Caroline G. O'Connell
Counselor, LMHC-D, CASAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (631) 515-7629
Life throws constant curveballs, and how we handle them shapes our path forward. If you're feeling stuck or seeking change, I’m here to help. My approach is strength-based and motivational, providing a supportive space to explore challenges, build resilience, and move toward the life you desire. Together, we’ll work on communication skills, reflect on patterns of personality, reframe current situations, and welcome positive changes.
I incorporate psychodynamic, solution-focused, cognitive-behavioral, and acceptance/commitment-based techniques to help you navigate the outcomes you’re looking for in life. My goal is to support you in uncovering your strengths, gaining clarity, and through reflection and intentional action, we’ll work together to create lasting, meaningful change.
You don’t have to navigate life’s challenges alone. If you're ready to take the next step toward growth and self-discovery, let’s connect. Click the website button to schedule an appointment today!
Call or Email Caroline G. O'Connell now for a free 15 minute consultation - (631) 515-7629
Let's Connect (631) 515-7629
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Medicare
- Optum
- Oscar Health
Caroline G. O'Connell
Counselor, LMHC-D, CASAC
Call or Email me for a free 15 minute consultation now - (631) 515-7629
Qualifications
- Verified by Psychology Today Licensed by State of New York / 015859 Caroline Grace O'Connell
- In Practice for 5 years
- Attended Malone University, Mental Health Counseling, Graduated 2022
- Certificate from Office of Addiction Services and Supports 39376 / 2024
Education and Years In Practice
Additional Credentials
Caroline G. O'Connell
Counselor, LMHC-D, CASAC
Feel free to ask about qualifications and training experience. Email or (631) 515-7629
Specialties and Expertise
Top Specialties
- Addiction
- Life Coaching
- Self Esteem
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Dual Diagnosis
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Medical Detox
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
Caroline G. O'Connell
Counselor, LMHC-D, CASAC
Do these issues align with your needs? Email or (631) 515-7629
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Caroline G. O'Connell
Counselor, LMHC-D, CASAC
Ask about what different forms of therapy will be like. Email or (631) 515-7629
Location
Additional Location
Riverhead, NY 11901
(631) 515-7629