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Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA
Photo of Caroline Ost, MA, Licensed Professional Counselor

Caroline Ost

Licensed Professional Counselor, MA (she, they)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1740 Ridge Ave, Suite 115, Evanston, IL 60201
Connect with Caroline Ost
Photo of Caroline Ost, MA, Licensed Professional Counselor
No matter where you've been or where you want to go, all of who you are is welcomed and celebrated here. I utilize a non-judgmental, trauma-informed approach where you can openly examine and tend to the parts of yourself that need a little extra care. I am a queer clinician and particularly enjoy working with those who identify as part of the LGBTQIA+ community; I am a sex-positive practitioner and am kink and poly-affirming. I also have significant experience working with clients who are navigating life/spirituality after experiencing religious trauma.
You are the expert on your life; it's my job to facilitate and support your ever-evolving relationship with yourself and your communities. I provide a space infused with humor and compassion so that you can feel safe to share your joys, fears, successes, and challenges as we navigate this messy world together.
You are deserving of kindness and support, now and always. I look forward to supporting your journey as you seek to become the most authentic version of yourself!
Caroline Ost now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Chicago Therapy Group

1740 Ridge Ave

Suite 115

Evanston, IL 60201

I have immediate availability for telehealth clients!
I specialize in LGBTQ+, Open Relationships Non-Monogamy and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Connect with Caroline Ost
Photo of Caroline Ost, MA, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Chicago Therapy Group

1740 Ridge Ave

Suite 115

Evanston, IL 60201

I have immediate availability for telehealth clients!
I specialize in LGBTQ+, Open Relationships Non-Monogamy and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Choice PPO
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Self-Pay
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 178.020407 Caroline Ost
  • In Practice for 3 Years
  • Attended North Park University, MA in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience.
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA
Feel free to ask about qualifications and training experience.
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Anxiety

Expertise

  • Autism
  • Bisexual
  • Coping Skills
  • Depression
  • Domestic Violence
  • Grief
  • Lesbian
  • Mood Disorders
  • Relationship Issues
  • Religious Trauma
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs?
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA
Do these issues align with your needs?
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA

2 Endorsements

Casey VanderStel
Casey VanderStel
CounselorLPCMAEMDR
Caroline is a skilled and compassionate therapist who holds a very valuable space for clients to do their inner work. I often refer clients to Caroline and highly recommend working with them!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA
Ask about what different forms of therapy will be like.
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA

Location

Primary Location

Chicago Therapy Group

1740 Ridge Ave

Suite 115

Evanston, IL 60201

"
I have immediate availability for telehealth clients!
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA
"
I have immediate availability for telehealth clients!
Photo of Caroline Ost, MA, Licensed Professional Counselor
Caroline Ost
Licensed Professional Counselor, MA