Caroline Tudor-- Couples, Anxiety, Substance Use

Do you find yourself overdoing life? Giving your all but getting very little in return? Do your relationships feel one-sided or unfair? Is resentment slowly creeping in, keeping you from feeling truly fulfilled in your relationships, career, or daily life? It's exhausting feeling like everything falls on your shoulders. Constantly trying to prevent things from going wrong and feeling unable to trust others to do their part. You may constantly anticipate the next problem, feel like your nervous system never truly relaxes, or rely on substances or other coping strategies just to quiet your mind.

I help people struggling with codependency, hypervigilance, and overfunctioning. I believe lasting change comes from understanding the root of your patterns, not just managing their symptoms. Together, we'll bring awareness to what's been running the show beneath the surface so you can feel calmer, build healthier relationships, and finally trust yourself.

I know it feels scary to open Pandora's box. What if facing the darkness only makes things worse? Or maybe prioritizing yourself feels selfish. But if you could have healed this on your own, you already would have. You deserve to be in the driver's seat of your life, and together we can help you create the life you've always imagined.

Call or Email Caroline Tudor-- Couples, Anxiety, Substance Use now for a free 15 minute consultation - (818) 435-7869

Practice at a Glance

Available online only

Pacific Depth Therapy

Montecito, CA 93108

Pacific Depth Therapy

Los Angeles, CA 90027

I am currently relocating to Santa Barbara, and will be only taking telehealth clients until further notice.

I specialize in Anxiety, Couples Counseling and Substance Use

$200 Per Session

I see individuals and couples

Welcome to Pacific Depth Therapy, where we focus on change that lasts.

Caroline Tudor-- Couples, Anxiety, Substance Use

Let's Connect (818) 435-7869

Practice at a Glance

Available online only

Pacific Depth Therapy

Montecito, CA 93108

Pacific Depth Therapy

Los Angeles, CA 90027

Marriage & Family Therapist, MA, LMFT, APCC

I am currently relocating to Santa Barbara, and will be only taking telehealth clients until further notice.

I specialize in Anxiety, Couples Counseling and Substance Use

$200 Per Session

I see individuals and couples

Welcome to Pacific Depth Therapy, where we focus on change that lasts.

Finances

Fees

Individual Sessions $200
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

Out of Network

I am only taking cash-pay clients, as well as those with out of network benefits. I use a service called Thrizer that allows you to pay only your co-pay and takes care of all the superbills for you.

Caroline Tudor-- Couples, Anxiety, Substance Use

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (818) 435-7869

I am only taking cash-pay clients, as well as those with out of network benefits. I use a service called Thrizer that allows you to pay only your co-pay and takes care of all the superbills for you.

Caroline Tudor-- Couples, Anxiety, Substance Use

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (818) 435-7869

Qualifications

Marriage & Family Therapist: Caroline Tudor

Verified by Psychology Today Licensed by State of California / 156621 Caroline Tudor

Education and Years In Practice

In Practice for 6 years

Attended Pacifica Graduate Institute, MA, Graduated 2022

Additional Credentials

Degree/Diploma from University of Southern California BA / 2012

Caroline Tudor-- Couples, Anxiety, Substance Use

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (818) 435-7869

Caroline Tudor-- Couples, Anxiety, Substance Use

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (818) 435-7869

Specialties and Expertise

Top Specialties

Anxiety
Couples Counseling
Substance Use

Expertise

Addiction
Eating Disorders
Family Conflict
Life Transitions
Parenting
Peer Relationships
Self Esteem
Sexual Abuse
Sexual Addiction
Women's Issues

Caroline Tudor-- Couples, Anxiety, Substance Use

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (818) 435-7869

Caroline Tudor-- Couples, Anxiety, Substance Use

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (818) 435-7869

12 Endorsements

Colin Ebeling

I worked with Caroline Tudor for a year and saw firsthand her warmth, creativity, and depth. She's an excellent therapist-especially gifted with relationships and supporting creative people.

EFT Couple & Family Therapy with Resminé Atis

Caroline is Amazing! She creates a space where clients feel safe to be themselves while also offering thoughtful, gentle challenge. Attentive and insightful, she is deeply invested in her clients' growth and you can feel her genuine interest in you!

Setareh Sassani

Marriage & Family Therapist Associate, AMFT

I highly recommend my colleague Caroline as a compassionate and insightful therapist. She creates a warm, safe space where clients feel seen and supported, balancing empathy with thoughtful challenge to foster meaningful growth.

Elizabeth Pieper

I highly recommend Caroline as a therapist of rare depth and clarity. She helps clients uncover and shift patterns that once felt inescapable, turning confusion into insight and fostering lasting, meaningful change.

Olivia Korn, Anxiety, Trauma & EMDR

Clinical Social Work/Therapist, LCSW

Caroline is a true gem of a therapist and an expert in couples counseling and relationship patterns. She is not only trained in top modalities, but has an innate skill in helping individuals and couples find lasting change.

Jada LaBounty, Trauma, Attachment & EMDR Therapy

Counselor, LPC-IT

With experience in both couples therapy and individual work, Caroline supports relationship growth while also helping clients manage anxiety and addiction. She creates a grounded space for insight, healing, and lasting change. I highly recommend Caroline!

Kelsie Moore - Anxiety and Trauma Therapist

Psychologist, MACP, BA

Caroline is skilled in helping couples with communication and understanding why certain patterns are affecting their relationships. She has a gift for truly understanding other people's perspectives and being able to help people gain the skills they need.

Cultural Identity/Anxiety Therapy - Weekends

Clinical Social Work/Therapist, LCSW

Caroline is a great therapist for couples who struggle with repetitive patterns or anyone with anxiety or addiction. Her skills in depth psychology and Acceptance and Commitment Therapy will help you find relief and make lasting improvements.

Megan Bathen-Gonzalez, Couples & Relational Trauma

The DBT Center of Pennsylvania- Erin O'Brien

Caroline brings warmth, insight, and professionalism to her work with clients navigating anxiety, relationship stress, and substance use. Her compassionate approach helps create a supportive space for meaningful growth.

Licensed Professional Counselor, MPhil, LPC, LBC-DBT

Caroline is highly trained and skilled in the treatment of anxiety and addiction. She uses proven methods in ACT as well as psychodynamic therapy to support individuals and couples. I highly recommend her!

Shaniqua Baker, Christian Therapist

Clinical Social Work/Therapist, LCSW, CCM

Dr. Kenesha Mitchell Grief, Anxiety, OCD Therapy

Caroline creates a supportive, nonjudgmental space where individuals and couples can address anxiety, addiction, and relationship concerns. Her compassionate approach helps clients build insight, strengthen connections, and move forward with confidence.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Native American

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Native American

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Emotionally Focused
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing

I love working with people who are there to really do the hard work of therapy. That does not mean just showing up to sessions. It means taking what we talk about and applying it to your daily life in between our sessions. Growth and change are hard work, and therapy can sometimes be painful. But no matter what your issues are, I will be there helping you every step of the way.

Caroline Tudor-- Couples, Anxiety, Substance Use

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (818) 435-7869

Caroline Tudor-- Couples, Anxiety, Substance Use

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (818) 435-7869

Location

Primary Location

Pacific Depth Therapy

Montecito, CA 93108

Email Us

Additional Location

Pacific Depth Therapy

Los Angeles, CA 90027