Caroline
Marriage & Family Therapist Associate, MA , AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (831) 230-7301
Welcome to the next step on your mental wellbeing journey! I am glad you are here, there’s no better time to prioritize yourself through therapy. You may have been told you are "too sensitive", or that you overreact. Perhaps you’re struggling with perfectionism, wanting to build confidence, or hoping to deepen your self-understanding. Maybe it feels what you have been doing is feeling more overwhelming than effective. Whatever brings you here, you don’t have to navigate it alone. Therapy can be a meaningful space to move toward a more fulfilling life and create positive, lasting change. I would be honored to join you.
I practice using Mindfulness Based Cognitive therapy & EMDR, exploring the parts of oneself with curiosity and science backed techniques, while drawing attention to your mind, body and spiritual connection. I believe there are no "bad" parts of ourself; every habit, thought, and reaction you have once served a purpose. Let's explore those parts together.
As a highly sensitive person, I understand the ups and downs being a sponge to what the world produces. If you experience similar feelings, I believe we would be a compatible fit. It would be my privilege to be part of your experience! I invite you to reach out through an email, giving me a call, or clicking on my website.
Call or Email Caroline Smith now for a free 15 minute consultation - (831) 230-7301
Let's Connect (831) 230-7301
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- CCAH
- Medi-Cal
Caroline Smith
Marriage & Family Therapist Associate, MA , AMFT
Call or Email me for a free 15 minute consultation now - (831) 230-7301
Qualifications
- Verified by Psychology Today Prelicense by State of California / 152141 Supervised by David Powers (California / 110906) Caroline Elizabeth Smith
- Attended Antioch University, Los Angeles, MA Clinical Psychology, Graduated 2024
- Certificate from Gottman Method Level 1 &2: The Gottman Institute pvlrvq4csw / 2025
- Certificate from Thrive Institute EMDR Certification EMDRIA Approved 2026
Education and Years In Practice
Additional Credentials
Caroline Smith
Marriage & Family Therapist Associate, MA , AMFT
Call or Email me for a free 15 minute consultation now - (831) 230-7301
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Caroline Smith
Marriage & Family Therapist Associate, MA , AMFT
Call or Email me for a free 15 minute consultation now - (831) 230-7301
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Gottman Method
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Psychodynamic
- Spirituality and Depth Psychology
- Trauma Focused
Caroline Smith
Marriage & Family Therapist Associate, MA , AMFT
Call or Email me for a free 15 minute consultation now - (831) 230-7301
Location
Nearby Areas
Caroline Smith
Marriage & Family Therapist Associate, MA , AMFT
Call for a free consultation now - (831) 230-7301