
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
100 Eileen Dondero Foley Avenu, Suite 302, Portsmouth, NH 03801
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (877) 558-7162

Managed by LifeStance Health. Your call or email may go to a representative.
Caroline Thomas is a compassionate and experienced therapist who provides care to teens, adults and seniors across New Hampshire. She works with clients to help them understand their personal narratives, including how relationships and life experiences have shaped their present selves. Caroline’s therapeutic approach emphasizes building a trusting, collaborative relationship, allowing her clients to clarify their goals and work through challenges together. Serving clients aged 15 and up, she offers both individual and group therapy for a wide range of mental health concerns, including anxiety, depression, and PTSD.
Caroline is especially passionate about supporting individuals dealing with complex life transitions, such as midlife and later life changes, as well as those facing grief, reproductive challenges, or postpartum depression and anxiety.
She has experience working with women, military veterans, and those navigating substance use issues, helping them develop strategies to manage emotional difficulties while fostering resilience and personal growth. One of Caroline’s primary areas of focus is helping couples strengthen their relationships through marital counseling.
Take the first step to help. Call or Email Caroline Thomas now - (877) 558-7162
Let's Connect (877) 558-7162

Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH

Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Email me or call with questions - (877) 558-7162
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 5139 Caroline Thomas
- Attended Columbia University, MSW, Graduated 1990
- Degree/Diploma from University Of Colorado MSW / 1984
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Autism
- Chronic Pain
- Depression
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Sleep or Insomnia
- Testing and Evaluation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Couples/Marital Counseling
- EMDR
- Exposure Response Prevention (ERP)
Location
Primary Location
LifeStance Health
100 Eileen Dondero Foley Avenu
Suite 302
Portsmouth, NH 03801
(877) 558-7162Email me
Additional Location
Greenland, NH 03840
(877) 558-7162Nearby Areas

Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (877) 558-7162