Caroline Sheats
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Hooksett, NH 03106
Let's Connect (603) 583-4011

I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.
I take a client-centered approach to therapy, meaning you and your goals are my focus! With individual and family counseling for children, adolescents, and adults, I take a collaborative approach to psychotherapy utilizing cognitive behavioral therapy, family systems, and trauma informed care. I also work with those on the Neurodiverse spectrum (ASD, ADHD)
If you are feeling, overwhelmed, isolated and helpless, because of your or your child’s emotional and behavioral needs, please reach out to see if I am a fit for your family.
Call or Email Caroline Sheats now for a free 15 minute consultation - (603) 583-4011
Let's Connect (603) 583-4011

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- NH Healthy Families
- Optum
- UnitedHealthcare UHC | UBH
- Well Sense
- Out of Network
Caroline Sheats
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 583-4011
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2490 Caroline Sheats
- In Practice for 7 years
- Attended Southern New Hampshire University, MS Clinical Mental Health Couseling, Graduated 2018
Education and Years In Practice
Caroline Sheats
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (603) 583-4011
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioral Issues
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Expressive Arts
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Caroline Sheats
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (603) 583-4011