Caroline Friedman
Licensed Clinical Professional Counselor, LCPC, NCC, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (301) 381-2474
You don’t have to stay stuck or feel like your life isn't where you want it to be. If you’re feeling unheard, overwhelmed, or just “off,” you don’t have to sort through it by yourself. Many people come to me because they feel disconnected—from their emotions, their goals, their relationships, or even their sense of self. My approach is warm, collaborative, and grounded in the belief that you already have the capacity for clarity and change. Together, we’ll slow things down, make sense of what’s really going on, and help you reconnect with the parts of yourself that may have been ignored or misunderstood for too long.
You might find yourself repeating old patterns, feeling stuck in cycles you can’t seem to break, or struggling to express what you truly need. In our work, we’ll explore these moments with curiosity rather than judgment. I help clients untangle the internal knots, understand their story more deeply, and feel more authentic and grounded.
My style is supportive and curious yet practical. I bring in tools for emotional awareness and regulation, while also helping you set meaningful steps toward change. You can expect a space that feels safe and genuinely invested in who you are—not just who you think you’re expected to be. If you’re ready to feel more like yourself, I'm here to help.
Call or Email Caroline Friedman now for a free 15 minute consultation - (301) 381-2474
Let's Connect (301) 381-2474
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Caroline Friedman
Licensed Clinical Professional Counselor, LCPC, NCC, MA
Call or Email me for a free 15 minute consultation now - (301) 381-2474
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC16394 Caroline V Friedman
- Attended Northwestern University, MA in Clinical Mental Health Counseling
- Certificate from Pain Psychology Center Pain Reprocessing Therapy / 2022
- Certificate from National Board of Certified Counselors 1724107
Education and Years In Practice
Additional Credentials
Caroline Friedman
Licensed Clinical Professional Counselor, LCPC, NCC, MA
Call or Email me for a free 15 minute consultation now - (301) 381-2474
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Chronic Pain
Expertise
- ADHD
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Caroline Friedman
Licensed Clinical Professional Counselor, LCPC, NCC, MA
Do these issues align with your needs? Email or (301) 381-2474
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Pain Reprocessing Therapy (PRT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Caroline Friedman
Licensed Clinical Professional Counselor, LCPC, NCC, MA
Ask about what different forms of therapy will be like. Email or (301) 381-2474
Location
Primary Location
DC Metro Therapy
6500 Seven Locks Road
Cabin John, MD 20818
(301) 381-2474Email Me
Additional Location
A Quiet Journey
10000 Colesville Road
Silver Spring, MD 20901
(301) 381-2474Nearby Areas
Counties
Caroline Friedman
Licensed Clinical Professional Counselor, LCPC, NCC, MA
Call for a free consultation now - (301) 381-2474