Caroline Schratz
Licensed Professional Counselor, LPC, MHSP, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (901) 460-2969
My work centers on helping individuals move toward greater balance, resilience, and self-connection through an integrative approach to mental health. I believe emotional well-being is shaped not only by our thoughts and experiences, but also by the state of our nervous system and our connection to the body and environment. Many of the people I work with are thoughtful and capable but feel overwhelmed, anxious, or stuck in patterns that insight alone has not shifted. Therapy offers a space to slow down, understand those patterns, and develop a more regulated and compassionate relationship with yourself.
My clinical work integrates evidence-based therapy with ecotherapy, mindfulness, and body-informed approaches. I am trained in EMDR, a research-supported therapy that helps individuals process and resolve distressing experiences. I specialize in offering workshops and retreats to help you reconnect with yourself through nature.
Seeking support can feel vulnerable. My intention is to create a therapeutic space that feels steady, respectful, and free from judgment—where you can explore your experiences at a pace that feels safe and manageable. Healing is not about “fixing” yourself. It is about understanding, regulation, and developing a more sustainable relationship with yourself.
Call or Email Caroline Schratz now for a free 15 minute consultation - (901) 460-2969
Let's Connect (901) 460-2969
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, Visa Caroline Schratz
Licensed Professional Counselor, LPC, MHSP, RYT-200
Call or Email me for a free 15 minute consultation now - (901) 460-2969
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 4962 Caroline Schratz Lovett
- In Practice for 10 years
- Attended University of Memphis, Clinical Mental Health Counseling
- Membership with American Counseling Association 6628440 / 2022
- Degree/Diploma from Maryland University of Integrative Health Post-baccalaureate Certificate in Herbal Studies / 2021
Education and Years In Practice
Additional Credentials
Caroline Schratz
Licensed Professional Counselor, LPC, MHSP, RYT-200
Feel free to ask about qualifications and training experience. Email or (901) 460-2969
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
- Women's Issues
Caroline Schratz
Licensed Professional Counselor, LPC, MHSP, RYT-200
Do these issues align with your needs? Email or (901) 460-2969
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Ecotherapy
- EMDR
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Play Therapy
- Somatic
- Trauma Focused
- Yoga Therapy
Caroline Schratz
Licensed Professional Counselor, LPC, MHSP, RYT-200
Ask about what different forms of therapy will be like. Email or (901) 460-2969
Location
Nearby Areas
Caroline Schratz
Licensed Professional Counselor, LPC, MHSP, RYT-200
Call for a free consultation now - (901) 460-2969