Caroline
Licensed Clinical Mental Health Counselor, LCMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Caroline Swindell

The world feels pretty freaking scary and overwhelming right now, yet somehow we’re still expected to keep growing, healing, and trying to be perfect. To be honest, that is not possible. My goal as your therapist is to create a safe space of self-acceptance and authenticity. I strive to make therapy accessible by approaching each client holistically, believing each client knows themselves best, and showing up as a genuine person on the other side of the room. My clients describe me as warm, intuitive, direct, and funny. And we’ll work together to process trauma, your emotions, and build tools that support honoring your needs.
I work with LGBTQIA+ individuals and couples, supporting healing around trauma, attachment, and relationships. I operate from a client-centered approach, integrating somatic approaches to help get to the root of the issue. This includes IFS, EMDR, and EFT. I also work with grief, body image and disordered eating, as well as gender and sexuality exploration.
My practice is rooted in anti-racist, body-neutral, and queer-affirming values to make sure every client feels safe, seen, and respected in their healing journey. Through respect, empathy, and confidentiality, I strive to ensure that every client feels heard, valued, and understood. The best way to connect with me is by email!
Email Caroline Swindell now for a free 15 minute consultation
Connect with Caroline Swindell

Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Caroline Swindell
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 17727 Caroline Swindell
- In Practice for 5 years
- Attended UNCC, Masters in Counseling, Graduated 2022
Education and Years In Practice
Caroline Swindell
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bisexual
- Body Image
- Child
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Lesbian
- Life Transitions
- Parenting
- Polyamory & ENM
- Racial Identity
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Women's Issues
Caroline Swindell
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Anti-Racist
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Multicultural
- Play Therapy
- Structural Family Therapy
- Trauma Focused
Caroline Swindell
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities
Neighborhoods
Caroline Swindell
Licensed Clinical Mental Health Counselor, LCMHC, NCC