Carolyn
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (850) 750-5710
“You don’t have to have it all figured out to move forward. Sometimes healing starts with simply being willing to try.”
Hi, I’m Carolyn Allen, LCSW, and I’m so glad you’re here. My ideal client is someone who is high-functioning on the outside but overwhelmed on the inside. They may be struggling with anxiety, stress, life transitions, trauma, relationship challenges, or feeling stuck despite their best efforts. They’re used to carrying a lot—responsibilities, expectations, and emotions—and often feel like they have to “hold it all together” for everyone else. Deep down, they are looking for Personal growth and meaningful change.
I provide therapy that goes beyond surface-level coping. Together, we explore the root of what you’re experiencing and build practical tools to create real, lasting change. Whether you’re navigating anxiety, trauma, life transitions, relationship challenges, or self-doubt, I help you gain insight, strengthen emotional regulation, and reclaim your peace.
If you’re reading this and feeling unsure, overwhelmed, or even a little afraid to take the next step—that’s okay. Healing isn’t always easy, but you don’t have to figure it out on your own. You deserve support, understanding, and a space where you can feel seen and heard without judgment.
Your story matters, and so does your well-being.
Call or Email Carolyn Allen now for a free 15 minute consultation - (850) 750-5710
Let's Connect (850) 750-5710
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Aetna EAP
- Anthem
- Anthem EAP
- Ascension
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Florida Blue
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Lyra Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- Simply Medicaid
- UnitedHealthcare / Optum EAP
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
Carolyn Allen
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (850) 750-5710
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW25653 Carolyn Allen
- Attended Florida A&M University , MSW, Graduated 2021
Education and Years In Practice
Carolyn Allen
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (850) 750-5710
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
Carolyn Allen
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (850) 750-5710
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Carolyn Allen
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (850) 750-5710
Location
Additional Location
Tallahassee, FL 32309
(850) 750-5710Nearby Areas
Carolyn Allen
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (850) 750-5710