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Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW

Caroline Thomas

Clinical Social Work/Therapist, MSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
100 Eileen Dondero Foley Avenu, Suite 302, Portsmouth, NH 03801
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (877) 558-7162
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Managed by LifeStance Health. Your call or email may go to a representative.
Caroline Thomas is a compassionate and experienced therapist who provides care to teens, adults and seniors across New Hampshire. She works with clients to help them understand their personal narratives, including how relationships and life experiences have shaped their present selves. Caroline’s therapeutic approach emphasizes building a trusting, collaborative relationship, allowing her clients to clarify their goals and work through challenges together. Serving clients aged 15 and up, she offers both individual and group therapy for a wide range of mental health concerns, including anxiety, depression, and PTSD.
Caroline is especially passionate about supporting individuals dealing with complex life transitions, such as midlife and later life changes, as well as those facing grief, reproductive challenges, or postpartum depression and anxiety.
She has experience working with women, military veterans, and those navigating substance use issues, helping them develop strategies to manage emotional difficulties while fostering resilience and personal growth. One of Caroline’s primary areas of focus is helping couples strengthen their relationships through marital counseling.
Take the first step to help. Call or Caroline Thomas now - (877) 558-7162

My Practice at a Glance

Available both in-person and online

LifeStance Health

100 Eileen Dondero Foley Avenu

Suite 302

Portsmouth, NH 03801 map

(877) 558-7162

Greenland, NH 03840

Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Caroline Thomas
Let's Connect (877) 558-7162
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

100 Eileen Dondero Foley Avenu

Suite 302

Portsmouth, NH 03801 map

(877) 558-7162

Greenland, NH 03840

Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Caroline Thomas

Finances

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 558-7162
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 558-7162

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 5139 Caroline Thomas
  • Education and Years In Practice

  • Attended Columbia University, MSW, Graduated 1990
  • Additional Credentials

  • Degree/Diploma from University Of Colorado MSW / 1984
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. or (877) 558-7162
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. or (877) 558-7162

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Autism
  • Chronic Pain
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Sleep or Insomnia
  • Testing and Evaluation
  • Trauma and PTSD
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? or (877) 558-7162
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? or (877) 558-7162

Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Couples/Marital Counseling
  • EMDR
  • Exposure Response Prevention (ERP)
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. or (877) 558-7162
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. or (877) 558-7162

Location

Primary Location

LifeStance Health

100 Eileen Dondero Foley Avenu

Suite 302

Portsmouth, NH 03801

(877) 558-7162

Additional Location

Greenland, NH 03840

(877) 558-7162
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (877) 558-7162
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Caroline Thomas, Clinical Social Work/Therapist, MSW, LICSW
Caroline Thomas
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (877) 558-7162