Caroline Unruh
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 642-1736
Available both in-person and online
1829 East Franklin Street Chapel Hill, NC 27514
If you’re autistic, ADHD, or both, and you are tired of feeling misunderstood, overwhelmed, or disconnected, you're in the right place. I offer a neurodiversity affirming space where who you are finally makes sense. Many of my clients carry anxiety, depression or trauma from years of masking, rejection, feeling "too much" or "too little". They are often exhausted from day to day living, and need solutions that fit their brain and body. You deserve care that sees you clearly and meets you where you are. If this resonates, I’d love to support you in building a life that feels safer, softer, and truly yours.
As a queer, neurodivergent therapist I offer a unique perspective. I understand living in a world that doesn't feel like a good fit. Using a person centered, trauma-informed approach, I integrate Internal Family Systems with Acceptance and Commitment Therapy, mindfulness, and Polyvagal Theory to foster self-acceptance and real change that works for YOU.
I invite you to reach out for a free 20 minute phone consultation. We can explore your unique needs with empathy and respect, and ensure we're a good fit. My practice is grounded in creating a supportive, inclusive space for everyone. I’m here to help you find personalized strategies for growth and well-being. Let’s connect and start this journey together!
Call or Email Caroline Unruh now for a free 15 minute consultation - (919) 642-1736
Let's Connect (919) 642-1736
Finances
Fees
- Individual Sessions $150
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Aetna State Health Plan
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Caroline Unruh
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 642-1736
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina Caroline Unruh
- In Practice for 10 years
- Attended University of North Carolina at Charlotte, Masters in Social Work, Graduated 2017
Education and Years In Practice
Caroline Unruh
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 642-1736
Specialties and Expertise
Top Specialties
- ADHD
- LGBTQ+
- Autism
Expertise
- Anxiety
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Emotional Disturbance
- Emotional Neglect
- Emotional Regulation
- Emotionally Immature Parents
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
- Transgender
- Trauma and PTSD
Caroline Unruh
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (919) 642-1736
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Caroline Unruh
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (919) 642-1736
Location
Primary Location
Evergreen Therapeutic Solutions
1829 East Franklin Street
Chapel Hill, NC 27514
(919) 642-1736Email Me
Nearby Areas
Caroline Unruh
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 642-1736