Caroline Smith
LSW
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (732) 466-6502

Available both in-person and online
1350 Campus Parkway Suite 101 Wall Township, NJ 07753
If you’ve been holding it together while feeling anything but okay, you’re not alone. Life can ask a lot, and carrying heavy things on your own can be exhausting. Therapy can be a place to pause, breathe, and feel truly understood.
You may be struggling with trauma, including domestic and/or sexual violence, feeling weighed down by anxiety, low self-esteem, or difficult relationships. You want to feel safe, understood, and more in control of your life—searching for a place to make sense of your experiences, regain confidence, and move toward feeling empowered, and more like yourself again. If this resonates with you, I can help!
I love working with anyone 16+, and I use trauma-focused, evidence-based approaches such as EMDR, CBT, and strengths-based practice. My goal is to provide a safe, supportive space where you can explore your feelings and experiences, build coping skills, and move toward meaningful, lasting change.
Reaching out for help can feel intimidating, but it reflects the strength and courage you’ve carried through difficult experiences. Taking the first step toward healing is meaningful. Whether you’re ready or might be feeling unsure, I’d be honored to provide a safe, compassionate space and support you toward growth and well-being.
Take the first step to help. Call or Email Caroline Smith now - (732) 466-6502
Let's Connect (732) 466-6502

Finances
Insurance
- Aetna
- All Savers
- AmeriHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Medicare
- Partners Direct Health
- TRICARE
Qualifications
- Verified by Psychology Today Prelicense by State of New Jersey / 44SL06665300 Caroline Smith
- In Practice for 6 years
- Attended Stockton University, MSW, Graduated 2020
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Domestic Violence
- Sexual Abuse
- Trauma and PTSD
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Ellie Mental Health
1350 Campus Parkway
Suite 101
Wall Township, NJ 07753
(732) 466-6502Email Me