Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
Email Me
Email Me
Photo of Caroline Long, Psychologist, PsyD

Caroline Long

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Caroline Long
Photo of Caroline Long, Psychologist, PsyD
Available both in-person and online
Wilmington, NC 28403
Welcome! As a psychologist and fellow human being, I understand that you are doing the best you can to thrive in a not-so-simple world with a not-so-simple brain. You may feel stuck, confused, and overwhelmed…but you are not broken. You do not need to be fixed. Your challenges are most likely a normal reaction to a difficult situation and tough societal expectations. I’m here as your ally, resource, and guide to help you better understand your story within the context of a complicated world. I embrace the individuality, uniqueness, and exceptionalities of each person who starts their therapy journey.
Over time, we’ll clarify what matters to you and pinpoint various thought patterns and behaviors that get in the way. You will receive support, education, and skills for issues that are most important to you. While I work with the entire age range, my specialty population is teens through young adults. I welcome you to reach out to see if we are a good fit.
I am a Level One IFS therapist with training in somatic embodiment. Parts language and nervous system regulation are always in the back of my mind during sessions. I conduct brief and comprehensive Adult Autism Evaluations for those wondering, "Am I autistic?" My testing process is collaborative, streamlined, and affirming. See my website for more info.
Caroline Long now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Wilmington, NC 28403

New York, NY 10001

My website
Summer 2026: Now scheduling comprehensive Autism Differential Assessments for adults in addition to streamlined Autism-Focused Assessments.
I specialize in Anxiety, Autism and Trauma and PTSD 
I see individuals, families and groups  
Connect with Caroline Long
Photo of Caroline Long, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

Wilmington, NC 28403

New York, NY 10001

My website
Summer 2026: Now scheduling comprehensive Autism Differential Assessments for adults in addition to streamlined Autism-Focused Assessments.
I specialize in Anxiety, Autism and Trauma and PTSD 
I see individuals, families and groups  

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 5804 Caroline Long
  • Additional Credentials

  • License: NY 022019 / 2017
"
I am licensed in NC and NY. I am also PSYPACT approved.
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
for a free 15 minute consultation now.
"
I am licensed in NC and NY. I am also PSYPACT approved.
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Autism
  • Trauma and PTSD

Expertise

  • ADHD
  • Behavioral Issues
  • Bisexual
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Testing and Evaluation
  • Transgender
  • Veterans
  • Women's Issues
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
Do these issues align with your needs?
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
Do these issues align with your needs?

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adult Autism Assessments
  • Attachment-based
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I am a Level One IFS trained therapist and primarily use this modality when working with clients. I also integrate other modalities, but will certainly be using Parts language in our sessions and will tailor this work according to your needs/preferences.
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
for a free 15 minute consultation now.
"
I am a Level One IFS trained therapist and primarily use this modality when working with clients. I also integrate other modalities, but will certainly be using Parts language in our sessions and will tailor this work according to your needs/preferences.
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
for a free 15 minute consultation now.

Location

Primary Location

Wilmington, NC 28403

Additional Location

New York, NY 10001

"
Summer 2026: Now scheduling comprehensive Autism Differential Assessments for adults in addition to streamlined Autism-Focused Assessments.
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
"
Summer 2026: Now scheduling comprehensive Autism Differential Assessments for adults in addition to streamlined Autism-Focused Assessments.
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD