Caroline Poland
Counselor, LMHC, LCAC, CCTP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (317) 548-6286
Are you no longer functioning in life or the workplace in the ways that you used to or want to? Do you feel like your past or traumatic experiences are limiting you in the present? Are you anxious or overwhelmed? Have you found yourself hitting a point of burnout in work or in life? The great news is this - it doesn’t have to remain this way! Caroline is the Founder of Landmark Counseling, and is certified in EMDR Therapy. She focuses on treating trauma, anxiety, life transitions, grief and loss, and workplace related issues and is excited to walk alongside you as you work toward the life you envision.
A landmark is “an event, discovery, or change marking an important stage or turning point”. Natural landmarks serve as distinguishing features to allow an individual to find their way through an area. When you begin therapy with Landmark Counseling, I hope that this will be a landmark change marking a turning point in your life!
Counseling can be part of an important landmark in your life, marking a turning point in your growth and healing journey. Whether you are seeking to become a healthier version of yourself, navigate through a challenging work situation, find balance between work and life, or process painful grief and trauma, we are happy to help!
Call or Email Caroline Poland now for a free 15 minute consultation - (317) 548-6286
Let's Connect (317) 548-6286
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Caroline Poland
Counselor, LMHC, LCAC, CCTP
Check fees and, if listed, ask to verify your insurance coverage. Email or (317) 548-6286
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39002592A Caroline Poland
- In Practice for 16 years
- Attended Indiana Wesleyan University, MA in Clinical Mental Health Counseling, Graduated 2010
- Certificate from Certified in EMDR Therapy, EMDRIA 2020
- Certificate from Certified Clinical Trauma Professional, Evergreen Certifications / Certified Clinical Trauma Profess 2018
Education and Years In Practice
Additional Credentials
Caroline Poland
Counselor, LMHC, LCAC, CCTP
Call or Email me for a free 15 minute consultation now - (317) 548-6286
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Compassion Fatigue, Burnout, and Secondary Trauma
- Coping Skills
- Decision-Making
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Caroline Poland
Counselor, LMHC, LCAC, CCTP
Do these issues align with your needs? Email or (317) 548-6286
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Caroline Poland
Counselor, LMHC, LCAC, CCTP
Ask about what different forms of therapy will be like. Email or (317) 548-6286