.
Peter Tallman- Snowbridge Wellness
Clinical Social Work/Therapist, LCSW, CDC-I
Verified Verified
3 Endorsed
Anchorage, AK 99501
•Now Accepting New Clients• Do you go through the motions of life feeling stressed, anxious, exhausted, angry, or sad? Do you feel numb or worry about things that haven’t even happened yet? “Why did I say that”? "What's wrong with me?"What if it happens again"? "Why me"? The conflicts you feel - with yourself, your relationships, and life, are sapping your energy and robbing you of joy. Maybe you've tried dealing with it on your own- maybe in healthy ways and some not, and yet it remains. You feel exhausted and powerless. "Will it be like this forever?" It certainly could be -but it doesn't have to be. You are not alone, I can help.
•Now Accepting New Clients• Do you go through the motions of life feeling stressed, anxious, exhausted, angry, or sad? Do you feel numb or worry about things that haven’t even happened yet? “Why did I say that”? "What's wrong with me?"What if it happens again"? "Why me"? The conflicts you feel - with yourself, your relationships, and life, are sapping your energy and robbing you of joy. Maybe you've tried dealing with it on your own- maybe in healthy ways and some not, and yet it remains. You feel exhausted and powerless. "Will it be like this forever?" It certainly could be -but it doesn't have to be. You are not alone, I can help.
Olya Clem
Licensed Professional Counselor, MS, LPC, LPC-S
Verified Verified
15 Endorsed
Anchorage, AK 99518
Are you tired of feeling trapped in the shadows your past? Do you long for a way out of the pain, anxiety, and emotional turmoil that seem to have taken over your life? Living with the aftermath of trauma can be a lonely, isolating road, causing profound disconnect from yourself, your body and those around you. With deep empathy and commitment to serving those affected by trauma, I help individuals confront and heal from the deep emotional scars left by the events from the past.
Are you tired of feeling trapped in the shadows your past? Do you long for a way out of the pain, anxiety, and emotional turmoil that seem to have taken over your life? Living with the aftermath of trauma can be a lonely, isolating road, causing profound disconnect from yourself, your body and those around you. With deep empathy and commitment to serving those affected by trauma, I help individuals confront and heal from the deep emotional scars left by the events from the past.
Megan Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, AK 99501
Megan’s passion is guiding individuals toward transformation, from mere survival to true thriving. She believes that each person’s journey is unique; their path to healing and change must be tailored to suit their distinct experiences. Her training encompasses therapeutic approaches such as Dialectical Behavioral Therapy, Schema Therapy, Cognitive Analytic Therapy, and Internal Family Systems. She specializes in working with people struggling with suicidal ideations, self-injurious behaviors, anxiety, depression, trauma, and chemical dependency. She welcomes families, children five and older, individual adults and elders, couples.
Megan’s passion is guiding individuals toward transformation, from mere survival to true thriving. She believes that each person’s journey is unique; their path to healing and change must be tailored to suit their distinct experiences. Her training encompasses therapeutic approaches such as Dialectical Behavioral Therapy, Schema Therapy, Cognitive Analytic Therapy, and Internal Family Systems. She specializes in working with people struggling with suicidal ideations, self-injurious behaviors, anxiety, depression, trauma, and chemical dependency. She welcomes families, children five and older, individual adults and elders, couples.
Brittany w/Coastal Wellness & Counseling
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99501
Life is complex, always changing, and at times can feel out of our control. The way we cope with our experiences, emotions, and thoughts can and often does become maladaptive over time. I believe that achieving mental, spiritual, physical, and emotional balance is essential in working towards creating a more effective life. Finding connection with self and the world around you can help to refocus on what is important to you, allowing you to live your life to your full potential.
Life is complex, always changing, and at times can feel out of our control. The way we cope with our experiences, emotions, and thoughts can and often does become maladaptive over time. I believe that achieving mental, spiritual, physical, and emotional balance is essential in working towards creating a more effective life. Finding connection with self and the world around you can help to refocus on what is important to you, allowing you to live your life to your full potential.
Donna Henry
Counselor, LPC-S, RPT
Verified Verified
Anchorage, AK 99503 (Online Only)
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
Jake Chapman
Pre-Licensed Professional
Verified Verified
Anchorage, AK 99501
I welcome adult clients from all walks of life who are looking for a safe and supportive environment to address their mental health needs. My goal is to help you develop the tools and strategies you need to live a fulfilling and meaningful life. Whether you are struggling with anxiety, depression, trauma, relationship issues, or any other mental health concern, I am here to help you on your journey to healing and growth. I have advanced doctoral training in working cross culturally and with rural and indigenous populations. I am also a military veteran and have chosen to focus much of my career on people who have experienced trauma.
I welcome adult clients from all walks of life who are looking for a safe and supportive environment to address their mental health needs. My goal is to help you develop the tools and strategies you need to live a fulfilling and meaningful life. Whether you are struggling with anxiety, depression, trauma, relationship issues, or any other mental health concern, I am here to help you on your journey to healing and growth. I have advanced doctoral training in working cross culturally and with rural and indigenous populations. I am also a military veteran and have chosen to focus much of my career on people who have experienced trauma.
Keria S Brown
Pre-Licensed Professional, CDCI, MS
Verified Verified
2 Endorsed
Anchorage, AK 99508 (Online Only)
Life has a way of coming to ALL of us, whether it’s through stress, anxiety, depression, financial hardships, family conflict, or transitions in life. If left unmanaged, it can take a toll on your mental health and impact many areas of your life. Hi. My name is Keria. I am passionate about assisting others with finding their purpose and overcoming their obstacles.
Life has a way of coming to ALL of us, whether it’s through stress, anxiety, depression, financial hardships, family conflict, or transitions in life. If left unmanaged, it can take a toll on your mental health and impact many areas of your life. Hi. My name is Keria. I am passionate about assisting others with finding their purpose and overcoming their obstacles.
Rebecca DeVito
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99518
Navigating the complexities of depression, anxiety, and trauma can be a challenging journey, and I'm here to offer support tailored to your unique needs. In my practice, I create a safe and open environment where we can collaboratively explore your experiences. Utilizing trauma-focused treatment, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing, I work with you at a pace comfortable to you, promoting a healthier outlook and peace of mind. If you're ready to embark on a path of positive change, I'm here to guide you.
Navigating the complexities of depression, anxiety, and trauma can be a challenging journey, and I'm here to offer support tailored to your unique needs. In my practice, I create a safe and open environment where we can collaboratively explore your experiences. Utilizing trauma-focused treatment, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing, I work with you at a pace comfortable to you, promoting a healthier outlook and peace of mind. If you're ready to embark on a path of positive change, I'm here to guide you.
Kathleen S Graves
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Anchorage, AK 99501 (Online Only)
My approach is holistic using the mind, body and spirit connection. I am experienced working with crisis, depression, anxiety, and adults who experienced childhood trauma. I provide a safe, confidential, and non-judgmental environment for clients to begin to explore their thoughts, feelings, memories, and dreams,
My approach is holistic using the mind, body and spirit connection. I am experienced working with crisis, depression, anxiety, and adults who experienced childhood trauma. I provide a safe, confidential, and non-judgmental environment for clients to begin to explore their thoughts, feelings, memories, and dreams,
Spatrisano Psychological Services, LLC
Psychologist, PhD, MS
Verified Verified
Anchorage, AK 99503
My name is Jaime Spatrisano. I am originally from the midwest but have been enjoying Alaska's nature since 2010 when I moved up. I worked as a therapist for over 10 years and became a clinical psychologist in 2019. I then began a postdoctoral fellowship with Fuller Diagnostics in 2022 where I was trained as a clinical neuropsychologist. I have been conducting neuropsychological evaluations since and recently opened a private practice where I conduct neuropsychological evaluations for a variety of concerns including ADHD, autism, dementia, and traumatic brain injuries.
My name is Jaime Spatrisano. I am originally from the midwest but have been enjoying Alaska's nature since 2010 when I moved up. I worked as a therapist for over 10 years and became a clinical psychologist in 2019. I then began a postdoctoral fellowship with Fuller Diagnostics in 2022 where I was trained as a clinical neuropsychologist. I have been conducting neuropsychological evaluations since and recently opened a private practice where I conduct neuropsychological evaluations for a variety of concerns including ADHD, autism, dementia, and traumatic brain injuries.
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Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99507 (Online Only)
Navigating the complexities of trauma, depression, and substance use can be especially daunting for active military members. The unique pressures of service, alongside these challenges, often lead to feelings of isolation and misunderstanding. If you're an active service member grappling with these issues, it's important to recognize the courage it takes to acknowledge these struggles and seek support. Tailored care that respects your service and individual experiences can offer a pathway to resilience and recovery.
Navigating the complexities of trauma, depression, and substance use can be especially daunting for active military members. The unique pressures of service, alongside these challenges, often lead to feelings of isolation and misunderstanding. If you're an active service member grappling with these issues, it's important to recognize the courage it takes to acknowledge these struggles and seek support. Tailored care that respects your service and individual experiences can offer a pathway to resilience and recovery.
Jennifer Peck
Clinical Social Work/Therapist, LCSW, CCTP, CIMHP
Verified Verified
1 Endorsed
Anchorage, AK 99503
Do you or your child feel stuck and struggling with anxiety symptoms, unwanted relationship patterns, depressive symptoms, suicidal ideation, or difficulty recovering from a painful experience? I will support you or your child with a safe space that provides compassion, honesty, without judgment, practical support, and clear communication of my observations in our time together.
Do you or your child feel stuck and struggling with anxiety symptoms, unwanted relationship patterns, depressive symptoms, suicidal ideation, or difficulty recovering from a painful experience? I will support you or your child with a safe space that provides compassion, honesty, without judgment, practical support, and clear communication of my observations in our time together.
Kelsey Fox
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Anchorage, AK 99501
Currently accepting new clients, via tele-health. I see you as a person, someone who is trying to make life work. And then, more often than not, you experience something that shakes your core. This event can begin occurring over time, or it can be a first time experience that leaves your equilibrium off-balance. Then, your thoughts begin to overwhelm you and you begin to wonder if you will ever get back on track. In short yes you can, but it is going to take some time and effort if you are willing to work at it.
Currently accepting new clients, via tele-health. I see you as a person, someone who is trying to make life work. And then, more often than not, you experience something that shakes your core. This event can begin occurring over time, or it can be a first time experience that leaves your equilibrium off-balance. Then, your thoughts begin to overwhelm you and you begin to wonder if you will ever get back on track. In short yes you can, but it is going to take some time and effort if you are willing to work at it.
Dana G Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anchorage, AK 99503 (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW) who provides individual therapy to adults age 18 and over. I am experienced in the treatment of addictions and mental health disorders such as depression, anxiety, PTSD, and mood disorders. I also provide therapy for a wide range of other issues such as stress, trauma, relationship, life transitions and emotional adjustment to health/medical issues and life events involving grief and loss. I believe that effective therapy involves developing new thought patterns,healthy coping mechanisms, new beliefs about one's self as well as the strengthening internal and external resources.
I am a Licensed Clinical Social Worker (LCSW) who provides individual therapy to adults age 18 and over. I am experienced in the treatment of addictions and mental health disorders such as depression, anxiety, PTSD, and mood disorders. I also provide therapy for a wide range of other issues such as stress, trauma, relationship, life transitions and emotional adjustment to health/medical issues and life events involving grief and loss. I believe that effective therapy involves developing new thought patterns,healthy coping mechanisms, new beliefs about one's self as well as the strengthening internal and external resources.
Elke Villegas
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Anchorage, AK 99515
Healing is hard work. and change comes from doing the hard things. My client would be someone who is willing to work hard to improve their life and circumstances, but who also has a good sense of humor and can laugh about the challenges and setbacks that come with life. They would be open and honest, willing to talk openly and honestly about their experiences. They would be resilient and have the ability to find humor in difficult situations, as well as the capacity to find joy in life's small moments.
Healing is hard work. and change comes from doing the hard things. My client would be someone who is willing to work hard to improve their life and circumstances, but who also has a good sense of humor and can laugh about the challenges and setbacks that come with life. They would be open and honest, willing to talk openly and honestly about their experiences. They would be resilient and have the ability to find humor in difficult situations, as well as the capacity to find joy in life's small moments.
Pierlot Counseling
Licensed Professional Counselor, LPC, CDC, II
Verified Verified
Anchorage, AK 99503
I enjoy working with both adolescents and adults. I have worked in a wide variety of settings including Alternative High School, Outpatient and Inpatient Drug Treatment, State Hospital, Community Mental Health Center, and for the past 3 years private practice. My background and years of experience includes assessment, interventions, crisis counseling, individual and group therapy.
I enjoy working with both adolescents and adults. I have worked in a wide variety of settings including Alternative High School, Outpatient and Inpatient Drug Treatment, State Hospital, Community Mental Health Center, and for the past 3 years private practice. My background and years of experience includes assessment, interventions, crisis counseling, individual and group therapy.
Jennifer Dolphin | Open Door Therapy
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Anchorage, AK 99515
Waitlist for new clients
Do you carry old hurts and wonder if you’re good enough? Maybe you struggle with feeling hopeless and unmotivated. You get stuck in cycles you don’t know how to break and feel like you make the same mistakes over and over. You feel overwhelmed with guilt and shame. Maybe you wonder if you’ll ever have healthy relationships. It’s tearing you down from the inside out because you just want to feel content within and connected to others. Whether you're married with kids or single and kid-free; hurt is hurt and you deserve peace.
Do you carry old hurts and wonder if you’re good enough? Maybe you struggle with feeling hopeless and unmotivated. You get stuck in cycles you don’t know how to break and feel like you make the same mistakes over and over. You feel overwhelmed with guilt and shame. Maybe you wonder if you’ll ever have healthy relationships. It’s tearing you down from the inside out because you just want to feel content within and connected to others. Whether you're married with kids or single and kid-free; hurt is hurt and you deserve peace.
Ascent Wellness and Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, AK 99502 (Online Only)
You are capable of reaching your full potential of living a fulfilling life. When we are overwhelmed by life transitions, relationship issues, and past traumas it becomes easy to forget what we want our lives to look like and who we want to be. Therapy provides the space to dedicate time to process and develop new skills to help you heal.
You are capable of reaching your full potential of living a fulfilling life. When we are overwhelmed by life transitions, relationship issues, and past traumas it becomes easy to forget what we want our lives to look like and who we want to be. Therapy provides the space to dedicate time to process and develop new skills to help you heal.
Empowering Wellness & Recovery LLC
Licensed Professional Counselor, PsyD, LPC-S
Verified Verified
Anchorage, AK 99503 (Online Only)
People seek therapy for various reasons including life transitions, trauma, anxiety, depression, or perhaps seeking to find understanding of their current circumstances. Perhaps you feel like your life is unraveling while anxiety, depression, and uncertainty have taken over. Maybe your symptoms have become unmanageable making day to day tasks increasingly difficult. If you are seeking to reduce the negative impacts of symptoms, acquire insight, awareness, and clarity, get unstuck and/or find your purpose, I can help.
People seek therapy for various reasons including life transitions, trauma, anxiety, depression, or perhaps seeking to find understanding of their current circumstances. Perhaps you feel like your life is unraveling while anxiety, depression, and uncertainty have taken over. Maybe your symptoms have become unmanageable making day to day tasks increasingly difficult. If you are seeking to reduce the negative impacts of symptoms, acquire insight, awareness, and clarity, get unstuck and/or find your purpose, I can help.
See more therapy options for Anchorage
Nearby Searches for Anchorage
How does your Therapist compare?
Number of Therapists in Anchorage, AK
300+
Average cost per session
$200
Therapists in Anchorage, AK who prioritize treating:
90% | Anxiety |
86% | Depression |
79% | Trauma and PTSD |
75% | Relationship Issues |
67% | Self Esteem |
66% | Stress |
62% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
74% | BlueCross and BlueShield |
64% | Aetna |
54% | Premera |
How Therapists in Anchorage, AK see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Anchorage?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.