Caroline Gowen
Counselor, MS, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (615) 882-1352
Hello! Are you feeling stuck, discontent, or unsure of how to become a healthier, happier person? I am a Licensed Mental Health Counselor in Massachusetts and Tennessee specializing in the treatment of eating disorders and management of acute crises, anxiety and depression, trained in CBT and DBT techniques. Together, we will identify current issues, goals, and an appropriate treatment plan to achieve autonomy, self-love, acceptance, and increased confidence to manage thoughts and behaviors in a healthy way.
I provide a safe, calming space to express your true thoughts and feelings, allowing the healing process to begin. My approach is both evidence-based as well as empathic to each story. I use a combination of CBT/DBT skills, mixed with motivational interviewing and a person-centered approach, creating an inclusive and warm environment.
You can expect to feel heard in each session, with time dedicated to goal achievement and what this may look like. I will guide you through the process of therapy, discussing phases on a frequent basis and evaluating progress. After multiple sessions and consistent effort, you will likely notice a more positive outlook and increased feelings of self-control.
Call or Email Caroline Gowen now for a free 15 minute consultation - (615) 882-1352
Let's Connect (615) 882-1352
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Ascension (SmartHealth)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Independence Blue Cross
- Oscar Health
- Oxford
- Point32 Healthcare
- Quest Behavioral Health
- United Healthcare (Optum)
- United Healthcare Medicare Adv
- UnitedHealthcare UHC | UBH
- Out of Network
Caroline Gowen
Counselor, MS, LMHC, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (615) 882-1352
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10581 Caroline GowenLicense state differs from primary location state.
- In Practice for 8 years
- License: Tennessee Board of Health 8380 / 2025
Education and Years In Practice
Additional Credentials
Caroline Gowen
Counselor, MS, LMHC, LPC
Feel free to ask about qualifications and training experience. Email or (615) 882-1352
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Body Image
- Coping Skills
- Peer Relationships
- Self Esteem
- Stress
Caroline Gowen
Counselor, MS, LMHC, LPC
Do these issues align with your needs? Email or (615) 882-1352
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Caroline Gowen
Counselor, MS, LMHC, LPC
Ask about what different forms of therapy will be like. Email or (615) 882-1352