Caroline Howell
Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A, LCAS-A, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (252) 365-6643 x4
Life can feel heavy at times — especially during periods of change, uncertainty, or loss. Many people come to therapy feeling anxious, overwhelmed, or stuck in patterns they don’t fully understand. Therapy can be a space to slow down, make sense of what you’re experiencing, and feel supported without judgment.
If you’re feeling overwhelmed, stuck, or simply looking for support during a challenging season of life, you don’t have to navigate it alone. Therapy can be a meaningful step toward clarity, healing, and growth.
In our work together, we focus on increasing self-awareness, building effective coping skills, and gently challenging patterns that may no longer be serving you. I value authenticity, compassion, and creating a space where you can show up exactly as you are and feel supported. It is always good to have someone in your corner when you feel uncertainty!
I work from a person-centered perspective where I work hard to create a compassionate, nonjudgmental space. I work to ensure that all clients feel as if they are in a safe and genuine environment. I welcome clients from all backgrounds and am passionate about supporting those navigating addiction, trauma, and major life transitions!
Call or Email Caroline Howell now for a free 15 minute consultation - (252) 365-6643 x4
Let's Connect (252) 365-6643 x4
Finances
Fees
- Individual Sessions $175
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
Caroline Howell
Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A, LCAS-A, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (252) 365-6643 x4
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A22452 Caroline Howell
- In Practice for 3 years
- Attended East Carolina University, Masters in Clinical Mental Health Counseling, Graduated 2025
- License: North Carolina Addictions Specialist Professionals Board LCAS-30779
- Certificate from National Board of Certified Counselors 1742339
Education and Years In Practice
Additional Credentials
Caroline Howell
Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A, LCAS-A, NCC
Call or Email me for a free 15 minute consultation now - (252) 365-6643 x4
Specialties and Expertise
Top Specialties
- Life Transitions
- Addiction
- Anxiety
Expertise
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Caroline Howell
Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A, LCAS-A, NCC
Do these issues align with your needs? Email or (252) 365-6643 x4
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Caroline Howell
Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A, LCAS-A, NCC
Call or Email me for a free 15 minute consultation now - (252) 365-6643 x4
Location
Primary Location
Carolina Wellness and Counseling, PLLC
2405 Nash Street Northwest
Suite D
Wilson, NC 27896
(252) 365-6643 x4Email Me
Nearby Areas
Caroline Howell
Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A, LCAS-A, NCC
Call for a free consultation now - (252) 365-6643 x4