Caroline Nichols
Clinical Social Work/Therapist, LICSW, CEDS-s
Verified by Psychology Today Verified by Psychology Today
4 Office Park Circle, Suite 212, Birmingham, AL 35223
Let's Connect (205) 515-7784
Life can be overwhelming, but you don't have to face it alone. If you're feeling lost, stuck, or struggling to cope, I'm here to offer support and understanding. With over 20 years of experience as a therapist, I know taking the first step towards healing can be daunting, but hope is just a call away. In our sessions, you'll find a warm, safe space free from judgment. Whether you're dealing with relationship issues, mental health challenges, work-life balance, or major life transitions, I'm here to guide you. Together, we'll navigate your journey to wellbeing, helping you rediscover your strength and create the life you desire.
I specialize in helping individuals and families find their inner strength. Together, we'll uncover the roots of your challenges, whether from depression, anxiety, trauma, or other experiences. Using proven techniques, we'll work at your pace to build the skills and confidence you need to overcome obstacles and create the life you want.
Remember, seeking help is a sign of courage, not weakness. If you're ready to invest in yourself and your happiness, I'm here to support you every step of the way. Let's start this journey together - reach out today, and take the first step towards a brighter, more fulfilling future. You deserve to thrive, and I'm here to help you do just that.
Call or Email Caroline Nichols now for a free 15 minute consultation - (205) 515-7784
Let's Connect (205) 515-7784
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (205) 515-7784
Caroline Nichols
Clinical Social Work/Therapist, LICSW, CEDS-s
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 1853C Caroline Nichols
- In Practice for 23 Years
- Certificate from Certified Eating Disorders Specialist via International Association of Eating Disorder Professionals 4085
- Certificate from iaedp Approved Supervisor 18-444
- Attended University of Alabama, Master of Social Work, Graduated 2002
Specialties and Expertise
Top Specialties
- Family Conflict
- Anxiety
- Women's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Prolonged Exposure Therapy
- Relational
- Strength-Based
- Trauma Focused
Groups
Emotion Focused Family Therapy Caregiver Workshops
Is your child struggling with mental health challenges? This workshop equips parents with practical tools to support their children, of all ages. Learn to connect during difficult times, respond calmly to outbursts, and encourage cooperation without conflict. Based on Emotion Focused Family Therapy (EFFT), you'll gain simple "emotion coaching" techniques to help your child manage feelings and behaviors, behavior coaching ideas and learn to heal old wounds via the Therapeutic Apology. Join us to build confidence in supporting your child through mental health challenges. You're not alone - let's strengthen your family bonds together.
Expertise
Caregivers
Parenting
Age
Adults
Location
4 Office Park Circle
Suite 212
Birmingham, AL 35223
Email Caroline Nichols about this group or call - (205) 515-7784
Location
Nearby Areas
Call for a free consultation now - (205) 515-7784
Caroline Nichols
Clinical Social Work/Therapist, LICSW, CEDS-s