
Caroline Thomas
Licensed Professional Counselor, LPC, CRC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
804 Moorefield Park Drive, Suite 204, North Chesterfield, VA 23236
Let's Connect (804) 626-5908

Life can feel challenging, overwhelming, and unpredictable, but you are not alone! As a therapist, my goal is to create a safe space for my client's self-discovery and personal growth. My primary focus is nurturing individuals to reach their best selves. Change is often the result of genuinely listening to your worldview and accessing that knowledge with care, compassion, and a little humor!
My holistic approach takes into account factors like sex, gender, race, age, ability, nationality, and other identities. I work with individuals and couples struggling with mood, anxiety, daily stressors, relationship conflict, and life transitions. I use a person-centered, interpersonal approach with integrated forms of trauma therapy and attachment theory.
Searching for therapy providers can be overwhelming, and I appreciate the time and effort you have taken to explore my page. If you are interested, let's set up a consultation to get to know each other and explore if your needs and my experience are a good fit!
Call or Email Caroline Thomas now for a free 15 minute consultation - (804) 626-5908
Let's Connect (804) 626-5908

Finances
Fees
- Individual Sessions $130
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, WireInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network

Caroline Thomas
Licensed Professional Counselor, LPC, CRC
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 626-5908
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701011997 Caroline Thomas
- In Practice for 8 years
- Attended Virginia Commonwealth University, Master's of Science- Rehabilitation and Mental Health Counseling, Graduated 2020
- Certificate from Commission on Rehabilitation Counselor Certification 477974 / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Addiction
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
804 Moorefield Park Drive
Suite 204
North Chesterfield, VA 23236
(804) 626-5908Email me
Nearby Areas
Neighborhoods

Caroline Thomas
Licensed Professional Counselor, LPC, CRC
Call for a free consultation now - (804) 626-5908